Bringing Back All Of Our “Selves” Into The NOW

 

Sunset, Cloud, Meditation, Buddhism

I awoke this morning, and as I do most mornings when I awaken (and before I go to sleep a night), I check in to see what I am thinking in my brain and what I am feeling in my body.

Get quiet, focus and let go is the message I receive now.  All the time.  

As I laid there, went within, I felt that wonderful sinking feeling I get when I know I am detaching from outside and diving to Pure Inner.  Then my mate, who was still in bed as well, moved and made a noise.  I immediately jumped out of my zone and had the desire to put my right hand on him.  This is a habit of mine I have had for as long as I can remember.  Being in my own space, but if someone comes along and says something or does something, even if they don’t ask for my attention, I will drop what I am doing, in varying degrees, and switch my focus on the other person.

Learned behavior.  And while it is a useful behavior to implement at times, it certainly is not something that is authentically me.  It is based on the “I should” mantra of illusion.  And I have let that line of thought go.

 

 

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Author: Victoria1111

Truthseeker. Philosopher. Goddess. Starwoman. Freedom and Justice Creator. Writer. Musician. Composer.

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