A beautiful way to “raise our vibration”…..

 

editor victoria’s comment ~ i love this one.  whenever i hear or read “raise your vibration” a part of me goes into fear mode.  how do i do that?  what do i need to do?  am i doing it “good” enough?  what do i need to stop doing? below is such a beautiful, simple technique.  gentle.  reassuring.  just – love thyself.

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Image may contain: text that says 'The easiest way to raise your vibration is to relax your body. The most essential way to relax your body is to slow your breath. The most effective way of slowing your breath is by loving your own heart. One love you" at a time, your breath is inspired into a slower pace, which reminds the body to feel safe enough to relax, as your vibration elevates into higher frequencies of light. This is the heart of transformation. Matt Kahn'

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Author: Victoria1111

Truthseeker. Philosopher. Commander of Freedom. Writer. Musician. Composer. Above all I Am A Creator.

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