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James Gilliland ~ Ascension Backlash

 

brief and, i feel, quite spot-on….

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Ascension Wave Backlash

As in all major shifts in consciousness and energy there often is a backlash or catch up period to adjust to the new energies. This last wave has brought quite a few bad nasties out of the woodwork. Lightworkers everywhere are being challenged on every level. The Archons are pulling out all the stops to maintain control. It is futile. We are seeing disruptive beings we have never seen before doing all they can to muddy the waters and prevent this shift from happening.

Leaders who have aligned with these Archonic energies in their lust for power and wealth are falling apart. Their dark rituals are not working and the forces they call upon are being removed. This leaves them ineffective, dysfunctional and some are becoming blithering idiots exposing themselves for all to see.

Never underestimate a cornered animal and they have painted themselves into a corner. The problem is the entities who have been manipulating the fallen humans are being cut loose and they are angry, running amuck.

No [now] more than ever it is imperative to maintain one’s self-authority and do clearings. This is your body, your mind, your incarnation and no one has the right to mess with it. This does not mean they won’t try.

Center yourself, know what love is and what love is not. Your core essence is a loving, joyous, powerful manifesting God/Goddess. Stand in your divinity. This too shall pass. Practice loving detachment and compassion with those who have not achieved self-mastery. Here is the healing technique to clear these energies. Might have to do them often until these energies settle down.

http://www.eceti.org/clearing-technique.html

Be well,
James Gilliland

www.eceti.org
www.bbsradio.com
Eceti Stargate Youtube

Lisa Harrison ~ Livestream Q & A on Tuesday, May 21 at 17:00…and some thoughts/today’s reflection

 

this converts to midnight pacific time.  if you need to convert to your particular time zone, here’s a link to calculate.

i was thinking back to what lisa said in her previous video about how our bodies at home are pretty much sleeping/resting continuously now – at this point in our merge.  this seems to align with my personal experience – i noticed something switched and quickly just in the last 72 hours.  i feel i was having these doorways to home open between Me there and me here – sending energies – almost transferring images of Me there to me here.  the biggest thing i noticed recently that seems to have shut off, as i said, was how i look.  my eyes were looking bigger and younger.  it was subtle but noticeable.  i spoke about this recently and said i noticed it in my mate.

that has since changed for me.  now i feel i am looking older and he is as well.  not all are having this experience which leads me to ponder perhaps “Home” really is an individual experience and means something different to each.   i was reminded of the dream experience i had where i saw myself in stasis – not hooked up to anything – just sleeping – inside this empty room – which was round – surrounded by what seemed to be monitoring computers.  as i have said i looked pretty much like me now only younger – hair was curlier and fuller, richer in color – my nose smaller and straight – body was longer.  but it was indeed me and i was only allowed to see me/her for a brief moment.

i am also feeling much more drained the past few days.  i went for a bike ride tonight and really struggled energetically.  our girl was with me and had the same experience.  usually she’s riding on ahead of me but tonight she lagged behind and finally said she was tired and wanted to go home.

i feel like things here have just STOPPED.  SOMETHING is up and whatever this something is – it IS indeed imminent. it does indeed feel as though just a wee bit of me/consciousness/energy is here in this body.  keep on going, i am telling myself.  i got this.  stay in the heart.  and when the sh## stories/issues come up, allow them to flow to let them go.  a lot came up today – almost like the floodgates were open – and i decided i had no need or desire to figure them out.  even doing focused healing with them – no desire.  they’re just a story and given who i really am – they’re just a sentence in the entire, massive book of who i am.

there are no tests – only pokes.  this is not a school – it’s a playground (even though the controllers tried to convince us were were little children needing schooling from the masters/them).  the matrix is indeed using others to poke at us.  i used to think those were tests for me to expand and go inward – which of course are very useful tools. however in a prison – in a realm of control – would a loving Source test us while here or would Source work through us and with us to answer our call for Freedom and speak to us during those matrix pokes to help us detach and remember Who We Are.

that is what Love does.  and i remain, as always, faithful To Love In Action.

love,

victoria

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Some techniques/breathing exercises for stimulating the Vagus Nerve

 

editor victoria’s comment ~ i am passing these along as a result of listening to Lisa Harrison’s latest video.  if you have not watched it yet or have chosen not to watch it, she made an interesting point about the virus program as being most focused on the Vagus Nerve.  the Vagus Nerve activates the parasympathetic nervous system which is what creates the  calm response.  i see why the creators of this matrix would focus on infecting that part of our bodies – make it more difficult to access the calm response by infecting it.  and i also feel they installed the reptilian brain region in us to put us in the fight/flight/freeze response when faced with a situation that creates fear for us.  stimulating the Vagus Nerve can help remove the virus and keep us in our Natural State of Being.  for those that align i hope these are helpful. love, victoria

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Ellie Drake shows you how to stimulate your Vagus Nerve with THIS Breath!

Published on Oct 9, 2016

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here are some other breathing exercises as well as yoga positions:

SIMPLE VAGUS NERVE STIMULATION EXERCISES TO ENHANCE OVERALL WELL-BEING

written by Anna Hunt September 22, 2017

1. Mindful Breathing

Long, deep breathing is the best way to activate the vagus nerve. Even though the vagus nerve is already involved in our involuntary breathing, when we do it consciously it helps to improve vagal tone. This, in turn, gives the the body a chance to rejuvenate.

Here is a simple mindful breathing exercise. First, make sure to sit comfortably in a chair or on a folded blanket. Then follow this breath pattern:

  • Sit upright and close the eyes.
  • As you inhale, lift your collarbone and sit straighter.
  • As you exhale, soften and relax.
  • As you inhale, expand the sides of your rib cage.
  • As you exhale, soften and relax.
  • As you inhale, expand the front and back of your rib cage.
  • As you exhale, soften and relax.
  • Repeat for 5-10 minutes.

In addition to mindful breathing, restorative yoga is an ideal way to stimulate the vagus nerve, as it incorporates both the breath and relaxing postures. Here are three beneficial restorative postures.

2. Supported Forward Fold (Paschimottanasana)

digestion-forward fold with a chair

Sit with legs extended straight, and fold forward over legs. Keep neck and shoulders relaxed. Make sure to support the torso/arms/head with a chair, bolsters or pillows. If the low back is not comfortable, sit on a pillow or folded blanket. Hold for 10-15 minutes, breathing mindfully.

3. Supported Bridge (Setu Bandha Sarvangasana)

Yoga Postures to Increase your Libido

Lay flat on the ground with legs bent. Place feet flat on the ground, hips’ width apart. Lift hips, and place a block (or large book) under the low back/pelvis. Rest back down onto the block. Hold for 10-15 minutes, breathing mindfully.

4. Reclined Spinal Twist with Bent Knees (Supta Jathara Parivartanasana)

reclined spinal twist

Lay flat on the ground with legs bent. Place feet flat on the ground, and hold a block between the knees. Lay arms out in a T position. Take bent knees over to one side. Place another block, bolster or folded blanket underneath the knees if they do not rest comfortably to the ground. Turn head away from the knees. Hold 5-10 minutes, breathing mindfully. Then, repeat on the other side.

5. Walking Meditation

Walking meditation is a wonderful practice because you can do it almost anywhere and anytime. It involves very deliberating thinking about doing a series of actions that you normally do automatically. First, find a good location where you can walk back and forth for 10-15 paces, or where you can walk continuously for 10-15 minutes. Walk at whatever pace you’d like, breaking down each step as follows:

  • Lift one foot totally off the ground.
  • Observe the foot as it swings forward and lowers.
  • Observe the foot as it makes contact with the ground, heel first.
  • Feel the weight shift onto that foot as the body moves forward.
  • Continue for 10-15 minutes, breathing mindfully.

If possible, practice your walking meditation barefoot. This allows you to notice additional sensations as your feet touch the ground.

Sources:

http://www.wakingtimes.com/2013/05/20/the-vegus-nerve-and-the-healing-promise-of-the-sudarshan-kriya/

CONTINUE HERE TO READ THE ARTICLE IN ITS ENTIRETY.

Steve Olson/WSO ~ Milwaukee Skies – With KENNY G…

 

editor victoria’s comment ~ very interesting – amazing captures – AND what he says about his captures happening in the SW and SE – aligns w/the event dream i had where i was able to see all of the planets that are outside of this realm with my own eyes – in the SW sky…anyway i went to the photo editing site he mentions and will play around w/some of my own sky captures – see if there’s something more than what i can see w/my current photo program….

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Published on May 18, 2019

SerialBrain2 ~ Barr is about to drop THE HAMMER.

 

SOURCE.

In this article published on May 15 2019, I told you about THE HAMMER, the Obama illegal surveillance system ran and supervised by Brennan and Clapper that they used to spy on Trump and millions of Americans. 2 days later, Barr gives an interview to FOX and says this: until 8:30. He said: “he (Trump) has been HAMMERED for allegedly conspiring with the Russian and we now know that was simply false.” Coincidence?

Do you see the beauty of this? Remember, from 1973 to 1977 Barr was employed by the CIA. This means if we pay attention to his comms, we’ll be able to bake some really good stuff!

Q2157 Panic in DC. James Baker testifying against Comey? Q

Q1952 Double meanings exist. Q

Now why do you think he gave this interview to FOX? What’s the name of the journalist interviewing him? Yes: Bill HEMMER! Do you see it? Img Barr is not only confirming he’s going to get to the bottom of illegal surveillance on American soil, which means Clapper, Brennan and Hussein are toast, but with HAMMER vs HEMMER, he’s hinting Viv[a] vs Viv[e] in Q1559. We have the confirmation the Viva Le Resistance network hidden in the DOJ that discussed the possibility of assassinating POTUS is targeted by Barr and Sleeper Cell Comey is also toast.

Q3335 Boom time Baker.

Icing on the cake?

Listen very very carefully and see if you can spot Barr’s message: until 8:13. Barr has a very clear elocution and is usually very precise but here, he’s a little evasive on durations and repeats the number 2: “two… two and half years of his administration, three years, you know, the campaign and the first part of his administration”. What is he really talking about? Yes, it’s right here:

Q570 Will SESSIONS drop the hammer? 1 of 22.

Now you know the deep meaning behind Sessions attending Rosenstein’s departure party.

Q2452 Thank you for your service to our Country, Mr. Jeff Sessions! Your sacrifices will never be forgotten. Q+

Who will join me on a cloud for a delectable drink around the solution of ‘1 of 22’? Hint: Ten Commandments.

My friends, there are different ways to enjoy a game: you can focus on the players and their individual skills and that’s one way. But those who really know the game focus on the playbook and ultimately see THE TEAM and THE PLAN.

Q1316 TRUST THE PLAN. JUSTICE. Q

Gaia Portal ~ 5/17/19 ~ Sparklers erupt from the planetary fires

 

editor victoria’s comment ~ you know what’s funny about this?  i wondered why gaia portal being’s had not updated because i expected something yesterday on the 17th being it is Quantum Day.  so i see it posted today and think that’s odd – came a day later – but then i just noticed the date of the update.  love this kind of stuff – my version of fun!  my thoughts on this as i have briefly felt into it – all is now being exposed – more than ever – at lightening speed – and those who hid and deceived are running/hiding/pointing fingers at their partners in crime….semmerance – i can’t find that term doing a search….perhaps it is a concept for truth exposure – being seen to all and thus leads to Full Enlightenment….at first i told my mate perhaps the sparkler term is an indication of those galactic fireworks rose speaks of and our own version of 4th of july….he got chills – twice – as he heard me say it and then after he repeated it….not taking the date literally though – a metaphor….

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Sparklers erupt from the planetary fires.

Classifieds are presented to the masses.

Egoics are seen running.

Semmerance combines with the multitudes.

Enlightenment follows.

Lisa Harrison ~ Deconstructing The Construct Ep #62

 

editor victoria’s comment ~ oh am i resonating with this one (no surprise of course).  MOTION sickness!  yes!  good way to describe the occasional nausea i experience.  a few days ago i shared here that i felt i was on a big boat out at sea trying to find my sea legs – get my balance.  i am also relating to the concept of being pulled out of the body – i experience that as well and have shared that here. my feeling began to expand on it and i just felt i was being pulled home but then nope – not quite yet.  i am very teary now too.  weepy – that began about a week ago.

now this is interesting – how she speaks of going to ancient places in our dreams.  just last night i was at some sacred temple in vietnam – or perhaps cambodia.  i could feel the humidity and heat on my body.  i was in a bus and a man (who was local) was guiding a few of us.  i questioned why i was there but i went w/the feeling/knowing i had to be there to revisit this site.  what’s even more interesting is the other night – unbeknownst to me – my mate was watching a program on a newly discovered ancient site in cambodia.   maybe this is part of the processing of the history of this realm as she says.

i continue to align w/her that our consciousness is merging with the rest of us at Home.  the need now is deep for me to release all programming.  i did some work with that last night with my bodies (mental emotional spiritual/energetic).

the empathic/intuitive/telepathic experiences she shares align too.  yes the more we tune in to our Home Us – the more those experiences increase.

very interesting insight into the Vagus nerve.  i studied that about 3 years ago when i first began having the term pop out at me via random articles that would come up or shares on social media.  given the ongoing symptoms i experience i will be working with it again.  that damn virus we’ve all been injected with – it is NOW for it to be removed.  i am quite impatient when it comes to clearing/doing before we go….i just shared a visual w/my mate that i feel i have had one foot in this life here – as me victoria in this body with these experiences – just one foot – and the other foot and rest of my body are reaching forward at times desperately trying to find and manifest those visions of home i have had for over 25 years and the life long longing FOR Home.

staying the course…..

love,

v.

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Published on May 18, 2019

Hannity claims his sources are saying IG Horowitz’s investigation is over (and it’s devastating)

 

editor victoria’s comment ~ this has been quite the BOOM week….

SOURCE.

UPDATE on LASCO image (last post on this – i promise! lol)

 

ok so now nemesis maturity and yellow rose for texas are both saying that yes, this is mercury.  however it is NOT the transit mercury makes w/the sun every few years.  relieved that is settled.

yellow rose is also having some interesting conversations w/some of the people commenting on her recent video.  as lisa harrison said in hers, there was some fuckery afoot and now we are back on track ready for the exit.  (as rose says – eve has left and is ready to bring human kind back home/east) interesting note too – something i have seen but in a different way – Trump goes east.  i saw him going east – but only after we all did.  i saw him sticking around to ensure all was set up in the west then he exited.  she also aligns w/my ongoing feeling that the being’s doing the dirty deeds will continue until the last moment.  and….this year continues to be stated (from those that i listen to/align with) as the last year of this realm/experience.

love,

v.

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