Check in and a few things to share ~ 6.17.23

 

Taking it easy tonight.  One last thing to pass along that we aren’t seeing all of a sudden:  squirrels.  My mate is outside much of the time when it’s nice – always observing – and says he hasn’t seen a squirrel in 3 days – and we have them all over the place here.

Woke up hearing “Blinded By The Light” in my mind.  Sister Friend LH had a woman at a front desk say “We’re in the countdown” – pause – almost as if engaged in a glitch – when LH did the “wtf did u just say??!” the woman ‘came back online’ for lack of a better phrase and said “until the weekend”.  The two of us also had a triple 5 synch – and she saw years ago the same scene I saw earlier this year in a dream.  I keep feeeeeeeeeeeeeeling these synchs – these moments that make us stop and let it flow in – are part of this detachment/awakening process.  Individual messages meant just for us at that moment to enable us to keep going – DON’T GIVE UP.

So………..In a nutshell – this sim is being erased and things written out – new coming in.

Then – there is a lot of chatter and I mean a lot of chatter about military activity – all over twitter.  One of you shared the same in the comment section.  Below is what I saw so far.  ADSB showed only around 35 all day – but this also includes ground troops and it is possible transponders are turned off.  Still – discernment is necessary.  I have had my hopes spiked high before – I am in no mood to go there until I KNOW it is time.  It appears some (could be all) are due to summer exercises/normal troop movements.  OR it is also possible that mixed in with these normal exercises is the real deal as to not arouse suspicion.  

And I do feel that time is rapidly approaching.  We’ve heard The Final Battle.  The Seal is Broken.  Long Live the Queen and now a statement about the King (by T) – which I will share below (currently forgot the phrase).  These statements were dropped all in one week.

Weather still feels weird.  As Brother Rick shared with me today – confirming what we have felt – it feeeeeeeeeeeeeeeeels like late summer – some things long past bloomed – but still other things still in full bloom – but aside from that I know what I am feeeeeeeeeeeeeeeeeeeeling and I keep having that sense that we aren’t in kansas anymore – at. all.

Here are a few finds.

Love,

V.

******

Don’t know who this person is – a new face for me….

 

The TFR info is vetted btw…………

 

So it is possible – likely – some or much of this is troop maneuvers/summer exercises……As I said – discernment………..

 

This……..

 

And Clif adding in his own info…………

 

And to add to it………interesting drop (site’s still in the green btw)……

 

 

WH forcing a move…………to finish the plan perhaps……….

 

 

RFK droppin’ it………

 

Dropped today……….

 

This is what T said about the King………Chess reference………

 

 

OH yes – I forgot about this synch today……..

 

Original………..Was………..

******

 

 

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6.16.23 ~ Finds and a check-in

 

 

So – I’m outside a lot more now that the weather has warmed.  I’m noticing a few things.  One, the grass is dead/dying – all over the place – something we don’t see until mid July or so.  Two – animal life is gone – namely gnats, fruit bats, the local bunny population is gone as well.  Not seeing as many bugs, period.  We finally saw our first Dragon Fly today out on a bike ride – seemed to follow us for a time.  Flowers that normally are just starting to bloom have finished their cycle.  My body keeps telling me it’s late summer – as does everything around me.  It absolutely does NOT feel like summer begins in 1 week.  And nature around me is showing the same.  Anyone else noticing the same or similar?  I know it’s been wonky funky weird – nature – the weather – off and on for a few years now (aside from the normal weather control b.s.) – but today at this point – it all seems eerily quiet.  Driving around even at dusk – we aren’t seeing the usual number of deer and turkey.  And gone are the feral cats – which used to be everywhere here.  Mostly all we see are birds.  And with that recent Elon Musk tweet I shared last night – I’m wondering how many of those are organic.

Feeling the pulling out pulling back in wax and waning.  Other than that, on we go, the message I saw on a sign today on our bike ride at the park today – the words being the phrase of the day/month/year – for this NOW moment:

DON’T GIVE UP.

Never.

For now – feeeeeeeeeeeling another lull……….

Love,

V.

******

[Scare] necessary event? (btw – the fact that scare is in brackets tells me it will be controlled)

Ukraine Situation Report: Putin Says Tactical Nukes Now In Belarus

Russian President Vladimir Putin on Friday confirmed for the first time that tactical nuclear weapons have already been deployed to his vassal state of Belarus. That makes good a promise he made in March that he would deploy such weapons there. You can read more about that in our coverage here.

Speaking at the St. Petersburg International Economic Forum (SPIEF), Putin said the deployment was a reminder to the West that his country cannot be defeated.

 

Lunden Roberts Stuns Hunter Biden by Showing Up to Deposition at Arkansas Court

 

Yeah – sanctuary city norm.  Today I read a local saying how tired he is of seeing people relieving themselves in the brush along a local highway.  Others chimed in saying to install porta-potties throughout town – but apparently the city did that and there was too much mess and vandalism so they were removed.  I can’t even go into that one any further.  Enough has become enough – suffering judging division you know it – enough is enough.  In full.  Tonight I proclaimed for us all to SEE and AWAKEN.  I called in the Love Frequency.  Please – do it with me.  This experience is ours and belongs to us all.

Good Morning America Reporter in San Francisco Says They’re Not Filming Downtown Because They Were Told it’s too Dangerous (VIDEO)

 

An Insider’s Cry for Justice and Transparency in Elderly Healthcare Against COVID-19 Vaccine

 

Just go here for more back and forth clown show exposure disclosure crazy.

 

 

 

Media says it’s sky divers……….

 

 

 

I will say this – something I am noticing more and more of – the idea that there will be a split upon the unifying moment of exit/transition.  I see some like myself – like most of you who come here – who just want to go Home.  And then I see those who are likely choosing the “middle ground” – whatever phrase fits/is wanted – those who see a lot – but not quite enough – and still want money and elections and government, etc.  Then there are the rest – those who are. not. seeing. a. thing.  Still fully plugged in.  Definitely the T-haters are in there – saw a local convo where someone was trying to engage w/this person but she was not having anything being presented to her.  T is the most evil of them all and nothing anyone was saying to her was making her budge.  Cognitive dissonance is strong in that one, I thought (not getting involved – I just observe those convos now).    We’ve all been there to some degree – although many of us have always just wanted to know the Truth no matter how inconvenient it is to our mental programming.  Everyone will see – at some point – most of us are just done seeing and are packed and ready to Go.

I saw the term Black Swan Event on twitter today – somewhere – felt that nudge then saw this tonight:

https://www.zerohedge.com/news/2023-06-16/black-swan-event-trigger-gold-price-revaluation

 

https://www.zerohedge.com/markets/hartnett-we-bears-have-been-wrong-it-feels-combo-2000-and-2008-big-rally-big-collapse

 

https://www.zerohedge.com/political/house-oversight-chairman-says-there-evidence-20-30-million-illegal-payments-bidens

 

https://www.zerohedge.com/political/escobar-putin-and-what-really-matters-chessboard

 

Interesting timing on this one………

https://www.zerohedge.com/political/why-jfk-was-deemed-threat-national-security

 

Russia To Seize ‘Naughty’ Western Companies As Putin Rails Against “Medieval” Asset Seizures Abroad | ZeroHedge

 

Laura’s View and Tarot, Too….exclusivity contract info……..(remember no one said T would be tweeting that phrase…………and it could be disinfo……..)

Will Mr. T. Be Tweetin’?

******

 

 

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6.15.23 ~ What a strange day

 

 

I woke up and felt so Light and happy – we all did.  My spouse had an amazing dream (and he very rarely dreams).  He was looking up at the vast dark sky – someone was off to his right.  Suddenly lights in the sky began to appear – Stars – all over the place – the man off to his right pointed out two Stars – one was me (which he called Brilliance – in gematria it also aligns with Awakening and Activated) and the other was our girl – whose Light was almost double in size of mine and mine was very large.  It is so interesting as the colors he saw in each of us align w/what we are naturally drawn to.

Anyway so the first part of the day was Light and energizing – but then late afternoon something came in and knocked us flat.  I spent about an hour in a reclining chair out back in the sun.

Doing breathing stretching moves.  Engaging in silly stuff (ez with a child) – and taking it slow and ez atm.

Here are some finds.

Love,

V.

******

ON my cabinet……..hmmm……….

 

this is so cute……….GIMME THAT THING

 

 

 

Democrat DA in Westchester County, NY Drops Criminal Case Against Trump, No Charges Filed – TRUMP RESPONDS

 

 

Calling out the jabs…….

 

 

 

I had a sudden knowing she dropped:

SAN TAROT………..New Direction……….Knowings we’ve carried for Lifetimes………Something is awakening within………….Letting GO (overall energy)……..In a state of solitude for a long time – a nudging to move away from that phrase……….

Sagittarius – Your essential self.

******

 

 

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6.14.23 ~ Later day check in and some finds….and a beautiful much needed synch

 

So I cleared out all of that clutter from the doc situation – and as I have been feeling and now knowing for awhile now – these are nothing more than programs and matrix (and similar) distractions and pokes designed to keep us angry agitated and focused on “their” systems.  I got better things to do with my time.  So………

 

 

The beautiful and MUCH NEEDED synch came from LH (who is an amazing powerful Intuitive Warrior here) who shared her own synchronicity moment of Divine.  (sis I know I didn’t ask to share this – usually I do – but I know you’re in sleepy land now and don’t want to disturb you and my compulsion to share is over-riding any sense of “ask before sharing”).  A word search book she was given as a gift many months ago – drawn to open it up today – check out the words that are in this particular search:

See those words?  SEALED.  LEAVING.  FINISHED.  (she also included the list of words these things put at the bottom of the puzzle and yeppers – they were there)

Yeah.

WE GOT THIS.  WE KNOW.

Here are some finds.  (haven’t looked yet – intending to keep the momentum going from what i just shared)

Love,

V.

******

This is true.  Outside of those of you here including those I speak with outside of this platform, no one else I know is seeing….yet.  So let’s GET WITH IT and SHOW IT ALL.  ….  Hmmm…..unless…….and this is possible……..unless the ALL is really for them – not for us – and this Sky Event/NCSWIC moment PRECEEDS this ALL showing……..

Image

 

Interesting – this is also Flag Day and DJT’s 77th (certainly thought it would feeeeeeeeeeel better today but that isn’t my logic – logic says “they” would make this transition day feeeeeeeeeeeel more ugh by whatever means necessary)……..

 

 

So the unanswered question remains – where exactly are they?

 

So we continue to be right about the things happening – just the WHEN we miss on……….😜😒  (triple 7’s – there’s those 7’s again…….)

 

Hmmm….

 

Flat-ish……….lol……….this could be interesting……..

Translated from Serbian by
The group of scientists “la quinta columna” will address the world public on Saturday and present evidence that the Earth is flat and stationary. After that, nothing will be the same.

 

I’d say that’s a clue/comm to the “invisible enemy”……..

 

Love this one…………even though the unraveling/unlooping is uncomfortable………..

 

 

 

 

Sharing – but this. is. not. not. NOT for me………

 

This too.  ZERO desire – but sharing anyway just to show how close we are to the finale E N D……….

 

About 100 up atm (midnight EST):

 

 

Explains the feeeeeeeeeeeels today…………

San Tarot……..Peak of an experience – everything has played out – ready to flip into New……….something’s beginning to call to us through the veil/beyond……….very close……absolute dread as in absolute ability to take in any. more. heartache…..sudden need to change EVERYTHING………yes – earth life everything makeover……….it. is. time.  ready to turn the page.  DRASTICALLY start again – that is so. big. in. me. now.  and SO BIG in those of you I am most closest to.  Collective read – aligning fully.  Field of Dreams.  Transformation Cards………..Already Built It (build it and they will come – that is one of the movies that has been in my space during this process)….Definitely just finished another tidying up in my personal space…….sudden need to do that – so I did……….

Scorpio – Realm of the miraculous.

******
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Feeling the timelines………….

 

Back and forth O M F G END “THEIRS” ALREADY!

Yesterday felt like ours.

Today?  Theirs.

I felt it come in last night.  It was sudden too and I resisted it.  I pushed back.  I put myself into MY desired outcome – over and over – where I will remain until……..

However – we are forced to still be in “their” sheot pit of a reality.  Together in this toxic soup.

Yeah – I’m not likin’ it today and not feeeeeeeeeeeeeeeeeeeling like being love and light and blah blah towards this entire game/movie/simulation/experience.  My being body mind heart just needs. it. o v e r.

My spouses doctor – there was an agreement of a refund.  A pittance of a refund – and certainly not what we deserved to receive given the treatment my spouse received – but still a refund.  Spouse shows up today as requested – it’s half of what was promised.  Why is that?  Spouse didn’t pay for the last 2 months installments.  Pause to recenter…………

And why the fook should he?  Doc had already said go find another doctor number one and dropped him like a hot potato.  And number two the promised visit and consults – which we have in email as confirmation – never. happened.  So why pay for service(s) you aren’t receiving?  Isn’t that borderline theft?  Certainly adds much more to the gross-negligence-lacking-in-professionalism-unf’ingrealyouhavegottobekiddingme that we thought would be different with an MD who was so otherwise awake?

Just because one appears to be awakening doesn’t indicate they are trustworthy.

So this girl – well I’ve had it.  Doctors are good for one thing and one thing only – setting broken bones and removing stuff from the body that needs to come out.  That. Is. IT.  I don’t care if they hold alternative titles or are educated on nutrition, herbal remedies, etc.  REAL healing – for most people – starts in the GUT which then leads to the Vagus Nerve which is where the trauma cycle starts and continues until it begins to harm the body.  And you don’t throw supplements at that – you deal with the original emotional traumas and pain.  THEN you go from there and address cleaning up the physical symptoms created by the trauma.  

As far as other diseases and infections – frequencies.  Energy.  Intention.  Together – people doing this together.  And lastly and most importantly – getting out of this toxic reality.  BIGGEST ONE of ’em all.

People are detoxing and feeling like sheot.  I see some begin to improve and feel better only to have to go through the cycle again.  Been there myself.  THIS IS NOT HOW IT IS SUPPOSED TO WORK.  It’s not that much different than chemo and similar when you think about it logically – where you kill off a bunch of stuff inside your body – hoping you can build it back up again – hoping your body is strong enough to survive the process.

Love should cure all, right?  And I just don’t think any of us will be HEALED until we get outta this frequency.  I mean – see how I described the two timeline experiences above?  I don’t want to be in this energetic space today – but I still am – and as always it’s up to me – each of us individually – to do the best we can when we’re pushed into it (and yes it feeeeeeeeeeeeeels like a push – as I said I felt it enter last night and I did all I could do to resist it and push it away).

Notice how it’s healing and not healed?  Yeah – I don’t know a soul who is fully HEALED.  How can you do that here?  I sure keep trying – but I am really f’ing worn down in the whole “try this try that” approach.  Eat this no don’t eat THAT eat THIS (even though it makes ya feel like cr@p) – try this no try THAT.  A little headway – ok now a lot of headway – uh oh relapse.

Again – THIS IS NOT HOW IT IS SUPPOSED TO WORK.

I see more and more the proof we’re inside a simulation with things outside of our full control (certainly the ability to SEE much less control) throwing unwanted sheot our way.  Absolute madness, nonsense and insulting to the very core of ME.  And YOU.

IMHO at this point, healing attempts are nothing but taking the approach of throwing a dart at a dartboard hoping to hit the target.  Sometimes you do – most of the time you don’t.  Sometimes you hit it a bit – sometimes you totally miss and have to start over.  I simply don’t know ANYONE who is fully healed of all that ails them no matter WHAT matrix remedies they have tried and EVERYTHING here is matrix remedy.  And why is that?  Because it’s allowed to BE HERE to begin with.

That is why this girl named V continues to f’ing command NEW and REAL and LOVE and FREEDOM.

And she ain’t stopping.

Until.

Love,

V.

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More Finds…Good finds……6.13.23 The Seal Has Been Broken and a Gematria

 

Feel like I am moving – like the place I had been stationed at – in limbo – the “train” I’ve been on (yeah a lot of train references lately) – is moving again.  Perhaps we had stopped to pick up more passengers.  ?  Things feeeeeeeeeel different today – more different every day.  I’m feeeeeeeeeeeeeling more like I can relax and trust the process – I keep coming back to that – seeing when I can’t change something or when I TRY to do something and there is no movement – it’s an energy and I know it isn’t meant for ME.  So I appreciate and see clearer now how this truly is a solo journey – with collective results.  Sister D (got two beautiful Sister D’s – this one lives in the states) sent a meme today – about energy and how witches call it casting spells……….christians call it praying……..atheists, the placebo effect……..all these individual groups argue with one another even though they are referring to the same thing: working with energy to MANIFEST.  Create.

Here are some other things I am seeing.  Please remember to share, leave a comment if you feel the desire and donate (below) what you can.  Thank you!

Love,

V.

******

 

Just 7?  Try DECADES.  Although I understand the reference to “7”……That number has been all over me the past 2-3 days………..

 

7 trumpets………….may go read that passage………What if the blowing of the 7 trumpets is the frequency event?  You know – mirror back on “them”……….We get out – they stay/sink w/the ship………?

 

And there is this too – obviously this is about every one of us – but as we know more than one interpretation to these things……….multi-level/dimensional stuff…….

 

 

 

 

“Are There Tapes That You Accepted Bribes, President Biden?” – Biden Stunned After Reporter Ambushes Him with Question on Ukraine Bribery Scheme (VIDEO)

 

SAVAGE! Former Green Beret Confronts CDC Director Walensky Before Committee Hearing: “I Really Look Forward to you Testifying About Your Involvement in Murdering 38,000 Americans Due to the Jab” (VIDEO)

 

Students Revolt Against “Pride” Month Spirit Day at Massachusetts School; Glare at Teachers, Tear Down Signs, Wear Red, White and Blue, Chant “U.S.A. Are My Pronouns!”

 

 

Truth of their plans in our face all along………..NOW we SEE………

 

I remember seeing that this year – how the posts were shared at the exact. same. time.  Impossible – unless you can use time travel in a simulated reality………I think the term that “The seal has been broken” has expansive interpretations………..Our Seals (here) have been broken.  YRFT has talked about our seals………..to get out/home………..Mirror perhaps?  They “sealed” us in here – now we are unsealed – ready to Fly………..(check out the 77 likes too……..)

 

and:

 

 

I see crumbling empires everywhere….

 

17, eh?

Burisma executive claims to have 17 recordings of Bidens

 

Gematria:  THE SEAL IS BROKEN

The game is up

Israel is last (17 drop – mentioned just once – mar 10, 2018)

Elon Musk Q

The War is Over

The Seventh Seal

 

******

 

 

 

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6.12.23 ~ Check-in/Reflecting and some Finds….

 

So today is one of those “push on the issues” days and I am feeling low energy and the whole “i am not enough” thought/belief/whatever is running strong.  I see it coming – I sense it – know what it is – it builds up – comes through and in and where as I once could push through it pretty easily – now I go numb – especially if the “push” is ongoing and/or from all directions.  A bike ride helped – a bit – sitting here expressing/venting myself is big for me in shifting it – at least in a way that helps me find some sense of ME again.

I feel like an absolute failure with a particular issue which puts a hindrance on my family – especially on my girl – and myself.  It’s a deep lonely ugly horrible feeling I battle – a lot – pretty much alone because I don’t like to burden people with it.  Plus there’s embarrassment and shame there as well.  It’s an understandable issue – for me – now that is – and yet it’s complex and getting others to fully “get it” is f’ing challenging.  You see – when someone says hey I have cancer or x y z disease – the understanding is easy.  But when it’s complex ptsd – especially my particular issue – well the understanding is more difficult.  And yet – that’s exactly what I need.  I don’t expect anyone to know what it’s like to walk in my shoes of course – but understanding and especially hearing and believing me when I say this. is. what. i. deal. with.  I am not making it up – I don’t expect anyone to “fix” me – and I have thrown every f’ing thing I know and can afford at it over the many years.  I don’t give up – that is not me – but the entire issue is weighing on me more and more – and in some way I feel some energetic push is about ready to push it outta my body – WHICH I WELCOME!  And RECEIVE!  So push away Universe because I don’t know how to heal it or most especially – RELEASE IT from my body/mind/being/soul/heart in full.

It is my dream – my desire – to do whatever I want – to go wherever I want – without this g.d. so often unexpected rise of panic that is suffocating and overwhelming – the voice behind the fear screaming GET ME OUT OF HERE NOW!  And I mean N O W.

Most people have some form of claustrophobia.  I wish mine only arose while in a dark tiny cave or something similar.  lol  Having it arise in a car or bus or plane or train is a f’ing challenging nightmare when it occurs.  Add in the sensitivity and processing issues I now have as a result of lack of real treatment………Like my body goes further into shutdown with loud noises, dust blowing in my face, traffic sounds, sudden honking.  That’s why I desperately want to move RURAL and Q U I E T.  But hey that’s that pesky money issue…………😠😜

MOVING ON……………

Treatment over the years has failed to address the real ways in which to recover – and the woman healer I see now has helped me see this – and while she alone is still not enough – at least I am SEEING this issue in a new Light.  I see where I made it worse by powering through – pushing through the panic even if it meant I went numb.  That’s what I was told to do – but it never worked – it was only a temporary fix.  That is not how the brain heals.  Kinda feels like a rip off – much like my spouse feels with all of the “experts” he’s seen over the years to deal with his complex lyme issue.  Sometimes those treatments only exacerbate the issue/problem.

Now what I need next to add to this healing is someone who I can completely trust to be with me as I gently expose myself while working with my body to truly release and shift.  That includes the person must remain calm no matter what state I am in.  And that is where I am today.

A miracle perhaps.  But I know that what I SEEK – somewhere – seeks me in return.

Here are a few finds.  Let’s just say I feeeeeeeeeeeel part of what I am feeeeeeeeeeeeeling atm is due to what’s about to happen.  More finds shared later this evening.

Love,

V.

******

 

Every one of us need prayers now……..

 

 

 

 

Anyone see it……….?

 

 

 

 

Very much feeling this too Martin – for me it’s a longing for Love – the way it once was – that frequency and experience………..It’s been big lately – and growing……….A need – an itch – a thirst – that only LOVE can heal/resolve………

 

Defo…………..

 

Absolutely…….

 

I like his attitude – people saying “hey you aren’t Trump” as in you can’t say that.  Why not?  Isn’t this OUR F’ING PLAN TOO?!

 

 

 

Sen. Chuck Grassley Reveals Foreign National in Alleged Biden Burisma Bribe Scheme Has 17 Audio Recordings of Joe and Hunter Biden He Kept as “Insurance Policy” (Video)

 

Anyone know what this means?

NEW: Magistrate to Preside Over Trump’s Arraignment in Florida – Not Aileen Cannon

 

The Storm again………

General Michael Flynn on Grassley’s Bombshell: ‘Yes, the Storm Has Arrived – We The People Need to Arise to the Occasion’

 

Trump Vows to Go After Joe Biden and His Family’s Ties to Ukraine: “Pandora’s Box Has Been Opened… People Will Now Say We Get It” (VIDEO)

 

Landmark Case in Germany: BioNTech Faces Lawsuit Over COVID-19 Vaccine Side Effects

 

Proof It Was a Setup? Trump Was 1st POTUS in 40 Years Who Feds Didn’t Help Archive Classified Docs, Attorneys Say

 

‘Wheel of Fortune’ Host Pat Sajak Announces Retirement After 40 Years

******

 

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Gettin’ Through the Days ~ A Reflection….6.9.23

 

I was doing my daily chores – sweeping some debris from the floor in the living room – mind wandering – when I thought “hey it’s a good day in this place now when I can get through the day with minimal drama and enjoy that space late evening when I can sit down and exhale and enjoy the solitude and quiet of the moments late evening brings”.  Well, ok not exactly those thoughts – more of the quick rush of feeeeeeeeeeels – but that’s how they translate into words.

I’m sure most of you have seen what happened in Las Vegas on 4.30 of this year – the craft that entered from the night sky – crashing into someone’s yard (anyone asking where the remains are btw?  all that’s being shown is a massive size circle imprint) – people called the police (who took almost 40 minutes to arrive – probably had to go through a debriefing) – audio is globally broadcasted now – people saying definitely not human – 8 to 10 feet tall – yuck appearance.  Either heard or saw them on the roof – eye contact was made and the person froze.  Police investigate – one of the officers saw the craft enter.  Other than that, it’s one of those ongoing investigations.  It was reported on the local news that men with sunglasses in suits driving dark government plated vehicles visited.  Now the people are refusing interviews.  (mind wipe?  threats to keep hush?  both?)

Oh my goodness – so. much. disclosure. in this one story.  Links below on a couple of updated/recent releases.

Yeah – we never have been in “kansas” – these “aliens” – are demons.  Remember how I said here the past day or two how it’s bothered me Elon first says he’s an alien months ago and then this week says he’s seen no evidence OF aliens here?   Earlier today I understood why that bothered me.  He was telling us aliens are demons – shape shifting.  Words have power and correct terminology is important.

How can we feeeeeeeeeeeeel normal here now?  Anyone awake – nothing feels normal.  It’s impossible.  We can distract ourselves in daily 3d chores – which at times are a relief from tuning out what’s happening out there and facing the truth of what is here with us and being shown and experienced and felt…..But that’s about all we have now – distractions – for anyone awake – waiting for the switch/end/transition.  And we do the best we can in our moment to moment of living and doing – hopefully most finding the space at whatever point in the day where there is quiet and peace and a place to just close our eyes – go within and find some sense of “normal” – safety – quiet – calm.

Such as this……….

528 Hz Euphoric Awakening: Positive Energy Flow – Wake Up to Inspiring Morning Music – YouTube

Love,

Victoria

 

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Vagus Nerve Exercises

 

I may start sharing more about this process.  It plays a huge role in trauma healing and from what I am learning it is the center where healing takes place.  It has a connection to the gut and runs up and down the spine – my opinion is it’s connected to our entire body (since it’s part of the nervous system).  It’s all connected – trauma – energy stored in the body creating dis-ease.  I’ve been reading a book (when I remember – lol – yeah not really) by Deb Dana on Polyvagal Theory and earlier this year completed another book (printed out the exercises).  There is a plethora of videos and exercises to help stimulate this nerve.  It’s actually been quite the divine journey for me with this one as I have had several people share with me their favorite videos and exercises, tools, etc.  It seems to be a collective journey this year to get that nerve functioning again.

I haven’t read the exercise below – but have it saved and wanted to pass it along here.  One of the breathing exercises I now do pretty much daily is the 5/2/8 breath – in for 5, hold for 2, out for 8 (I do it through my nose).  I also splash cool or cold water on my face in the morning.  And I move my head to the right and hold, then back to the left and do the same.  There are eye exercises I also do along with this movement.  Gargling, humming/singing are also said to stimulate the nerve.  That could be why children hum and sing so much – they intuitively know what to do.  My girl still does this and it makes my heart relax and smile when I hear her.  🎶

Anyway, I am off to bed – here is the article/exercise.  I hope it helps all who are seeking some relief.

We sure need this at this point in our journey.  💖💜

Much love, V.

 

Reset Your Vagus Nerve in 5 minutes – Energize | Body Current (energizeshanti.com)

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Another urgent request

 

I cannot believe this.  The washing machine has frozen mid cycle and I have had to put in a call to the repairman – again.  Please help if you can – and share this with others too.  I am so strapped for cash already and don’t know how I am going to afford the current bills and food this month –  and it’s only the 8th.  Thank you!  Love, V.

 

 

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