December 2016 – Becoming Like A Blank Slate

Editor’s note:  Oh, I cannot express how much I both loved this piece and needed to read these words.  I especially loved reading how our Higher Selves are popping in and out of ourselves to get us used to those higher frequencies of bliss and joy.  I HAVE BEEN HAVING THESE EXPERIENCES LATELY and have found them baffling and amazing.  Literally I feel absolute bliss – pure bliss – and an energy that is powerful and fully energizing.   Just yesterday I had such an experience and by last night I shared it with my spouse and said “Are you feeling this too?  I feel AMAZING!  Seriously I feel AMAZING!  I don’t want it to end!”  I was giddy and hyped up and completely at peace with everything.  Then today came into the picture and I had challenging experiences to allow me to continue my work with boundaries and putting my self-care at top priority as well as release my discomfort with feeling different and my chip-on-my shoulder over feeling I must always need to defend my position(s) and my sense of victimhood.  

by Vera Ingeborg,

December 2016 has been super-challenging for many on the spiritual path. After a long period of cleansing many expected some relief towards the end of the year. But the Universe seems to be merciless and is bringing up struggle after struggle and pain after pain. It seems so cruel: It feels like we keep seeing the light at the end of the tunnel but we cannot reach it. And the pain has been very intense for many – including restlessness, deep despair, frustration and anger. I have worked so hard, and what do I get? This? There is often a strong yearning to leave and give up. Triggers seem to be around everywhere and the next emotional explosion can hide behind every corner. Believe it or not: This is a very good thing. December offers you the ultimate chance for your personal resurrection as a complete and whole being. And with it, your ascension into the fifth dimensional frequencies for good.

Although it is hard to trust this: What the energies in December do for you is outstanding! They are helping you to get rid of your deepest core beliefs you have been carrying around. You are reaching the core of the onion. You have pealed off layer by layer to get here. This is the final bit! There is one core thing that is crucial to be understood: Reaching the fifth dimension is only possible without any beliefs.

Limiting Core Beliefs are the last Block to be removed

Beliefs are closed and do not allow other perceptions or possibilities. Beliefs are conditions we impose on things, situations and people. They are attachments to certain expectations. The fifth dimension is the dimension of infinite possibilities. It is unconditional. It is a dimension of complete detachment. We can only access this dimension when we have transformed our limited ego-mind with its limited beliefs and its need to interpret into a free spirit – a follower and supporter of our heart. A creator of pure thoughts without any interpretation. We can only access 5D through the heart. Your Higher Self is ready now to move in with you permanently, so that you indeed become an intuitive, soul and heart driven being – meaning that Source is working through you all the time. And that is why you experience what you experience. The final cleansing to make space for your soul to take over for good. That is why you have moments of deep peace, trust and knowing – just to be followed by another shockwave of pain, doubt and fear. Your higher self is popping in and out right now for you to get used to this new version of YOU. The true, authentic, completely free YOU.

“Your higher self is popping in and out right now for you to get used to this new version of YOU. The true, authentic, completely free YOU.”

Many of us have mistaken the upper fourth dimensional frequencies as 5D, when we had our first experiences of feeling free, authentic and blissful. The fourth dimension prepares us for 5D, but still allows room for the ego and its limited beliefs and fears. Only when we become a blank slate and have dropped our past, our convictions, our hard won truth and start trusting and having faith  – then the door to the fifth dimension opens for us. We are to become childlike again, being in the now and explore this new world. Being curious and learn for ourselves: Without anything to hold on to. Nobody has been in this dimension before with a physical body. There are no textbooks, guidelines or rules we can follow to succeed. In fact, there is no success as there is no goal – there is only experiencing – only fun in discovering and exploring. We need to trust our intuition and learn to follow the universal energies. We are to live our life with our highest excitement, without any expectation of a specific outcome. THAT is what is meant with “Going with the flow”. It is a jumping into the unknown, without a safety-net to rely on. It is the ultimate surrender. And this is why December feels so challenging. Because our core beliefs are so deeply ingrained in us, that we do not even recognize them as limiting beliefs. And when they are triggered, it hurts like hell. Because we don’t want to give up our only handles left we can still hold on to. But exactly those are the ones blocking us from moving upward in frequency.

How a Perception becomes a Judgment

Our mind takes facts and adds an interpretation to them. That is how a perceived energy turns into a judgment. To make it a bit clearer, here are a couple of examples of facts and how the mind produces limiting beliefs by interpreting the facts and thus – judging the situation or person:


My partner did not call me for my birthday

Interpretation/limiting belief program:

He does not care about me and does not love me


I have a lot of body hair

Interpretation / limiting belief program

Body hair is dirty and ugly so I have to remove it


I feel uncomfortable, out of sorts and sometimes not like myself anymore

Interpretation/ limiting belief program

I must have implants in my aura or other beings sucking my energy that have to be removed


I have met someone I cannot let go of and this connection is causing me a lot of pain

Interpretation / limiting belief program

It must be my twin flame so I only have to work through my stuff to be able to reunite with him/her

Jump into the Unknown

If we are truly honest to ourselves – there are many of these belief systems we have developed in the course of our life and on our spiritual path. Because our ego mind always needs an explanation for what is going on. Now is the time to realize: All of the teachings and tools we so far used only had one purpose. To get us where we are now, so that we can drop them, too to take this important step out of 3D for good. They have been our crutches, but now we have to learn to walk for ourselves. We cannot take our mind with us into the fifth dimension. Our limiting beliefs are a product of an underlying fear and mistrust – frequencies that do not synchronize with the fifth dimensional vibes. There are no man-made rules in the fifth dimension and there is no right or wrong as there is no duality. In the fifth dimension we only perceive energies, without any need to interpret them. Nobody does something to you. It all happens for you. And we are now graduating completely into this new awareness and consciousness.

“Nobody does something to you. It all happens for you. And we are now graduating completely into this new awareness and consciousness.”

So please honor the December triggers and energies. They are highly supportive to help you to become truly free and authentic. The energies and dynamics available now are highly transformative. We still have our free will and can choose how we want to handle this offer of the Universe. We can allow it and let go of all limits by choosing love. Or we can stick to our limiting beliefs by choosing fear and continue to try hard. So, every time you catch yourself thinking an “I have to” combined with the idea to reach a goal – go deeper: That is a very good indicator to show you the way to a limiting belief you still carry. Embrace that limiting belief as part of your experience and give it your gratitude when you release it with the emotions coming with it. Check for yourself whether you are open or closed: Are you trying (closed with a specific goal) or are you allowing (open to endless possibilities and outcomes). And yes, that is mind-blowing. That is exactly what is intended: Lose your mind to enter the fifth dimension. December offers you all the energetic triggers you need for this release and transformation of your ego-mind in order to enter into the light at the end of the tunnel. It is like going through a dark birth canal into a completely new world that expands and opens up widely right after the birth of the new YOU: The fearless world of infinite possibilities, freedom, joy and unconditional love.

The texts I share are always based on channelings I receive and/or on experiences of clients and my own. I do not claim what I share to be the ultimate truth. I encourage everyone to only take what resonates to find your own truth and wisdom. As this is universal wisdom, I do not claim any copyright. Please feel free to share this content as long as you keep its message complete so that the meaning does not get twisted. Thank you. With lots of light and love, Vera Ingeborg

About the authorIf you enjoy what you are reading and would like to support me in continuing to live my mission and share what comes through me, I am very grateful for your donation. Thank you <3   As spiritual awakening can become quite challenging, I am offering different services and tools to learn how to navigate energies. For more information, please go here.



12/15/16 Energy Update – Real Time

by Anastacia,

physical-ascensionIn the last 5 days we have been in a massive transition, as in all we ‘used to do’, we now need to do/find another way.

We are/have been in a ‘cross-over’ of the old and the new (energies) of YEARS of past relationships and ‘trauma’, PTSD/depression and the like, that is coming up – this process is so deep and traumatic for many….and there has been a lot of crying and releasing of grief (and more) going on.


We are needing to ‘re-learn’ how to cope with everything ANEW with how we have talked/communicated and have managed ‘things’ previously.

So much is needing to be let go of, of ways we may never felt or imagined we would need to…all to now come up with a ‘brand new plan’.

A very very clean slate and a very very new way of doing things, what ever that is for you and your personal situation.

This is one of the biggest ‘challenges’ we have had for some time now, like this.

Continue reading “12/15/16 Energy Update – Real Time”

From One Vibe To Another: Tips on Transitioning Into Your Awakened Life

Image result for vibrational frequency image

by Katie IndiCrow,
Guest writer,

Spiritual awakenings create the space in our lives for us to see and understand things in ways that we never could have never imagined. As we move through our healing, we see that the roles, expectations, and ideas we had of ourselves and others are based in a reality of which we no longer choose to be part. If you’re anything like me, at some point along the journey, the life you thought you’d be living no longer matches up with what your heart/soul wishes to be engaged in. You begin to realize that you need a change. You become aware of this thing called your souls’ purpose and you begin shifting into finding ways to do that.

Many of us are in various phases of redefining and redesigning our lives so that they match what we know in our hearts is our truth. Some things are easier to change than others, and who has difficulty with what is largely connected to their own personal energy story. Throughout my own process of shifting and supporting others move through theirs, I’ve picked up some handy tips and tricks about moving through it.

Here are a few that might be of use to you.

Continue reading “From One Vibe To Another: Tips on Transitioning Into Your Awakened Life”

Massive Incoming 7th Dimensional Transformational Gamma Ray Bursts

Editor’s note:  December 26th is coming up quickly!  I’ve been following this for awhile now and have seen both of the Spiritual and Scientific explanation – and yet both need not be mutually exclusive.  I resonate with James Gilliland’s and Gregg’s interpretation of these waves of energy.  There is no room for fear or zealotry with these incoming blasts of Loving DNA upgrades.  

by Gregg Prescott, M.S.

A massive burst of transformational gamma rays are expected to arrive by December 26th, 2016.

According to James Gilliland, gamma rays are 7th dimensional energy waves that help with the transformation of human consciousness.

The video announcing these gamma rays was produced by BPEarthwatch, who took a fear-mongering view of the event. It should be noted that both BPEarthwatch and one of his sources listed on the video, Paul Begley, are religious zealots who are seeking “End Times” prophecy fulfillment.

These incoming galactic gamma ray bursts from a magnatar, which is a type of neutron star with an extremely powerful magnetic field.

If what Gilliland says is correct, these 7th dimensional waves will be transformational. According to Gilliland:

If you don’t believe in a higher intelligence just think of Gamma Rays as 7the dimensional energies, the plane of bliss slamming the Earth over and over along with solar flares and ask yourselves what might be the effect? What happens when a higher frequency in introduced to a lower frequency? It is real basic physics 101. We are giving birth to a whole new world, a whole new us, and we need to heal and release the past if we are going to survive that birth.

Exciting days ahead!

Click here for more articles by Gregg Prescott!

About the Author:
Gregg Prescott <a href=Gregg Prescott, M.S. is the founder and editor of In5D and BodyMindSoulSpirit. He hosts a weekly spiritual show on In5D Radio and promotes spiritual, metaphysical and esoteric conferences in the United States through In5dEvents. His love and faith for humanity motivates him to work relentlessly in humanity’s best interests 12-15+ hours a day, 365 days a year. Please like and follow In5D on Facebook as well as BodyMindSoulSpirit on Facebook!

End Of The End: Liberation Of Humanity

liberationAnd so here we are.  The final month of the last year spanning an uber intensive 9-year journey of remarkable (miraculous even) inner expansion and transformation.

We are at the (official) end of the end, completing the completions of quite a legendary cycle of human experience and as a result, every single one of us is being celebrated by the many enlightened beings who we have been working with us since the beginning to achieve such extraordinary aims.

The culmination of this 9 year cycle has offered each of us the ability to defragment, to unify every lost aspect of Self thru the full acceptance and integration of our shadows…those parts of us that, until now, were not fully illuminated.  For those of you who have restored your vision to see every part of yourself as LOVE, you will be moving into the new creation cycle with the ability to now experience yourself as LOVE.

The new creation cycle commences on 1-1 and altho we are already feeling the super refined, highly concentrated (creator) frequencies of the new energy, I am shown the upcoming solstice gateway as quite pivotal in this regard.  We are approaching a very sacred portal, a portal that is precipitating a profound moment of coming together, as LOVE.

Continue reading here.

Abraham Hicks – The Speech That Will Raise Your Vibration

Listening right now…love raising my vibes. 

Abraham Hicks , The speech that will raise your vibration – do this


10 Signs The Global Elite’s Ship Is Sinking

Lance Schuttler, The Mind Unleashed
Waking Times Media

humanityrisingTimes are continuing to shift in a big way and humanity’s rise over the darkness that has plagued our planet for a very long time is gathering momentum by the day. Remember, the elite’s modus operandi is to crush any form of hope or belief that things can or will get better. Truth prevails though and we are seeing the old world order crumble. 2017 is sure to be an exciting year. Continue to dream big.

  1. June 23rd, 2016: Britain votes to leave the European Union. While some are choosing to see this as an extremist act whose focus was on securing the border from immigrants, there is a much bigger picture to that event. While it must be said that the immigration issue is in the minds of some who were pro-Brexit (and thus needs to be humanely and compassionately addressed), the bigger issue was that Britain reclaimed it’s sovereignty back from the imperialistic banking and political cabal. As it has been reported in The Telegraph, a mainstream media outlet in the UK, the CIA and the U.S. State Department have been heavily involved in the creation of the European Union from the very beginning. As Professor Alan Sked said in the article: Voters in Britain’s referendum need to understand that the European Union was about building a federal superstate from day one.
  2. July 22nd, 2016: Wikileaks releases over 20,000 emails from the Democratic National Convention and shows the deep collusion between the Clinton Campaign and the DNC itself. These revelations ultimately helped force the resignations of the top 4 positions within the DNC.
  3. October 8th, 2016: Shortly after Wikileaks began dumping the PodestaFiles, emails were revealed that John Podesta, the Clinton campaign chairman, was receiving emails about UFO/E.T. disclosure as well as free energy technology, whose emails came from former NASA astronaut Edgar Mitchell. These are highly significant in the fact that it is admitted by Mitchell that such technologies do exist and that even the Vatican knows of them. Once these technologies are known about on an even wider scale, the lies and corruption of the oil industry will fall apart and humanity can then reclaim it’s freedom.

Continue reading here.  

Incoming: Massive Wave of Energy Expected 12/26

Editor’s note:  Been reading about this, both from the scientific and spiritual perspective.   Supposedly this has been monitored since 1989.  My opinion? This is another part of Ascension energies – these energy waves can affect our DNA (again, science confirms this).  This is the big one though – the last of 3.   I recently had a dream where I saw three (yes, three) incoming “waves” hitting the planet with a long pause between more the gentle waves before one large one hit.  I was simply observing the whole situation, my Higher Self guiding me to remain grounded, be the observer and not to get caught up in the chaos or really, anything mainstream.  In my dream, I didn’t see any death but I did see the masses getting hit by this wave were completely caught unaware, being tossed around.  

Ascension Symptoms Update: 12/11/16


Image result for ascension wave going through body image

One word for today:  WOW.

After having moments of bliss lately and feeling quite well, overall, feeling stronger, more grounded, more empowered, where it is becoming easier to stay focused on what I want, I was hit hard today.

I was drying my hair, reading and chanting a mantra I say now and then – although today I said it with full intention and meaning.  “I accept and integrate all of the healing and clearing that has been sent to me.  So be it and thank you!”  I said that a few times very enthusiastically then felt a burst of energy go through me which sent me into a state of bliss and a rush of energy only to then suddenly experience major dizziness, then I felt my blood pressure drop and I thought I was going to pass out. Immediately I dropped to my knees on the floor, heart pounding, and just remained still until the feeling passed.  I then got up and felt exhausted – as though my pilot light had gone from a bright light to a pathetic little flicker.

I went about my day as best as I could.  Sinuses an inflamed mess. Fluid in my ears.  Throat scratchy.  Then my back began to ache although I was able to deal with that with heat and yoga stretches.  I then suddenly had bizarre knee pain – in both knees – a new experience.  Massaging my feet handled that.

I purged a lot emotionally.  Oh god I am so tired of that.  Why can’t I just let it all out in one full releasing cry??

I felt drugged – heavily lethargic.  Again – so tired of having that experience as well.

I read today – and have intuitively felt as well – that if we were to absorb all of the incoming energies at maximum capacity, it would be too much for our physical bodies to absorb.  As Ellie’s father in Contact tells her, “Small steps Ellie.  Small steps.”  I also read where other dimensional’s and galactics are helping to absorb some of this energy so that it has the least negative impact on our bodies.  I get that now.  I got that today.  I asked for a full bucket of energy – I got it – I loved the experience for a moment – that is until my body said “whoa there circuit board overload” and I about lost consciousness for a moment.

Ongoing note to self:  Must respect body.  And use discernment when stating intentions for oneself.

I needed today.  As long as I have been following this ascension topic and been on my own journey, at times I have questioned whether all of this supposed incoming energy was real event or perhaps if the energy is “real”, was it really changing our physical bodies? Today told me “indeed, yes”.  Humbling moment number 2472.

When is all of this going to just end?  When we ask it to perhaps? Am I really up for this experience?  I have moments where I wonder if I am – moments like today where I find myself asking “is this what it’s like to die?”  Ugh.  That being said, I can honestly say I would deeply regret giving up now when I’m so close to the finish line so I keep on keeping on.

Love, gratitude and respect to myself and to you fellow traveler’s as well.


December ~ Closing down, making choices.

December 9, 2016

Méline Portia Lafont

Beloveds, finally we made it to December! What a ride this year has been !!

December is the finalization of a 9 cycle and 3 phase completion. Like I have shared in my previous message, December 26th, 2016 , from an energetic point of view this is the marker and the highlight of this phase for all of us and for this planet. What is next? I cannot say as we are all making and creating this for ourselves in the NOW.

But what I can say is that I have been given a large peek into the energies of December and what is coming up first and foremost is that of decisions and making choices. Because we are ending and completing a 9 year cycle and 3 phase wave, we are to decide what we are going to take with us and what to leave behind FOR GOOD.

So what are you going to take with you and no longer drag with you?! Have you truly thought about it or is it crystal clear as to what is to be left behind for your greatest good and that of all? If there is one thing I AM certain of is that we all have reached so much this year when it comes to gaining clarity of what we do not want anymore and what we do want. Are you concerned that you might take the wrong decision? Fear not as there is no wrong way.

Alan Watts his excellent teaching of choice resonates by heart with me <3

Everything that has been stirring us energetically and physically into this world has brought us into a knowing of this and truly honoring ourselves as a soul and a Being with Sovereignty and inner peace.

Making your choices and decisions during this month, as we round up at December 26th, will be reviewed, noted and cleared. The Universe will strip off even that which you may have been choosing to take with you if it is not compatible with the new energies. It is for the better of you and all, keep that in mind if you are dazzled and surprised that even that could not be taken with you. It is the best for all and the only thing the Universe will keep in mind.

We are co-creating as of now, no longer are we to confine ourselves and define for ourselves solely but WE are responsible for all and for the entire world. That is what it is all about as of now. We had to grow and transform a lot to get to this point and that is why we were called to become Masters so we can take care of what is needed and BE responsible for ourselves.

As the holidays are around the corner you may feel the necessity to close off certain things which have been lingering around, tie up loose ends or even cut cords. It is a release of things that have been unresolved and the closure of old energies. So you may speak a lot about some past happenings to be cleared out of your fields. All needed to stay as clear as possible for your upcoming decisions.

Making choices is often implied when something new is at the horizon. We can smell the fresh air and feel that something is up. So, for once, embrace all that is to come and make your statement of what you want for the better and good of all. This is a marker in “time”, an energy alignment with Truth and change.

Leave behind the old deception theories, we do not want to take those into a new timeline for us to  continue to build further upon. What about creating trust and thrive, honor and Love, freedom and joy?! Let us take that into our new timeline and feed nothing else.

Bring in the path of self confidence, to care and nurture all which is of Love and which is you as One.

This is an important and VERY potent month, use it well, bring it in accordingly and take good care of it. Trust lies within your own hearts, there is no place else to go to.

My intense gratitude for the friendship, support and co-operations over the years of my spiritual work. I have learned so much with you and from you, from myself and all. I am enriched beyond measure. For me this is the most beautiful gift to be and to receive,

Lovingly and respectfully,

Méline Portia Lafont

I now perform one on one private session on Skype, which includes guidance and a mp3 recording of this.  If you want to know more, take a look at my webshop and the description of such session. These are offered in Dutch and English.  One on one session through skype

Universal created gift  2012-2016.  We co-create together and share with Love. All Rights to share, blog and use excerpts are permitted by Universal law provided the content is copied unaltered, is distributed freely, and the author + website is mentioned.  Méline Portia Lafont