I am watching a video by a couple out of Portland, Oregon. I had an e-mail from them earlier today and decided to check out their newest video. I want to share but want to ask permission first before I do so. Their energy is so authentic, grounded and just pure.
The video discusses the subject of “how do I ascend”. It is so much alignment with what I feel and what I have shared here. They add in some extra, beneficial goodies though. Shared is how we need to get out of the brain and let go – don’t get into the worries of “I am doing this right. Am I good enough. Am I healed enough.” etc. etc. etc. (Sound familiar? lol)
I wanted to share an experience I had earlier today, before I watched the video interestingly enough. I was engaged in some activity in the kitchen ~ I don’t even remember what it was. But I was suddenly frustrated. The monkey mind began to chatter. Grumble grumble am I the only one who ever…, why do I have to do this…
Higher Self then spoke through me. “Is this how your 5d Self would be engaging in this activity right now?”
Wow. Stopped me full on. Talk about a powerful statement/feeling.
What a great approach to implement. Stop myself throughout the day and ask “Is this how my 5D self would speak? Eat? Do? Move? Think? Feel?” Fill in the blank.
Ascension is not an outside activity. Yes the energies are indeed changing us at every level. But this process is strictly an inner-focus and journey. And as I wrote about earlier, we all ascend when we are ready. When we intend. Surrender. Let go. And now I will add – practice BEING our 5D self. Get used to the experience. We will be guided in this. As we always are when we ask.
I feel like I have been giving the recipe for making cookies and left out the most important part – actually baking the cookies.
Getting there, one intended moment at a time. ♥
Love to you all ~
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