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President Trump Gives Rare Tour of OVAL OFFICE – Mentions “JOHN JOHN”. Gold Everywhere. Resolute Desk redone. Mentions John Kennedy Jr as: “John John” – he was a friend of mine…. he may have been President someday.” DECLARATION OF INDEPENDENCE on Display (after being in the vaults for many decades) – “ANGELS BRING GOOD LUCK”

 

This wasn’t just a showcase of decor—it was a window into the plan – with President Trump as the ringleader on stage.

He points out the Resolute Desk and noted it’s been “redone”—perhaps refinished or restored—calling it “the famous one with John-John.” This as we know refers to the iconic 1963 photo of JFK Jr. playing under the desk while his father, President John F. Kennedy, worked. Trump added a personal comm about JFK Jr: “He was a friend of mine. He may have been president someday.” Classic Trump speak – cryptic – leaving those who are just awakening with things to investigate and research.  Many of us have theorized – and now know – JFK Jr. is still here and as some feel, at the end of this, is going to step forward to be the next President.

The tour also showed the gold displays, including angels who President Trump said, “bring good luck”, pointing way to the return of the Gold Standard.

 

 

My work is not just a blog of news finds, my insights and reflections and other tidbits – it’s been a movement since its inception.  Recurring support keeps my work thriving. For $5/month, you help fuel daily truths as we journey towards that New paradigm.  

Thank you for your support!  Links below.

 

CASHAPP:  $VictoriaT1144

 

 

 

Reflecting ~ Give A Little Bit, our Awakening and A Recent BMAC Piece on the Loss of a Favorite Tree

 

This all kind of came together in a flow.  As I was creating my recent piece on my buy me a coffee page, I was listening to some nice 70’s music.  I finished up the piece, posted it and was reflecting on some things I’ve seen today online.  There are many people as we know struggling – and wow the attacks and struggles – the suffering – I am seeing from some are mind numbing and heart pulling.  And yet for all of the prayers and love being shown there are still those in this community who are still behaving like playground bullies, individualistic b.s. that makes me want to scream in their faces.

As I began to write the following words, Supertramp comes on the playlist, “Give A Little Bit”.  These lyrics literally made me stop as I was about to hit the share button:

Give a little bitOh, give a little bit of your love to meI’ll give a little bitI’ll give a little bit of my life for youNow’s the time that we need to shareSo find yourself, we’re on our way back home

Now’s the time we need to share.  Find ourselves (our hearts) because we’re on our way back Home.  Here is what I was writing/posting at that moment:

 

💖🙏

Victoria

3.19.25 ~ JFK Files: Connections between CIA and ISRAEL…? GUNMAN at CIA Headquarters – Coincidental timing or…..TRUMP Posts PIC of people praying over him and off to his left is that WORLD CUP “TROPHY”….UPDATE on GAZA

 

My work is not just a blog of news finds, my insights and reflections and other tidbits – it’s been a movement since its inception.  Recurring support keeps my work thriving. For $5/month, you help fuel daily truths as we journey towards that New paradigm.  

Thank you for your support!  Links below.

CASHAPP:  $VictoriaT1144

***

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IS RE AL for last vibes:

 

 

 

 

 

Yup – this one we’ve seen before:

 

Coincidence or…………….?

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THIS. IS. BIG.

 

Actors actors I see actors:

 

 

i don’t recall seeing this one:

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Federal Reserve leaves rates unchanged – Scotsman Guide

 

LIVE: Israel kills at least 60 today as central Gaza strikes rise | Israel-Palestine conflict News | Al Jazeera

 

 

 

 

Here are other ways to support my work:

1. You can support me at my other page where I share my personal musings, music and photography:  Victoria T is creating Intuitive Reflections of the world around me…. (buymeacoffee.com)

2.  My inter-active Journal, “Live To Impress Yourself” on sale at LULU.COM.

3.  I am also an affiliate for BlueHost.  If you or someone you know are interested in starting/creating a website and are in need of a hosting company, check out BlueHost. It’s who I use, and I have always found them very helpful from setup to assistance. Click on the previous link to get yourself set up!

 

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One woman’s heartfelt, strong words reflect how so many of us are feeling – Revisiting that Greenland Object from 2008 – JFK FILES DUMPED and a few other finds: 3.18.25

 

Photography by @mauro_roberto_

My work is not just a blog of news finds, my insights and reflections and other tidbits – it’s been a movement since its inception.  Recurring support keeps my work thriving. For $5/month, you help fuel daily truths as we journey towards that New paradigm.  

Thank you for your support!  Links below.

CASHAPP:  $VictoriaT1144

***

I appreciate it when I see people share in this manner.  It’s REAL.  There’s no censoring.   Just pure raw real emotion from someone whose mind and body and Spirit are EXHAUSTED.  This is what happens when basic needs go unmet long enough.  When one is pushed beyond their ability to deal, boundaries violated left and right due to a system that is clearly trying to break the minds of every one of us through its punitive horror show of impingement doings.

I regularly now hear, “Mom I want to move!  Mom the world is scary now what’s going to happen?  Mom, I don’t want to see people who I can’t tell if they are men or women.  I don’t want to see masks anymore.  Mom when will the cost of living go down?”  As a mom this hits hard.  I tell her it’s ok – everything will be ok – mom is doing everything she can.

But that doesn’t always work.  The whole money thing is such a huge issue for me – I don’t know how to shift that one – if it’s even my issue to begin with, you know?  In a world that demands we pay to live sometimes we have to come out on stage and demand in our own way even though it violates who we are – we do it because – we have to feed our children and ourselves, right?

So………….I do what I do to find center and keep going.  Some moments it’s looking at pictures like the one above and just breathing.

 

JFK Files Release.  A ho hum?  New tidbits?  Here’s what is being discovered:

 

 

 

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Here’s the link to the files:

JFK Assassination-Related Records: What is Currently Available Online | National Archives

 

CANADA ~ (Thank you to sister D, who lives up north, saying her perspective is the trade wars are cover for ending the drug trafficking issue between the two – i trust in her and what she says):

 

 

Trump shared the video on the right in this post on his TRUTHSOCIAL page –  only he cropped it down to 17 seconds:

https://twitter.com/CENTCOM/status/1902145041063178333

 

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Interesting how this works.  I’ve been thinking of both Rose and G. Girl the last few days.

 

Yug timeline:

White House Greenlit New Israeli Strikes On Gaza, Breaking Of Ceasefire | ZeroHedge

 

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Controversial New Jersey questionnaire asks about sexual orientation of babies – 6abc Philadelphia

 

 

This is horrifying.  And even as disturbing are how many showed up to defend the school.  Since when is it ever ok for teachers and administrators to FORCE a child to undress in front of another student no matter WHAT the political/social narrative is?

Illinois mom says her daughter being forced to change in locker room with trans female sets a ‘dangerous precedent’

 

 

A little something about me most don’t know about (unless you are close to me) – many years ago, I had two people in my life pull something similar on me simply because I challenged one of them who was accusing me of not being trustworthy – and I was sincerely and authentically trying to communicate with them – if I ever lied I wanted to know.  It’s a person who doesn’t like being challenged – so she used a moment of vulnerability on my part – a vulnerable experience I had shared earlier in the conversation at her urging – to manipulate me through police intervention – putting another family member up to the task of making the call.  I never mentioned it – I never did a thing about it.  But the pain and fear it caused me seeing two police officers arrive at my door, hands on their weapons, look of fear in their eyes which quickly turned to confusion as they realized the phone call placed was totally bogus – let me tell you it was a day I wish I could forget.  The officers were understanding.  I told them everything that led up to it, said I was being manipulated because I challenged an accusation, and they said hopefully that was not true and I would hear back from the person to see if I was really ok.  I never did hear back.  I had to make the next call.  And nothing was said.  That convinced me that family has nothing to do with blood.  Without trust – there’s nothing there worth having.

MAGA Influencers Targeted by ‘Swatting’ Calls – Newsweek

Geiser, who has been a host on Alex Jones‘ Infowars network, shared a video on X, saying he had been swatted for the “second time in 12 hours” on March 12. He posted footage of an armed response unit at his home.

Catturd, a popular pro-Trump social media account with more than 3.4 million X followers, wrote Friday morning that he was “swatted again for the fourth time” at his home.

Right-wing journalist Nick Sortor said his father and sister were swatted after authorities received a call falsely claiming his father was planning to kill his entire family.

 

So anyone remember that massive object found in Greenland on GOOGLE Earth – back around 2007/2008?  It was eventually removed (my memory is it was blurred out).  That’s been in my space lately – and given Greenland is also the talk of the political stage lately – I thought I’d see if I could find someone who captured it at the time.  Thank you Universe – here it is.  There’s something about Greenland – I feeeeeeeeeeeels it – some sort of magic minerals – Trump wants Greenland as we know and I just feel

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31 km in diameter – et or nuclear weapon impacted:

Massive crater under Greenland’s ice points to climate-altering impact in the time of humans

 

The NORTH STAR (Polaris) centers on the Arctic Ocean.  Greenland is bound by the Arctic Ocean to the north.  Connection to our getting out of here?  I know sounds crazy but that is actually my current theory I’ve come to in recent weeks.  We have to activate something in Greenland – perhaps that object?

This is some internet shenanigans going around referencing “aliens in Greenland” – obviously edited and AI – but I decided to plug in the coordinates, nonetheless.  Interesting topography in the melted areas:

79°28’14.1″N 24°48’55.8″W – Google Maps

 

For some reason this one stirred up some attention and interesting comments.  I still ask “why can’t we see them whenever it’s clear?”

https://twitter.com/nina_leone11/status/1901915671220380072

 

 

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This is how we get through this cray:

 

And this because somewhere, someone is, you know, doing things like this…….  😄

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**

Here are other ways to support my work:

1. You can support me at my other page where I share my personal musings, music and photography:  Victoria T is creating Intuitive Reflections of the world around me…. (buymeacoffee.com)

2.  My inter-active Journal, “Live To Impress Yourself” on sale at LULU.COM.

3.  I am also an affiliate for BlueHost.  If you or someone you know are interested in starting/creating a website and are in need of a hosting company, check out BlueHost. It’s who I use, and I have always found them very helpful from setup to assistance. Click on the previous link to get yourself set up!

 

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A request

 

Hi Friends~

I need some help.  Could you please put up/distribute the flyer below in your area?  I am remarketing myself for my coffee page and this is the flyer in which I am distributing and posting in my area.  It would be a great help to me as I continue my quest to better my life.  I am not picky where they go – just so they get in front of people’s eyes and hearts.  (ideas:  libraries, community centers, store bulletin boards, placed inside little libraries, posted on social media accounts, etc.)

Thank you so much!

💖

Victoria

(if you decide to help, please let me know so i can personally thank you)

 

Here is the public link.

 

Here is the flyer:

 

3.17.25 ~ Trump to Release JFK Files Tomorrow

 

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Just. Need. New. in the way I seek, desire and need.  For this is THE absolute LONGEST movie ever in the history of humans.

E V E R.

And that ain’t no exaggeration.

🙏

Victoria

My work is not just a blog of news finds, my insights and reflections and other tidbits – it’s been a movement since its inception.  Recurring support keeps my work thriving. For $5/month, you help fuel daily truths as we journey towards that New paradigm.  

Thank you for your support!  Links below.

CASHAPP:  $VictoriaT1144

******

 

T’s statement on releasing the JFK files……….Plus a 17 delta for tomorrow.  We’ll see.  I have zero expectations on this for all who played the “boy who cried wolf” – even if it was for the other side to poke, etc.

 

What about just firing up the TESLA towers?  Anyone else thinking we are years away from the world we know we could have NOW?  This is just stupid – anyone near the state of being awake knows COAL is a hazard – and who on earth would want more people – men – in those tunnels that can collapse, exposed to cancer-causing nightmares?

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You bring out the monsters on stage but let them stay there too long, we truther’s just continue to walk away and take our support with us:

Trump Announces New West Point Board of Visitors Packed with America-First Patriots, Including General Flynn and Maureen Bannon | The Gateway Pundit | by Jim Hᴏft

 

Hungarian Prime Minister demands EU expel George Soros agents to protect national sovereignty throughout Europe – NaturalNews.com

 

BREAKING: President Trump “Effective Immediately” Strips Secret Service Protection from Ashley and Hunter Biden – While Hunter is Vacationing in South Africa! | The Gateway Pundit | by Cristina Laila

 

Pope Francis Health: Vatican Announces Monday Evening Update – Newsweek

 

 

 

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I remember reading David Icke’s words on this 25 years ago (jesus that was a long arse time ago and here we STILL ARE JUST NOW talking about this – frig – no wonder I am so tired!!!!) – saying money is nothing but numbers on a screen – it’s an illusion – backed with nothing tangible.

Musk sounds alarm over ‘magic money computers’ printing cash ‘out of thin air’

 

“Beyond Reasonable Doubt”: Former MI6 Head Told Boris Johnson COVID-19 “Was Engineered In The WIV” | ZeroHedge

***

 

You will note DISME Coins affiliate has been removed – apparently, they stopped this program over two years ago.  It would have been the polite thing to notify me back then.

Here are other ways to support my work:

1. You can support me at my other page where I share my personal musings, music and photography:  Victoria T is creating Intuitive Reflections of the world around me…. (buymeacoffee.com)

2.  My inter-active Journal, “Live To Impress Yourself” on sale at LULU.COM.

3.  I am also an affiliate for BlueHost.  If you or someone you know are interested in starting/creating a website and are in need of a hosting company, check out BlueHost. It’s who I use, and I have always found them very helpful from setup to assistance. Click on the previous link to get yourself set up!

 

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“Weather” updates………..other finds……….. 3.16.17

 

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May be an image of text that says '福 5..新い art music Books herbs Poetry She loved beautiful things. She loved nature, art, music, and poetry. @slowsimpleseasonal nature Hovret berries S'

 

Focusing more on such things (above).  Sense that part of the reason I wake up feeling anxiety after going to sleep feeling at peace is not just personal challenges but frequency weapons.  Where is this other side fighting for us because I am simply not seeing it.  KEEP UP THE PROTECTIONS.  Detox the body and mind.  Balance.  Neutrality.

💖

Write Victoria In Cursive, HD Png Download , Transparent Png ...

My work is not just a blog of news finds, my insights and reflections and other tidbits – it’s been a movement since its inception.  Recurring support keeps my work thriving. For $5/month, you help fuel daily truths as we journey towards that New paradigm.  
Thank you for your support!  Links below.
CASHAPP:  $VictoriaT1144

 

 

***

We DEW know what is going on………  Know of two people in the area, one already evacuated.  Truthers.

Update: Flood warning issued for Coos County until early Monday evening – oregonlive.com

 

Flood warning issued for Douglas County: residents urged to shelter in place if safe

 

Widespread flooding of roads being reported Sunday in Josephine County | News | kdrv.com

 

Flood Watch in Lane County: Road closures, evacuation alerts, forecast

 

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Yeah – what do we do against this?  Detox 24/7?

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Oklahoma wildfires destroy more than 200 homes, emergency declared, one dead

 

Stillwater chief gives update on fires that devastated community

 

Oklahoma fire recovery continues in central OK

 

 

40 dead as storms head east; fire risk remains in parts of U.S.

 

 

 

i always found it quite ugly:

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The narrative:

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“my last”…………many have speculated once his job is complete he leaves the stage………….we know he isn’t a politician……….he’s just a real estate mogul running from time travelling criminals……

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Not just measles………

 

Here are other ways to support my work:

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2. You can support me at my other page where I share my personal musings, music and photography:  Victoria T is creating Intuitive Reflections of the world around me…. (buymeacoffee.com)

3.  My inter-active Journal, “Live To Impress Yourself” on sale at LULU.COM.

4.  I am also an affiliate for BlueHost.  If you or someone you know are interested in starting/creating a website and are in need of a hosting company, check out BlueHost. It’s who I use, and I have always found them very helpful from setup to assistance. Click on the previous link to get yourself set up!

 

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3.15.23 ~ Update on “The Files”….War Drums Beating….Trump Travel Ban Coming? Some Reflecting……..Healing

 

My work is not just a blog of news finds, my insights and reflections and other tidbits – it’s been a movement since its inception.  Recurring support keeps my work thriving. For $5/month, you help fuel daily truths as we journey towards that New paradigm.  
Thank you for your support!  Links below.
CASHAPP:  $VictoriaT1144

****

Today I reminded myself again that this movie isn’t for us, so I am watching other matrix movies now and then to pass the time when I need to detach from it all.  Babe is up next.  Innocent enough.  And I love the duck.  😄

I received something in my email this morning that immediately aligned with my Truth – the difference between being an empath and being hypervigilant.  There are so many buzz words that continue to spin around out there – and the term “empath” is one.  I’ve seen people claim it as though they are someone special – as in really special.  What if that strong ability is really just the brain being on overdrive – that hypervigilant state – where the amygdala is scanning the environment for danger.  And what if being empathic is really just a human ability to hold space for another person in the way he/she needs – without losing yourself in those moments?  That and being – FEELING – safe are imperative.  The body will tell us.  Those little signals such as feeling heat or cold, tension, tingling, pains here and there.  Go within, sit with it without judgment.  Be curious.  And ask, “what do you need?”  It’s literally like treating ourselves the same we would treat a baby in distress.  It’s still a process for me – a new way of Being – to take time to be in my body and out of my cognitive space.  This matrix absolutely does not support that practice so it’s something most of us have to relearn in adulthood (as I feel we come here naturally with that ability but are often dismissed as children when we say we are afraid or don’t feel well).

Anyway, things to consider.  I share that at the bottom of today’s finds.

💖

Write Victoria In Cursive, HD Png Download , Transparent Png Image - PNGitem

***

It’s still more of the same – it’s coming.  Just no WHEN.  More clown show movie scenes.  WE HAVE IT ALL = WE HAVE IT ALL.  Those files are available.  Apparently, we just have to see who did the withholding of them.  🙄 Her response is not going to soothe anyone’s frustration.  One can only “cry wolf” so many times before people just stop paying attention.

AG Pam Bondi Provides Update on Epstein Files, January 6, JFK, and MLK Assassination Documents | The Gateway Pundit | by Jim Hᴏft

We’ve now found out, of course, that they were in New York. We’ve received a truckload of documents and evidence, and Kash is going to give me a deadline on when he can go through that to protect, of course, the victims of sex trafficking who are wrapped into this. He’s going to give me a deadline on when he can get this, and we will get out as much as we can, as fast as we can, to the American people because they deserve to know.

Same with January 6th. We’re all working on JFK right now. We will be working on Martin Luther King. All of these things that the President promised, we will be doing. They can try to hide documents from us, but they can’t.

It might take a little longer, but we will find them, and we will release them to the American people because it’s about transparency.

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Trump Orders “Decisive and Powerful” US Military Attacks on Houthis; Dozens of Targets Reported Hit in Yemen | The Gateway Pundit | by Kristinn Taylor

How Barack Obama Built An Omnipotent Thought-Control Machine… And How It Was Destroyed | ZeroHedge

Trump Revokes Security Clearance for Paul Weiss Law Firm | The Gateway Pundit | by Jim Hᴏft

Top US, Russian diplomats discuss next steps on Ukraine – Insider Paper

100,000 Protest in Belgrade, Serbia Demanding Democratic Leadership Step Down – Pro-EU Activists Caught on Video Plotting Violence before Rally – Government Fires Stun Grenades at Crowd | The Gateway Pundit | by Jim Hoft

 

Trump drafts three-tier U.S. travel ban which now targets 43 countries | The Independent

The “red” list includes 11 countries whose citizens would be entirely forbidden from entering the United States: Afghanistan, Bhutan, Cuba, Iran, Libya, North Korea, Somalia, Sudan, Syria, Venezuela and Yemen.

Ten countries whose citizens will be limited from entering but not entirely banned, meaning they are required to have specific visas, were on the “orange” list. People of Belarus, Eritrea, Haiti, Laos, Myanmar, Pakistan, Russia, Sierra Leone, South Sudan and Turkmenistan will have to sit for in-person interviews to obtain a visa, the outlet reported.

The “yellow” list contains 22 countries, mostly African nations, that the Trump administration is giving 60 days to address its concerns over alleged “deficiencies.” If these nations don’t comply, they risk being placed on the red or orange lists, the Times reported.

 

 

No.  I have felt they are a (good) timeline insert – something familiar and safe about them……for me:

 

I found this – interesting….

This is good stuff:

May be an image of outer space and text that says 'COLLECTIVE EVOLUTION W JA PHYSICISTS UNCOVER EVIDENCE OF TWO ARROWS OF TIME EMERGING FROM THE QUANTUM REALM READ READCAPTION CAPTION ce'

Raylene Short

4h 
The great divide, the split, the soul-ar flash, ascension or descension…it is happening!
“✓ What Happened – Physicists at the University of Surrey have discovered theoretical evidence suggesting that time may not always flow in a single direction. Their research indicates that in specific quantum systems, two opposing arrows of time can simultaneously exist – one moving forward and another flowing backward.
This challenges our classical understanding that time progresses uniformly from past to future. At the quantum level, where particles already exhibit strange and unpredictable behaviors, the researchers identified conditions where quantum processes could evolve both forward and backward in time simultaneously.
This work builds upon previous theoretical models suggesting time’s directionality in quantum mechanics, but it also represents a significant advancement in our understanding of temporal dynamics at the microscopic scale. The next step of course is further experimental verification.
💡 Why It’s Important – Time’s singular direction has been considered a universal constant – the backdrop against which all physical processes unfold. If quantum systems can indeed experience bidirectional time flow, it challenges core assumptions about causality and the nature of reality itself. It also feeds into the theoretics behind time travel – especially is this can be replicated experimentally.
∞ The Takeaway – Our perception of time as a one-way street may simply be a macroscopic approximation of a much more complex underlying reality where temporal directionality is fluid rather than fixed.
This research invites us to question whether time itself is an intrinsic property of the universe or merely an emergent phenomenon arising from more fundamental processes. If quantum systems can experience bidirectional time, perhaps our experience of time’s arrow is not an absolute law but rather a special case that dominates at human scales.
In the end, expand the mind, be curious, be wonderous, because our world is a fascinating place.”

I listen to a lovely self-guided meditation each night before going to sleep that guides the body and mind to heal itself.  I usually fall asleep listening – but I figure much healing comes from the subconscious.

May be an image of text that says 'THE BODY IS ISA A SELF HEALING ORGANISM: SO IT'S REALLY ABOUT CLEARING STAGNA TION 8 TRAUMA So THE BODY CAN HEAL IT ITSELF. @medicine_mami'

These are some of the most important words we can tell ourselves – imho – and feeeeeeeeeeeels.  I would also say no breadcrumbs – as in you don’t receive their leftovers (attention, time, etc.).  We’re all busy – and some of that is unnecessary busy, isn’t it?  Distractions to avoid doing what is BEST for us.  I’m re-examining my own priorities as I tend to do what I think I should do first – i.e. chores, etc.  Switching that to “do what feels best first – chores can always get done later” which completely challenges the dynamics of my upbringing and certain relationships.  Of course, I also want a life of ease – release all that was hidden that have kept us in these monkey cages and hamster wheels tired and stressed.  Seriously over that sheot.

May be an image of text

From the Newsletter “Professional Human”:

Safety, Survival, and the Hyperattuned Brain
From a psychological perspective, a healthy brain needs safety above all.
Safety—both physical and emotional—forms the foundation of a well-regulated nervous system. When a child grows up in a stable environment, they have the proper security to explore both novelty and familiarity within the context set by their caregivers.
This balance (novelty and familiarity) is what allows for clear thinking, emotional resilience, and sound decision-making.
Conversely, when emotional or physical safety is lacking, chronic stress takes over, disrupting brain function and making impulsivity, anxiety, and poor decision-making the norm rather than the exception. The disruption is not limited to behavior and emotions—it extends deep into the very structure of the brain.
Chronic stress and trauma can rewire the brain in ways similar to physical brain injuries.
Neuroimaging reveals that the networks affected in Traumatic Brain Injuries (or TBIs) in veterans and patients in intensive care units are remarkably similar to those impacted by long-term emotional trauma. Even after the physical injuries have healed, the neural networks involved in emotional regulation and autonomic fear responses continue to show similar patterns in both TBI patients and those with emotional trauma.

Hyperattunement and Hypervigilance
Hyperattunement is a learned behavior.
When a child grows up in an unstable, unpredictable, or emotionally volatile environment, they develop an excessive focus on others as a defense mechanism. They read subtle shifts in tone, expression, and body language—constantly monitoring those around them to maintain secure attachment.
Over time, this hyperattunement becomes more than just a habit—it becomes a way of life. As the nervous system adapts to unpredictability, attunement gradually shifts into vigilance, and eventually, hypervigilance.
With hypervigilance, the amygdala—your brain’s built-in alarm system—is on high alert. A simple conversation can feel like walking on a tightrope and a subtle shift in someone’s tone can send your body into fight, flight, freeze, or fawn before you even understand what happened.
Ever walked into a room and immediately felt tension in the air, even before anyone says anything? Maybe you notice subtle shifts in breathing, micro-expressions, or changes in someone’s posture.
This is hyperattunement in action, a deeply ingrained survival mechanism.

Hyperattunement vs. True Empathy
Many people who developed hyperattunement as children are often labeled as “empaths” in adulthood, but this is a misconception.
The difference is crucial—while hyperattunement can feel emotionally rewarding, it’s not true empathy. True empathy is rooted in differentiation, the ability to maintain a clear sense of self while still being attuned to the emotions of others.
This lack of differentiation can often be felt in our relationships, where we become so absorbed in others’ emotional states that we lose sight of our own.
Dr. Daniel Siegel, a leading expert in interpersonal neurobiology, explains: “If you are excessively focused on others’ emotions, you may lose touch with your own internal world, leading to anxiety, confusion, and emotional exhaustion.”
The cost of hyperattunement—without the grounding power of differentiation—is a feeling of being disconnected from your true self.
It manifests in distinct and harmful relationship patterns:
  • People-pleasing: You anticipate others’ needs before your own, often sacrificing your own desires to avoid conflict or gain approval.
  • Codependency: Your sense of worth becomes entwined with caring for others, leading you to feel responsible for their emotions, often at the expense of your own well-being.
  • Boundary issues: You struggle to distinguish where your emotional landscape ends and someone else’s begins, resulting in blurred lines that create confusion and resentment.
  • Emotional burnout: You carry the weight of others’ emotional states, feeling as though their moods, happiness, or pain are your responsibility, leading to exhaustion and frustration.
  • Decision paralysis: You overthink choices based on how others might respond, fearing rejection or disapproval if you make the “wrong” choice.
These patterns tend to reinforce the original wound, perpetuating cycles that are difficult to break without self-awareness and intentional change.
For example, you might feel validated when others are pleased with your efforts (people-pleasing), but this only deepens the emptiness when the approval fades. The emotional exhaustion from constantly attending to others can lead to burnout, leaving you incapable of tending to your own needs.
Often, these patterns run on autopilot—we don’t even realize we’re trapped in them until we step back and recognize the toll they’ve taken on our relationships and sense of self.

Sympathetic Overload: When Your Mind and Body Won’t Shut Off
Your sympathetic nervous system is designed for short bursts of activation—like running from danger. But with hypervigilance and hyperattunement, it stays stuck in overdrive, constantly flooding your body with cortisol and adrenaline.
This prolonged activation leads to sympathetic overload, where the body struggles to return to a state of rest.
As the body becomes trapped in a cycle of stress and tension, this process reveals a deeper connection between the mind and the body.
The unprocessed fears and emotions that the brain can’t address end up manifesting in the body, making these tensions not just a physical inconvenience, but a powerful signal of emotional distress.

Mind Into Matter: How Trauma Becomes Physical Symptoms
In mental health spaces, it’s very common for patients to somaticize their challenges.
Somaticization means feeling mental struggles as physical sensations—it’s when psychological distress manifests in the body because the mind’s unprocessed emotions need a way to express themselves.
On the low end of the spectrum, an anxious person might notice their hands tighten, shake, or constrict. On the high end, an individual with a deep subconscious fear of death (often referred to in evolutionary psychology as the survival instinct) might constantly feel diseased or unwell, even without physical illness.
On a much deeper level, the body might be free of disease, yet due to the chronic stress of somaticization, it may eventually adopt various physical challenges.
  • Exhaustion – your body never fully relaxes
  • Sleep problems – your brain won’t stop scanning
  • Chronic tension – especially in the shoulders, jaw, and neck
  • Compromised immune function – leading to increased inflammation
  • Digestive issues – because your gut takes a backseat in survival mode
I want to clarify that somaticization is not inherently negative.
In fact, it serves a purpose. It can pull us deeper into ourselves, helping to bypass the primitive mental defenses that shield us from truly experiencing life. Dissociation and somaticization are two ends of the same spectrum—while dissociation involves disconnection from the body, somaticization involves a heightened connection to physical sensations as a way of coping with emotional distress.

Reclaiming Safety: The Path to Health
The path to healing begins with awareness.
Recognizing hyperattunement and hypervigilance as learned adaptations, rather than inherent personality traits, creates space for change. These patterns were once necessary for survival, but your nervous system can learn new ways of responding.
Practical steps to reclaim safety include:
  • Creating “safety anchors” through consistent routines and environments that signal to your nervous system that you are truly safe
  • Developing interoception by learning to identify and name your own needs and emotions before attending to othersf
  • Working with trauma-informed therapists who understand nervous system regulation and can guide you through the process
  • Practicing small boundaries in low-risk relationships to build confidence and gradually expand your comfort zone
Remember that healing isn’t linear—some days will feel like progress, others like regression. This is normal and part of the process.

Balancing Sensing with Structure
To create lasting change, we need to balance the formless (feelings, sensations, and experiences) with form (ritual, structure). This creates the necessary boundaries for neurological rewiring.
This means integrating both top-down and bottom-up approaches:
Top-down approaches work from the mind to the body:
  • Applied behavioral psychology to identify and change thought patterns
  • Cognitive restructuring to challenge hypervigilant interpretations
  • Mindfulness meditation to observe thoughts without attachment
  • Claiming your internal authority: “NOW I AM THE VOICE” — actively choosing to listen to your own wisdom rather than responding to perceived external demands
Bottom-up approaches work from the body to the mind:
  • Somatic experiencing to release trapped stress from the body
  • Breathwork to directly calm the sympathetic nervous system
  • Movement therapies that help process emotions stored in muscle memory
  • Sensory grounding techniques to bring you back to the present moment
True healing involves recalibrating the nervous system to recognize genuine safety, allowing hypervigilance to soften into appropriate awareness.
The goal isn’t to lose empathy, but to develop it authentically—from a place of choice rather than survival. With persistence and support, the body can remember what it’s like to feel truly safe.

From Survival to Connection: Rediscovering True Attunement
We live in a relational world where reciprocity is a rule in nature.
In order to step into our true human state—one that is constantly connecting, growing, evolving, and creating—we need to be able to connect deeply to another person.
True relationship, becomes possible only when we first attune to ourselves. From this foundation of safety, we can engage with others not from hypervigilance or hyperattunment, but from genuine presence.
This inner attunement creates a foundation for deeper healing. Tthe most profound healing happens when we develop a new relationship with our own bodies. By returning to the body—the very place where our relational wounds are stored—we can create a new template for connection.
The body knows what safety feels like, even if the mind has forgotten. By listening to our bodies with compassion rather than hypervigilance, we begin to heal the very pathways that were once overloaded by stress and fear.
In a world racing toward technological advances and artificial intelligence, our most important evolution remains the one happening within:
The journey from survival response to conscious choice, from hyperattunement to true connection.
With love and healing,
Brian Maierhofer (Professional Human)

 

Here are other ways to support my work:

1. I am a proud affiliate with DISME COINS ~ a truly PATRIOTIC/AMERICA FIRST company where all products are made on-site in South Carolina.  Their coins are original, affordable and their customer service is outstanding.  I highly recommend them!  CLICK HERE TO LEARN MORE AND PLACE YOUR ORDER.  

2. You can support me at my other page where I share my personal musings, music and photography:  Victoria T is creating Intuitive Reflections of the world around me…. (buymeacoffee.com)

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What a bizarro day. Dimension/timeline hopping. Back and forth. ⚡⚡ Wild Weather Updates. USPS end-game signal.

 

Yosemite National Park Photography by @gabe_leidyphoto

 

Listening to Barry Stepp’s latest – how he feels like all he’s doing is talking about the same topics over and over again –  and how he wants to change things up.  I get that as I’m there as well.  What would you all be interested in reading/listening to going forward?  What other topics pique your curiosity?  Nutrition?  Healing?  Nervous system, somatic practices and trauma?  As most of you have seen, I changed some things here – changed the cover picture – changed the statement – removed the greetings/statements on the Welcome Page.  I want to do something NEW but tbh is there really anything new to talk about?  Perhaps I’ll find others who are living their best lives – pick their brains – see what they’re doing – how they were able to truly Thrive.  Anyway, playing around with some ideas and letting the magic of intuition and Universe bring them forth.  For now, I am super promoting my buymeacoffee page – personal reflections, essay’s, storytelling, photography and my music.  Check it out if you haven’t.  I like to say you get my Warrior Spirit here – but there?  You get my Heart.

For now – yeah – food prices can come down.  I talk about that often enough.   🙄😄   My girl and I went shopping tonight – the monthly power shop – I had to pass on some items that even just a few months ago I had the means to purchase.  I realized I had forgotten my bags so we had to use boxes (there’s a reason I added this which you will see in a few sentences).  There was a couple in front of us checking out.  The guy was really tall, his partner was short and masked.  She didn’t talk – he did all the talking.  I noticed his right hand which he wasn’t using – it was totally white – as in it looked like there was no blood.  After they finished checking out, they stood in the aisle in front of the windows (front of the store).  They literally just stood there – staring blankly.  A clerk watched them with a suspicious look on her face and asked if there was something they needed.  Twice.  The male said “no” each time.  They remained there for several minutes – standing – blank stares –  not. moving.  It was creepy.  I began to think they were watching us as my girl and I both commented later how we each noticed them staring at us in two different sections of the store.  Same blank stare.

They finally left and after I finished checking out, I walked outside, my small cart with my boxes.  I had to hold it carefully as one it was pouring rain and windy and two, I didn’t want any of them falling out.  The matrix had other plans.  The one box that held my receipt fell out, dropping in the parking lot.  I paused, shaking my head and trying to laugh it off, saying: “well that’s about par for the course of this strange day”.  Just as this happened, a middle age (and quite handsome I might add) English man walked over to me, smiled and asked if he could help me pick up my dropped items.  I said, “oh that is very kind of you, but I think I have it”.  He then asked if I needed help loading my boxes into my car.  I smiled again and said that was a gracious offer but again, declined.  He smiled, nodded ok and went on his way.  I sit here and think I should have taken him up on that offer.  I had my girl helping me but as I said it was literally dumping buckets and my groceries got a soaking, unlike what would have been a totally different situation meaning no spillage had I remembered my bags where my items would be securely wrapped in a nice blankie safe from the elements.

My girl and I got the car loaded and we sat in the car, drying off and warming up.  I missed this but she said when we walked out, the creepy ones were in their car – staring at us – not moving.  They saw me drop my stuff.  Uh huh……  We talked about what had happened and as I tuned in, I realized I was seeing those two timelines.  The one with the obvious soulless NPC freaks who likely were trying to target us – with my grocery spillage – plus that rain OMG it’s like someone turned on the firehose.  And yet once inside the car, something turned it off.  And that kind man – real human – who stepped in and offered a helping hand.  Timeline 2.  The much preferred one.  The other one can vanish for good.  I have no use for it.  What Soul does?

We ain’t in Kansas.  Never have been of course.  The veil is disappearing quickly making “them” easy to spot now.  And making it easy to spot when they come at ya through another person.

And there’s a feel to it – the body knows.

NCSWIC though.

As the little sign next to me says: Bright Days Ahead.

Here are today’s shares.

💖

Victoria

******

 

 

I thought this was kind of fun.  Hint:  look closely at the lines in the “lake”

May be an image of 1 person, grass, fog, tree and text that says 'need to stop smoking i thought this was a lake'

 

 

 

Weather updates here in the States.  Or shall I say weather WARFARE updates:

 

The view above Tulsa (OK)….

https://twitter.com/MikeCollierWX/status/1900702903108587654

Image

 

Major storm fans wildfires, flips trucks as forecasters fear weekend tornadoes

 

Tornadoes Reported Near St. Louis and 1.5 Inch-Size Hail Balls! – Severe Storm and Tornado Warnings | The Gateway Pundit | by Jim Hoft

 

Connected?

 

 

 

 

USPS agrees to work with DOGE on reform, planning to cut 10,000 workers | AP News

 

 

WHAT IS GOING ON? Every Illegal Alien Criminal In Guantanamo Has Been MOVED OUT and ICE Is RELEASING Illegal Alien Criminals Arrested By Trump’s Border Czar Tom Homan | The Gateway Pundit | by Patty McMurray

Fox News is now reporting that all 40 illegal migrants held at the Guantánamo Bay U.S. naval base in Cuba have been sent back to the United States and are now being held in Louisiana, two U.S. defense officials told Fox News.

 

***

My work is not just a blog of news finds, my insights and reflections and other tidbits – it’s been a movement since its inception.  Recurring support keeps my work thriving. For $5/month, you help fuel daily truths as we journey towards that New paradigm.  
Thank you for your support!  Links below.
CASHAPP:  $VictoriaT1144

Here are other ways to support my work:

1. I am a proud affiliate with DISME COINS ~ a truly PATRIOTIC/AMERICA FIRST company where all products are made on-site in South Carolina.  Their coins are original, affordable and their customer service is outstanding.  I highly recommend them!  CLICK HERE TO LEARN MORE AND PLACE YOUR ORDER.  

2. You can support me at my other page where I share my personal musings, music and photography:  Victoria T is creating Intuitive Reflections of the world around me…. (buymeacoffee.com)

3.  My inter-active Journal, “Live To Impress Yourself” on sale at LULU.COM.

4.  I am also an affiliate for BlueHost.  If you or someone you know are interested in starting/creating a website and are in need of a hosting company, check out BlueHost. It’s who I use, and I have always found them very helpful from setup to assistance. Click on the previous link to get yourself set up!

And…..Please find and follow me on the following platforms. 💜💥💖

Telegram

Facebook

Twitter

Instagram

Anonup

Gab

Truthsocial

Quora

Medium