video below the updated graph which really validated my ongoing experience when i feel i am receiving those downloads/updates ~ i crave cheese, fruit and chocolate (occasionally nuts).  those three are my go-to foods.  also the itching began again this morning after a 24 hour break.

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Higher Self

Published on Dec 27, 2017

Author: Victoria1111

Truthseeker. Philosopher. Commander of Freedom. Writer. Musician. Composer. Above all I Am A Creator. View all posts by Victoria1111