As most of us are aware, this on-going change is affecting our dietary needs.
At the moment, my desire to stop eating meat seems to be matching the needs of my body as well. Almost overnight, my body is all but rejecting meat. The smell. The taste. I have intended this to happen for a long time now so we shall see if it “sticks”. Years ago I attempted the vegetarian thing but felt so weak and run down, I felt my body wasn’t yet ready.
Here is what I am into in this Now moment: Fruit. Lots of fruit. Berries. Melons. Lemons and limes. Oranges. Mangos and kiwi. Veggies – not so much other than root veggies.
Nuts and seeds. Chocolate (dark, 70-75% cocoa).
Lots of butter and coconut oil for fat.
Water. Coconut water. Almond and coconut milk. (We stopped drinking cows milk weeks ago. Had to wean my child on this one.)
Perhaps slowly I am returning to the way I once was.
Yesterday I made these awesome granola/energy bites. Peanut butter, seeds and nuts, vanilla, coconut oil and some rice puff cereal. Mix together, pressed into balls and refrigerated. OMGoodness – even my mate raved how delicious they are.
What are your eating habits right now?
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