What holds the world together? Is it us? Or is it something else? Code written by some enemy who seeks to keep us enslaved? Flying blind?

Previous experiments used light photons, then electrons – now they are using metal atm balls. All go into a wave pattern. Nothing can be “real” until given attention. What is the boundary in all of this – if there is one.

Question: how long do we have to hold the thought until it forms? because I have been spending over 30 minutes each day focusing on my desired home. Something is imposing itself on our consciousness.

Not Betelguese. Dobsonian Power. T Coronae Borealis.

THIS STAR IS ABOUT TO GO NOVA + UAP HUNTING

I asked him about this one discovered 2 months ago in Leo:

“Tonight we’re pointing the telescope to a new star explosion in Leo constellation. Also solar activity with large coronal hole and Comet C/2025 R3 PANSTARRS near perihelion.”

I don’t know what’s more comical – these occurrences or the fact that the public isn’t providing any info:

Nothing but actors:

They were everywhere, weren’t they?

EXPECT FIREWORKS. Why that’s straight from one of them Q posts. And happens to fall on that 7.11 date too. You know, I realize these things rarely if ever land inside this place – but for me? In some reality all my own? They f’ing land.

I’m thinking frequency (military sonar) and toxins (lack of oxygen too) are behind this. 145 dead whales washed up along the west coast this year alone.

FUTURE PROVES PAST:

Science – is always changing.

Or just give a toddler the tools and they will do the job for you. If adults in the house and you do it on your own, just give a heads up the incoming noise. Or clap loudly. CLEARING OUT UNWANTED ENERGIES.

I’m still not voting:

JUST IN: Trump Fires Three Remaining Members of the Election Assistance Commission Ahead of Midterms

just remember to take the body with you – the nervous system will “rebel” I.e. try to keep you safe by sending signals to the brain:

TODAY’S EARTHQUAKES:

United States

• Gonzales / Pinnacles, California (M 3.7): Depth of 12.0 km.
• Ocotillo Wells, California (M 2.5): Depth of 9.4 km.
• Beatty, Nevada (M 3.4): Depth of 9.0 km.
• Johannesburg, California (M 2.0): Depth of 8.0 km (approx. 5 miles).
• Beatty, Nevada (M 3.0): Depth of 8.0 km.
• Oak Glen, California (M 1.8): Depth of 7.0 km.
• Toyah, Texas (M 1.7): Depth of 4.5 km.
• Cobb, California (M 2.2): Depth of 1.6 km (approx. 1 mile).
• Petrolia, California (M 2.5): Depth of 1.6 km (approx. 1 mile).
• Ridgemark, California (M 2.2): Depth of 0.0 km.
• Tehachapi, California (M 1.4): Depth of -0.2 km (above sea level faulting).
• James Town, Wyoming (M 3.2): Depth of -2.0 km.

Global Regions

Port-Olry, Vanuatu (M 5.1): Depth of 160.0 km.

Kuril’sk, Sakhalin Oblast, Russia (M 4.6): Depth of 110.0 km.

Abuyog, Eastern Visayas, Philippines (M 5.0): Depth of 103.0 km.

Punta Cana, Dominican Republic (M 3.2): Depth of 85.0 km.

San Antonio, Puerto Rico (M 3.1): Depth of 21.8 km.

Cruz Bay, U.S. Virgin Islands (M 3.0): Depth of 15.6 km.

Vieques, Puerto Rico (M 2.8): Depth of 11.0 km.

La Roche, Loyalty Islands, New Caledonia (M 4.6): Depth of 10.0 km.

Shirahama, Japan (M 5.1): Depth of 10.0 km.

Balangonan, Davao Region, Philippines (M 4.5): Depth of 10.0 km.

This is where I come in and blow up the narrative in this article that claims only those on the right are more well adjusted and those on the left are lunatics.
This article is total bullshit.
CBT (cognitive behavioral therapy) alone is NOT effective for anyone with trauma, which is at the ROOT of the vast majority of “mental health” diagnoses these “experts” toss our way.
And these “psychologists” fail to address the causality issue: ENVIRONMENT.
Pay to live creates an environment where if you cannot keep up, YOU are the problem.
This very reality, which offers us only ONE WAY of being and living (pay to live) creates dysregulated nervous systems, which leads to a host of health issues, both mental and physical.
Our Souls know this.
Our Human Spirit knows this.
We are Beings of God.
And as such we intuitively KNOW there are ENDLESS ways of being and living.
And we do not need government and all of the toxic systems telling us HOW TO LIVE.
I have been studying this for the last few years.
There is so much evidence in NEURO BIOLOGY and NEURO SCIENCE to blow up this entire f’ing narrative being peddled in this mossad rag article.

You need some nice visuals? Me too. I spend my morning’s looking at images like this.

According to quantum theory, I should already be living in a home like this.

Here are other ways to support my work:

1. You can support me at my other page where I share my personal musings, music and photography:  Victoria T is Creating Intuitive Reflections of the world around me.

2.  My inter-active Journal, “Live To Impress Yourself” on sale at AMAZON.

3. I have published a new eBook, “You’re Not Lazy. You’re Just Dysregulated!  Help With Healing Your Nervous System From Stress and Trauma: A Practical Guide” on sale at Amazon.

4.  I am also an affiliate for BlueHost.  If you are interested in starting up a website and need a hosting company, check out BlueHost. It’s who I use, and I have always found them very helpful from setup to assistance. Click on the previous link to get yourself set up!

5.  I am now offering Personal Tarot Card reads.  For just $25, I offer a deeply intuitive, one-of-a-kind experience to provide clarity and guidance on your most pressing questions.  Go here to place your order.  

And…..Please find and follow me on the following platforms.

Substack

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Gab

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*EVERYTHING ON THIS WEBSITE IS FOR ENTERTAINMENT PURPOSES ONLY*

The post EXPECT FIREWORKS. 7.11 CLEARING OUT UNWANTED ENERGY. 145 WHALES WASHED UP ASHORE ALONG THE PACIFIC COASTLINE in 2026 so far. How many MAMDANI’s are there? US SECRETARY OF NAVY ON EPSTEIN FLIGHT LOG. FUTURE PROVES PAST. TODAY’S EARTHQUAKES. July 9, 2026 appeared first on LOVE IN ACTION NOW.

A Prayer for Humanity – In these times, we all need this. I poured my heart into this prayer for peace, unity, and healing for our world. If it touches you, please read it, share it, and let it ripple outward. Every prayer counts. Right now though, I’m humbly asking for your support. Times are really tight, and I need to raise funds just to put food on the table for my family. Even a coffee would mean the world and help us. Thank you for your kindness and for being part of the awakening. Together, we lift each other up. Read the full prayer & support here:

I don’t remember if I shared this here or not. If not, I hope the words touch you. Inspire. Heal.

Originally posted on my buymeacoffee page.

Victoria

***

We continue to be told how things are getting better. How jobs are returning. How much we, the people, are “winning”. And while gas did drop $1.00/gallon here in my area, the cost of ground hamburger jumped $1.00/lb. I listened to the jobs report tonight on the radio. Not so good.

So not much “winning,” my friends, right?

And as I see story after story of challenges and serious financial struggles on my little route I take online each day, mostly for work on my other website but also to check in on my many friends scattered throughout the world, I am left sitting with a giant sigh in my Soul needing release.

Is this “gaslighting” to keep us going?

I hope so.

But since I cannot say either way, the only thing I feel called to do at this moment is to write up a poetic prayer for every single one of you. For us. May the challenges shift to abundance. With ease. With Grace.

My Prayer for Humanity

There is a gentle, powerful Light that holds the Souls of this world.

I call it in now to hear the hearts, heavy from the burdens,

wiping away the tears seen and unseen, tears that fall where hope has diminished.

Hidden fears that line the lonely roads of struggle and suffering.

To every Soul that wakes with empty hands, bank accounts, bare food shelves

To every child whose belly aches with hunger at sundown

To every elderly, wise soul, alone, longing for simpler times past

To every human heart that is fighting their unseen fights:

I call in the Light to bring you Courage that rises like the dawn each morning, wiping away the darkness of the night.

I call in the Light to bring you Strength to rise from the places in your heart and mind that feel cracked and worn.

I call in the Light to surround you with kindness, compassion and generosity in your hardest moments.

I call in the Light to wrap you in its protective, warm embrace, filling in those lonely, frightening moments when all feels lost, your Soul so weary, so cold.

I call in the Light to remind you: YOU ARE NOT LOST.

You are still here with your heart beating.

Your breath alone is proof that this storm will pass. It WILL break.

I call in the Light to remind you: YOU ARE NOT ALONE.

For each whisper from the Soul, each movement, each “YES”, no matter how small, is enough to move that mountain.

May generous hands appear when you are too weak to lift your own.

May doors once closed open with ease.

May peace of mind replace thoughts of doubt and despair.

May the Light that is within You fill you with quiet hope.

You, beautiful Soul, so loved, even in your darkest moments, even when you feel you cannot take one. more. step. forward, may you be lifted up into that Divine Light to remind you just who the heaven you are.

Reminding you that love knows no bounds.

No ends.

For the world IS brighter because OF that Light within you.

May that Divine Light meet you where you are.

Fulfill your needs, whatever they are.

Heal what needs healing.

And most of all,

may that Divine Light speak to your heart,

reminding you that you are seen.

You are loved.

And you are enough.

Amen.

Victoria

Welcome! I’m Victoria, Mama, writer, pianist, and storyteller.

Like my work? Want to see more of it? You know you do! I put a lot of energy into my writings and appreciate the return of that energy in the form of financial support. I invite you to become one of my subscribers. I’m challenged with PTSD and am doing what I can to heal and start over again with myself and my daughter. Your support really helps me in this endeavor! And don’t forget to share with your friends.

Can’t support me using this platform? I also have VENMO and CASHAPP:

Venmo: @VT6610

Cashapp: @VictoriaT1144

You can also grab a copy of my eBOOK – “You’re Not Lazy. You’re Dysregulated!” on Amazon.

“…you’ll discover how your nervous system holds the key to true healing. Drawing from cutting-edge neuroscience and time-tested modalities, Victoria Trinity offers you practical, powerful tools to help regulate your nervous system, assist in processing deep-seated trauma, and finally reclaim your peace, energy, and joy.”

The post A Prayer For Humanity appeared first on LOVE IN ACTION NOW.

I read the article below earlier today, and it landed hard. But it was something I needed to see. Something the Universe knew I was ready TO see.

I saw so much of myself in it.

I felt invisible growing up, an experience that continued throughout my life.

When I have been with others in my life, family and even friends from years past, I never really felt seen for me. I always felt I was a fixture – someone to fill in a space.

Like a book on a shelf – only that book was not something to open up and read.

No one wanted to know the contents on the INSIDE – only how it looked on the outside and that it had a “fancy enough,” or “appropriate enough,” or “acceptable enough” title to deserve the spot on the shelf.

Opening up those pages was something I continued to try to do with others, mostly with the wrong people, until I slowly began to isolate myself.

Human connection, in person especially, became something that, for my nervous system, felt unsafe. Even dangerous. And my protector grew louder, telling me “no, don’t do that” or “do you REALLY want to take that risk? Remember what has happened to you. Remember what COULD happen.”

Even though my nervous system decided “ENOUGH WAS ENOUGH” and put out systems of panic, anxiety, and other symptoms to avoid people, deep within, the part of me that is authentic and whole, calls out louder and louder for connection.

Connection with the right people. Those who are willing to open their own inner pages and share. Those who want to see my own inner pages.

Earlier this evening, I spent time playing the piano. So many songs I know and love to play. Often when I play, I am not alone. I am playing to an invisible audience. Sometimes I fill it up with people I know. I saw tonight that doing that leaves me feeling lonely, whereas over the past many years, it has felt safe. It’s been enough.

But tonight?

Tonight I realized I want more.

A shift had taken place.

I remembered how I used to feel playing for people.

Playing in public.

That is who I used to be.

That is who I want to bring out again.

All of this hit me quite hard, and I had to excuse myself to find quiet solitude in the other room where I could release tears.

I MISS that person.

I MISS who I used to be.

I MISS PLAYING MUSIC WITH OTHERS.

Out in public.

That connection.

I need connection.

Then I got angry.

Angry over the why and how I became this way.

As one who has experienced ongoing abuse, I slowly shut down inside. Isolated myself. Chose isolation over the possibility of being harmed. My nervous system and my body tell me: people connecting is dangerous. Giving your heart is dangerous. Being ME is dangerous. That abuse was like ongoing little knives to my nervous system and my body. Those little knives not only made me detach from taking risks and from connecting, but they also caused cognitive issues. Brain issues. Tummy issues.

Invisible injuries.

But deeply felt.

And very real.

The insidiousness of all of this left me feeling a rage tonight I hadn’t felt before. An interesting combination: remorse and rage.

The article below helped me see how and why I put myself on social media. I see why I come on here and pour my heart out. I see why the next day, if there are no comments or private messages, I have such powerful, palpable responses within my body. It’s almost like self-torture. Put myself out there expecting a certain result (connection that makes me feel safe and seen and protected), not getting the result, withdraw for a while, then repeat.

UGH.

Time to break that cycle.

Because real connection won’t happen this way. Not at the level of depth I need.

Not at the level of depth ANY of us need.

Surface connecting is a good place to start when I am shut down, not trusting – feeling afraid, and unsafe to open up my heart again. At some point, the risk must become stronger than the fear of keeping myself in a bubble, feeling safe enough, but not really connected.

After a lifetime experience of having my heart trampled on when I HAVE been ME, especially after 2016, Trump, and covid, where my personal belief system was so attacked, found so repulsive, people walked out of my life, I hesitate. Do I take the risk? Especially today? On top of the abuse I mentioned above and previous experiences throughout my life (feeling like a fixture), my nervous system began to say “enough”.

After 2016, I resorted more to going on social media and making my connections that way. Fewer problems there. No human emotion to be truly felt – only PRESUMED by me – meaning I get to control the emotional interaction – and if words do become harmful – I can fire back safely.

But what happens inside?

What is happening inside during all of this?

Longing.

Emptiness.

Wanting SO MUCH to connect but fighting the protector that is telling me “NO. THIS IS NOT SAFE. WE WILL NOT BE HURT AGAIN.”

We will not be hurt again.

The message within that I hear so much these days.

So, due to this lack of connection and feeling safe growing up, feeling seen, I go online looking to fill that void. This isn’t just something young people do as the article below asserts. People of all ages do this. And while this allowed me to find so many people, including some of you, who share the same perspectives and opinions, I know I want that connection in person.

NEED it.

I didn’t know that this (social media) was not the ultimate way TO fill that void. Or perhaps I did, and I just chose to dismiss it.

While it can be a tool, the start TO build a sense of safety through connecting, ultimately to truly rebuild my nervous system’s need for safety, this needs to be done with in-person connection with people who have shown me and my nervous system that they are safe – that they are trustworthy, while also building my own sense of self, where I trust myself enough to know if a relationship ends, I have enough of my own solid foundation, where I know I can build again.

So…I do appreciate this piece below. I was thinking before I even read it – how back in my parents’ day, couples got together. Played cards. Played games. Went dancing. Bowling.

I don’t remember any of them ending relationships over politics or arguing over what the media pundits were saying at the time.

Something got lost along the way.

Something that started after the introduction of the internet and social media.

Then things began to change in 2016 after that election. A division took place.

And it’s been growing ever since.

And then something really happened during covid, with the media hype pushing fear 24/7, we got programmed to fear one another.

Virtual phone calls took the place of in-person gatherings.

Telehealth flourished and continues today. It is actually a challenge now to find counselors who will see you in person.

COUNSELORS.

The people who are supposed to be trained in the social and biological needs of human beings, including one of the top needs of CONNECTION.

A new collective trauma was formed.

And we still have not healed from it.

But we can begin the process.

And to do that, we can show up for one another and listen.

See.

And remember what it was like to truly connect without letting things like politics and media-pushed narratives interfere with our need to just hang out, laugh, and play a game of cards.

******

Trauma Aware America

Shay Seaborne

When people grow up without reliable experiences of being seen, known, and meaningfully connected, the self becomes fragile. 

The “loud ego” is often not a sign of inner strength but a compensatory response to a profound internal void: an attempt to feel real, valued, or powerful in a world that has failed to offer those feelings through stable, nourishing relationships.

As interpersonal safety declines–due to factors like family instability, economic precarity, competitive schooling, and social disconnection–many young people turn to performance and visibility as a survival strategy.

Social media offers a measurable form of attention that mimics connection. It rewards projection over authenticity, and encourages constant self-curation rather than mutual presence.

This rise in external validation-seeking isn’t a moral failure. It’s a signal. It tells us that something essential is missing: safe relationships, community reflection, shared meaning, and rituals of belonging that support the formation of a coherent, grounded self.

Influencer culture has become a stand-in for what our nervous systems actually crave: to feel felt, to matter, and to experience resonance with others. But instead of co-regulation, it offers metrics. Instead of depth, it offers reach.

Until we rebuild environments where people feel known from the inside out, not the outside in, we’ll continue to see loud egos and the suffering behind them, rising in the cultural tide.

The post Dopamine Without Depth: Trauma, Screens, and the Nervous System’s Cry for Real Connection appeared first on LOVE IN ACTION NOW.

Hi Friends ~

I need to get some detox protocols for the family after being affected yet again by the . Same side of my body, only this time I am not at liberty to take a photo and share. Let’s just say I will not be able to ride my bike for awhile and that has me quite . The scar from last summer’s burn/blister on my calf continues to fade. The one on top of my hand has finally healed and is gone. Always on the same. side. of. my. body. And as I’ve said, this all began within 1 year of the rollout.

So I need to get more protocols. I have a little bit of money, but that is going towards food, leaving me with $7 left in my bank account until payday 10 days from now. If any of you have some extra funds, I would really appreciate it!

I keep thinking, “ok, this is the last time I – we – have to deal with this”. Then I move on and literally forget about it – then BAM – it happened. We know the c.v. j a b truth is all over the place now – just really want the shedding to gain front and center onstage as well. 87% took. That’s a lot of prion shedding. And I’m so overly, beyond spent finished DONE having to deal with this particular issue. Crimes against humanity. That’s all I’m going to say.

Victoria

The post Detox Protocols Needed appeared first on LOVE IN ACTION NOW.

The only thing I know that is grabbing our attention today is the unbelievable number of storms and tornadoes going on here in the central United States, including SIDEWAYS tornadoes. Ryan Hall Ya’ll (link below) has been live for 11 hours. It’s 10:17pm PST and he’s still reporting. You know it’s very intense when Ryan continues to say “this is unbelievable!”

LIVE – TORNADO OUTBREAK ONGOING – STORM CHASERS ON IT

https://www.nytimes.com/2026/06/17/weather/tornadoes-news-illinois-wisconsin-indiana.html

https://www.wcia.com/news/illinois-news/gallery-central-illinois-storm-photos-from-june-17-2026

THIS, friends. And a Sun Tzu moment – as Trump had said he may sign it on Friday. Instead, he signed on the 17th. There’s significance in this. I feel it.

Another Sun Tzu move:

Time is speeding up. I’m seeing it on my clocks now.

You know how I know time is speeding up?
I have a digital clock in my bedroom.
Over 10 years old.
It is not keeping up with the time on my Android phone.
Just earlier this year, there was a 3-minute difference.
Now there’s a SIX-minute difference.

PEDO arrests continue. It’s appalling how many of them there are.

https://www.spokesman.com/stories/2026/jun/17/upriver-fire-remained-steady-overnight-night-evacu

YES!

Storytime. A woman. A walk. And a Dog named Boise. My latest piece:

“…As my mind was lost in memories of the past, I suddenly wished my daughter were there with me, reminding myself that in just a few short years she will be leaving the nest, so our times together are something I absolutely do my best to not take for granted. Suddenly wanting to snuggle something and having no one there, the Universe must have picked up on that mama need, for what did I see next, eyeing me from across the street, but a dog.

A terrier.

Older. Gray around his muzzle.

As he eyed me, I eyed him back. We considered one another, he seeming to think, “should I walk over and say hello?” and me, the same. Instead, we both slowly approached one another. I noticed his owner was out front.

“He’s friendly,” she said, smiling. I nodded, crouched down, and let the little guy walk over. Smell my hand. He looked up at me, hesitation in his eyes. “It’s okay,” I said, smiling. “I’m a dog person.” He let me stroke his head, his ears. He liked that. I asked the owner his name.

“Boise,” she said.

“Boise,” I said to my new friend. “Just like the city. That’s a nice name.” There’s something that happens when we greet one another by name. It adds a personal touch, another layer that says, “this person is safe.”…

Go here to my coffee page to read my entire story. I welcome coffee’s of support!

https://buymeacoffee.com/victoriassoulfulcreations/and-then-there-was-boise

The post Storms. Comms. Trump signs Iran Deal in Versailles. Financial RESTITUTION. Personal Proof Time is Speeding Up. Finds. And a story. appeared first on LOVE IN ACTION NOW.

I was recently asked why I do this work here.

Because I have faith.

And because I have hope that my words will reach enough people to awaken more people.

And because I have hope that my words and work will generate more income as I wait – yet again – for funding to focus on a new direction.

And because when I started this site 10 years ago – next month – I felt I was serving a lifelong purpose.

And let’s be f’ing honest here – I stop? That income goes away. And I cannot afford to lose one dollar at this point.

So I do what I do.

Until I am called in a new direction.

I just never thought I would become this exhausted and worn down. I used to be able to do more. Handle more. Help more. Today? I’m the one needing a fucking rescue.

Victoria

This is toxic think. Simplistic. Does nothing to truly shift life or provide real healing.

I grew up watching Mr. Rogers. My dad could not stand him – thought he was gay – too feminine. I, however, loved Mr. Rogers. I saw a man who could be a man and be gentle, kind, soft-spoken – behaviors that were lacking in my own father (who still misspells my name to this day). He was on from 5-5:30 pm – a safe time for me before my father arrived home. Usually the show was over by the time he arrived from work, but now and then he would be early, and I would hear him comment to my mom. Today I see he was deeply insecure, as he could sense my attachment to this gentle man on television.

I still don’t understand why some MAGA call out people who make money off of the movement, but turn a blind eye to b.s. like this:

Many planes down. Q predict this?

Something in their drinking water? When we call out Israel, it is never the people – it’s the parasites inside the government.

EBS Comm. Another one.

Mechanic calling it out:

I feel like Charlton Heston when he was up on stage at the 2A rally, holding his gun, loudly affirming: “from my cold dead hands” – only we are holding up steak.

At least this happened:

And we KNOW “their” sporting events are involved in trafficking:

In today’s DUH file:

Will “they” ever stop?

And then (you cannot make this up), you have the Mormon Crickets. The little critters who show up and don’t leave until you listen to their sermon.

Not strange to anyone dealing with PTSD, trauma and does what she/he can to feel safe:

It’s hard being here, isn’t it? Like REALLY hard.

The post Earthquakes. Floods. 911 OUTAGE. EBS COMM. Planes Down – align with a Q post? Invasion of the MORMON CRICKETS (yeah not joking). In today’s DUH file: Congress launders tax $$ to friends, etc. Health Tips. Keepin’ It Real. 6.15.26 appeared first on LOVE IN ACTION NOW.

Well, after last night’s UFC fight – in which so far I have seen no one doing any decodes on it – leaving many – far too many – feeling let down yet again – feeling like if we had any sort of wishful wanting that all just served as more loosh for the system – while others who don’t care, aren’t concerned about it or who knows not to ever fall for any sort of hopium – even though they have it deep within because who the hell DOESN’T have that inner need for change now – well I’m just in that combination space of WTF and whatever.

Missing in this awakening are core human needs going unmet. And it’s harming every one of us to varying degrees.

Biology.

Heart.

Soul.

Safety.

I wrote this piece below today after seeing another human (and her child) being forced to live at a church because the system decided it was better to help those who come here from other places. When your life is at the point where you choose safety at a church over safety in the streets or worse, you know this entire reality is fucked up. MAJORLY FUCKED up.

I pause.

The “you should” voice creeps in. “Be positive.”

Yeah, time to squash that lie.

For I know this: fake it until you make it doesn’t reach where it needs to. While it inspires and motivates, all it takes is one stressful event to make you realize, “oh yeah, I didn’t deal with that deep enough.”

Is it any surprise that the more tech we have been given, and the more socially isolated we have become, the more dysregulated we are? Add in pay to live and compete to live and all of that heavy toxic gunk, and you get the following result: people exhausted, depleted, angry, overwhelmed.

Ya’ll know this, and ya’ll know how I feel about this reality. I don’t think of myself as being positive or negative – just f’ing honest. And to heal, we need TO be honest. Below is part of what I wrote earlier. The link to continue to read the rest is below. I ask for financial support too, as I have been crushed in that department. And given the lack of support my nervous system needs, plus the competition to find additional help (which is INSANE the lengths of these wait-list – which you end up having to rely on because no one else is stepping up to fill in that gap) and the lack of financial luxury I have to pay someone who is available but does not accept my insurance – well – fuck it – I am desperate. The demands on me have taken an effect, and it’s noticeable: in how I look – how I talk – how I sleep. It isn’t uncommon to see me put my hands on my ears and walk away – for even the most basic of requests. I mean, what fucking reality is it EVER ok to force a human to stay in a situation that is harming them and their child, and when you ask for help you get gaslit, ignored, or judged? It is my hope people read these words and expand their heart and minds because without these needs being met by one another, by the military, by God or forces beyond, we’re f’d.

***

Human Needs and Healing

I have learned a lot about the basic needs of a human.

Too often, social media is filled with cute little one-liners or long-drawn-out dribble by “experts” who say your emotional well-being is up to you and you alone.

People on the sidelines acting as cheerleaders.

“You can do it! I believe in you!”

“Keep going!”

Helpful, yes. But not enough.

Then there is one of the most damaging lines:

“Just push yourself more.” Quite often, pushing yourself does more harm. I experienced this when I pushed myself to burnout last year. I’m still in that phase, trying to regulate, and this time, working at a pace that meets my needs. Listening TO my body instead of ignoring her. And as I have learned, the nervous system communicates to us via sensations, senses, feelings. So throwing words at a system already on high alert is not effective. That said, the RIGHT words combined with calm and authentic compassion can help the person begin the process of calming down and returning to center. Words like, “I see you are upset. I hear you. What can I do to help you right now?”

Unfortunately, many experts lack knowledge about the nervous system and what is needed to heal and thrive. I have written about this before, but it is worth repeating, for it is that important. I view the nervous system like the car’s electrical system. If you have even just one wire out of place or damaged, the car isn’t going to operate at full capacity. And just like the car cannot magically fix that wire itself, a human cannot just fix a dysregulated nervous system on his/her own.

The nervous system has four needs:

• Safety – Secure
• Connection – Co-Regulation
• Rest – Safe deactivation
• Activation – Safe Movement/Mobilization

For anyone who has trauma, those four are needed to heal.

Which means one thing: no one heals in a bubble.

Continue reading and support my writings here: https://buymeacoffee.com/victoriassoulfulcreations/human-needs-healing

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He looks younger than he usually does – and quite uncomfortable – plus why isn’t he with his dad behind that protective glass?

This is my blueberry pie recipe – plus I add real vanilla.

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I just go by what I see – and feel – if it comes in as a nudge – I share it. I am learning to differentiate, as well, what is a trauma response and what is an intuitive response. Expansion continues. Tonight’s menu was homemade pizza using flatbread, feta cheese and artichoke hearts. Downed it with some cranberry kombucha. Cotton Candy grapes are in season now. Anyone else have those where you live? If you do and you have not given them a try – do it. You won’t regret it. Nature’s candy. I wait all year for these things.

Victoria

This is the one I am most excited to share. Lacto-Reuteri is said to be missing – as in missing completely – from over 90% of the population’s gut. Below is a video shared last year by Dr. Eric Berg where his guest says 96% of us have this missing and very necessary microbe. Even just one course of antibiotics can wipe it out if we don’t replenish it. How many of you have had at least one course of antibiotics in your lifetime? I was on God knows how many as a child, then in my 20’s, before I knew better, I was on antibiotics for six months. After that, I was sick all summer with UTI’s, yeast infections, gastro-illnesses. No one informed me of the importance of replenishing my obviously compromised gut microbiome. And if you are a mom who breastfeeds and you don’t have this necessary microbe, you are unable to pass it down to your child. I wish I had known all of this 30 years ago. For now, today, I learned something new.

I love this doctor Dr. Berg interviews. Using mice as an experiment, even with a crappy diet, this one microbe – L-Reteuri – kept the mice healthy, living a long life.

Fix Your Gut with ONE Microbe

What’s up with that scaffolding?

Penguin 6

Finishing touches on the Reflecting Pool and another fountain is working.

He looks much different today doesn’t he? Everything does – it’s all – like – grey and colorless:

Leaving the country. Will he be “WELL INSULATED”? And that word: ENTERTAINING. Remember the Elon Musk post below? ENDING?

Ok – is this post relevant NOW?

Headed our way – should be here by the 4th/5th. Geomag forecast shows the KP may hit 7.

VENMO: @VT6610

ZELLE: themamatrinity@gmail.com

CASHAPP: $VictoriaT1144

The post UFC Structure Now Has Scaffolding. EARTHQUAKE in the Cascadian Subduction Zone off the Oregon Coast- 10km. Incoming Solar CME’s. L-Reteuri – THE important gut microbe that has gone missing from over 90% of humanity. There will be fireworks. Things are lining up for 6.14-6.24. appeared first on LOVE IN ACTION NOW.

Feels like a “lull” – pause – day. We all still here? Hanging in there? Doing ok? I get on here – 50 comments – all spam. Daily. For weeks. Thankfully today I got on – just one spam comment. This time I can authentically say “it’s the Russians”.

When does a bird sing? (chirping)

Q post 102 (for the timestamp above – 1:02AM EST):

I will be happy for the day where I don’t have to see the term MAGA again. 10 years of it.

Outside is just as f’ing important as is the inside:

As we enter June, this:

I stopped allowing anyone to tell me abuse and trauma made me stronger. Like hell it did. I also don’t give thanks for it or hold any gratitude for those moments. I love myself for surviving it all.

Me first thing. Get out of bed? Ok let’s give this a try NOPE NEVER MIND.

I have a big walking stick I take with me – do similar moves now and then on my walks – horrifies my daughter.

Oooh that sounds wonderful! Back when JELLO had real ingredients.

VENMO: @VT6610

CASHAPP: $VictoriaT1144

ZELLE: themamatrinity@gmail.com

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