Category: Health and Healing

This Is What Overstimulation Feels Like for HSPs

 

editor victoria’s comment ~ we went to a party tonight.  there was a lot of people there – including kids.  even though i knew some of the people, it was a highly stimulating environment – so much so one of the children ended up becoming very upset and melted down.  he is a highly sensitive child and his mom commented on how stimulating the environment was – and most of us agreed saying it was very intense for anybody.  at one point i went to the bathroom to gather myself – take some deep breaths.  at another point i cut up some fruit.  i wonder how natural it is for us to gather in large numbers in a smaller space (even though this house we gathered at tonight is quite large) – especially when not everyone knows one another.  i am grateful there wasn’t music to cause even more stimulation.  that being said – it was good to be out of the house and get in some much needed (for me) socializing.  i’ve always been a very sociable Being – once i find my space and have the right environment.  when we came home i walked inside and took a deep breath.  i know i don’t create enough “me” space.  it is an act of self love to do so……….

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SOURCE

I’d had a few stressful weeks. I’d reached the end of a rather challenging degree program — one riddled with dissertation deadlines, long hours and constant pressure, at the same time I was experiencing some big life changes at home. Of course, it would be a strange and overwhelming time of life for anybody. But, as a highly sensitive person (HSP), I knew that a massive amount of downtime would be necessary in order to process everything well.

Now more than ever, I needed to spend time in my sanctuary: my lovely little bedroom with its velvety armchair and its many plants and candles.

Unfortunately, my landlord had other plans.

He had chosen this summer period to have construction work done in the house. The timeline: indefinite. The noise: jaw-clenchingly loud, and right outside my room. Imagine drilling, sawing, and banging, every weekday, from early in the morning to late in the afternoon.

Any sleep or downtime became impossible. The builders spoke loudly, blasted their radio and left an absolute mess in the corridor and bathroom. They made jokes about me being in their way. It felt like they were everywhere, all the time — on the front doorstep, outside my room, outside the bathroom. I had to squeeze past them apologetically every time I needed to go somewhere.

Suddenly, I could barely string a sentence together. Any sort of conversation felt painful — like when you’ve been listening to earbuds too long and you simply need to stop. My stress levels peaked. Little tasks seemed huge. By the time the evening came round, I would be so frustrated, so frazzled, that I wouldn’t know what to do with myself. It was as if my senses had tensed up and recoiled out of self-defense, and they had forgotten how to relax; I was fizzing over with input. And I knew it would all start again the next day.

Finally, I went to a café to seek solace. After I’d ordered my coffee, some energetic funk music started playing on the radio. A baby began to wail. That was the last straw. I wanted to wail too, louder than that baby, and drown out all the sounds of the world.

If you are a highly sensitive person, you may be able to relate this feeling of utter sensory despair. It’s called overstimulation.

Why Do Highly Sensitive People Get Overstimulated Easily?

If you’re wondering why this happens to you, or someone close to you, it’s important to remember that the HSP brain is wired slightly differently than other people’s brains. Highly sensitive people are particularly prone to overstimulation, because they process things more deeply than other people. Research suggests that their brains process everything in their environment on a deep level, essentially taking note of — and thinking about — every little thing.

One result of this is that the HSP will notice a lot of things that the non-HSP might not: the ticking of the clock, the hardly perceptible music, the bright lights, the jiggling knee of the person two tables away. Their senses are constantly alert and on guard. (Another result is that, according to computer models, highly sensitive individuals tend to come out ahead long term — suggesting it may be an evolutionary advantage.)

But all this “noticing” means extra cognitive work for HSPS. This is why they are more prone to feeling “spent” and exhausted at the end of each day.

HSPs have also proven to have higher levels of empathy, which means that they tend to be particularly aware of other people’s feelings (and emotions hit them harder). In fact, they are so in tune with the cues of other people that it’s not uncommon for HSPs to start feeling other people’s feelings.

This constant “absorption” of emotions can be a beautiful thing. HSPs are often emotionally rich, altruistic individuals. However, there is a downside: When they themselves are tired or stressed, taking on people’s feelings can lead to cognitive overload. This is why conversations became difficult for me when the building works were going on. Since my mind was already “full,” the thought of processing and absorbing someone else’s emotions — something I do naturally — filled me with dread.

To avoid overstimulation, HSPs need downtime to process everything: noises, thoughts, feelings. This quiet time gives them the space they need in order to think clearly and sort through everything they picked up on during the day. Too much exterior input and not enough downtime can lead to the HSP panicking, getting muddled, and eventually rushing towards the nearest “exit.”

Which is exactly what I did on my own noisy, overstimulating day.

Desperate for a Way Out

Still in a state of sensory overload, I left the café and walked down the street in an anger-fuelled furor. I grumbled under my breath at anyone who dared make noise around me. I’m ashamed to say I even had a go at the too-loud hand dryer in a public bathroom. It wasn’t rational, but sensory overload seldom is; I was angry that I felt overstimulated, and very upset that I had nowhere to get peace.

(It turns out, I shouldn’t feel so bad about how angry I got. Even in controlled tests, people exposed to overstimulation become alienated, disorderly, and mentally impaired.)

Thankfully, I happened upon an art exhibition. I wandered inside and found absolute silence and beautiful artworks, including some original Quentin Blake illustrations. I walked around, spending time with each piece, feeling for the first time that day that I was being filled with something light and positive. My senses started to slowly uncoil, to soften up, to pulsate. They even dared put out a few receptors, to take in some of the best bits of the outside world.

I realized that there was a place in the world for me, a rather large place, in fact, full of books, art, and serenity. There was another girl wandering around the exhibition. She was alone and had a peaceful energy about her. I immediately felt close to her, understood in my solitude.

We looked at each other, and I found myself smiling briefly.

Of course, this wasn’t the end of my overstimulation. This was the beginning of the end, an easing of symptoms, but my shy senses were ready to snap again if need be. Over the next few days, I worked out a few techniques to recover from the overstimulation, even with the builders in close proximity.

Thankfully for me (and for everyone around me), I discovered that overstimulation is only temporary. With the right techniques, it goes away and barely even leaves a trace. It didn’t take me long to bring my mind back to a place of quiet, where I could finally focus on planning out a life for myself. My new life in the autumn.

6 Ways to Bounce Back from Overstimulation

If you, too, are an HSP dealing with overstimulation, here are a few tried and tested tips to help you recover:

  1. Go to your favorite quiet place: your room, the library, a bookshop, a museum. Cafés are wonderful but can get noisy, so if everything just feels too loud, go to a place where you know silence is respected and valued. (Remember, the nearest quiet space available won’t always be in your home, but libraries and bookshops are almost always a safe bet.)
  2. Listen to your own playlist or favorite song, something that’s familiar and close to you. When overstimulated, any new sensory input can be distressing, but familiar sounds can sometimes soothe. During the construction, I listened to a few of my favorite songs over and over — and the mellower they were, the better. (If you want my personal pick, “Promise” by Ben Howard soothed me the most.)
  3. Get away from your phone. Put it down, Put it on flight mode, leave it downstairs, or go for a long walk without it. It can really help to distance you from any unnecessary stimuli.
  4. Close your eyes. When people are exposed to extreme sensory overload, they have the instinctive urge to close or shield their eyes and cover their ears. By doing this proactively, you can sometimes head off getting to that extreme state. Interestingly, simply closing your eyes can also, sometimes, help deal with too much noise. The brain doesn’t know the difference, per se, and knows only that it has a lot of sensory data to process.
  5. “Feed” yourself with art. Whether it’s literature, paintings, music, street art, whatever — just find something beautiful and take it in. Let it move you. The energy gain is huge.
  6. Ask for quiet. It’s not surprising that HSPs, who never want to be a bother to others, skip this step. It wouldn’t work with the construction crew, of course, but if you’re in a car with a friend who’s jamming music and can’t stop talking, or interrupted by your partner or roommate, sometimes you can simply tell them what you need. “I’ve been having a really stressful time and I’m overstimulated. Do you mind if we do some quiet time?”

Last, don’t underestimate the power of connecting with other HSPs; they get it! If you’re not sure who to turn to, try joining the Highly Sensitive Refuge Facebook Group. Everyone there understands what going through overstimulation is like — and we’re always happy to offer you a (virtual) mug of calming tea.

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Vaccine Injuries Ratio: One for Every 39 Vaccines Administered

 

editor victoria’s comment ~ this is one issue i feel people need to be outspoken about.  too often there’s this “let the parents make what they feel is the best choice for their children” and i guarantee you not one of those parents had studied this issue in depth and i’m confident most if not all have never read a vaccine insert.  it is overdue for people – especially parents – to stop being socially correct and speak up and out.  these are children and with each vaccine, the threat of injury – from mild to fatal – is there.  doctors aren’t going to say anything so it is up to each of us.  i will always remember when our daughter was an infant and her pediatrician was pushing the flu vaccine.  when i told her how the vaccine had been banned in Australia for children under 2 due to concerns of coma and death, she said “well yes there are risks” to which i immediately said “and it is up to you as her pediatrician to inform me of those risks”.  she busied herself and dropped the topic.  we found another doctor.

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OCTOBER 10, 2019

 

By Robert F. Kennedy, Jr., Chairman, Children’s Health Defense

During our September 18 debate, Spectrum TV host Renee Eng asked Kaiser’s, Dr. Robert Riewerts, how many vaccine injuries he had seen during his 30 years as a Pediatrician. His answer: “None, not a single one.”

Slide 1. A 2010 HHS pilot study by the AHCR.

Slide 1 shows a 2010 U.S. Health and Human Services (HHS) pilot study by the Federal Agency for Health Care Research (AHCR) to test the efficiency of a state-of-the-art machine counting (AI) system on data records from the Harvard Pilgrim HMO. Those government researchers found that 2.6% of vaccination resulted in injuries—a ratio one for every 39 vaccines administered. The same study found that typical clinicians see 1.3 vaccine injuries per month.

Source: https://healthit.ahrq.gov/ahrq-funded-projects/electronic-support-public-health-vaccine-adverse-event-reporting-system

 

Slide 2. A table from HHS’s 2016 Neiss-Cades survey published in JAMA

Slide 2 is a table from HHS’s 2016 Neiss-Cades survey published in JAMA reporting an astonishing 19.5% of children under five who are admitted to emergency rooms for drug reactions are suffering vaccine injuries. This finding certainly represents an undercount since pediatric hospitals, which treat most serious injuries, were badly underrepresented in the database, (Only six of 63 hospitals surveyed).

Source: https://www.ncbi.nlm.nih.gov/pubmed/27893129 

 

How is it then that Dr. Riewerts has given thousands of vaccines and never seen an injury?

Medical schools—largely funded by Pharma, do not teach doctors to recognize vaccine injuries, and indoctrinate pediatricians to believe such injuries don’t exist. CDC tells doctors that vaccine injury is vanishingly rare. Therefore, Pediatricians like Dr. Riewerts whose patients suffer vaccine injury like seizures, epilepsy, allergies, autoimmune and neurological injuries, or SIDS, are likely to dismiss those incidents as “sad coincidences” unrelated to vaccines and never report them to VAERS.

Slide 3. AHCR confirmed these assessments, finding that “fewer than 1% of vaccine injuries were reported.

Indeed,  HHS commissioned the AHCR pilot study in response to criticism that vaccine injuries were horribly underreported. AHCR confirmed these assessments, finding that “fewer than 1% of vaccine injuries were reported.”

Source: https://healthit.ahrq.gov/sites/default/files/docs/publication/r18hs017045-lazarus-final-report-2011.pdf

 

Slide 4. CDC terminated the system-wide roll-out and stopped returning phone calls from their sister agency.

Slide 4 shows that CDC officially were so panicked by AHRC’s revelations that they killed the AI system-wide roll-out and stopped returning phone calls from their sister agency. Today, CDC purposefully continues to use a surveillance system designed to under-count vaccine injuries by over 99%!

Source: https://healthit.ahrq.gov/sites/default/files/docs/publication/r18hs017045-lazarus-final-report-2011.pdf

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Executive Order on Modernizing Influenza Vaccines in the United States to Promote National Security and Public Health

 

editor victoria’s comment ~ ok now.  hmmm…..  we know Trump has said he doesn’t take the flu shot – never has and we know he has tweeted over the years about the dangers of certain vaccine approaches.  so my feel on this one – at this moment that is – is new approaches to the flu vaccine (and all vaccines) will be undertaken and real science will show they are 1) harmful and even deadly and 2) NOT NECESSARY.  if this is not the approach being taken here then this is one f’d up EO.  this is just one more example showing my absolute disdain for secretive information and game playing (figure out the “hidden” meaning).  NO MORE HIDING OF ANY THING!  that experience ends.

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SOURCE.

By the authority vested in me as President by the Constitution and the laws of the United States of America, including section 301 of title 3, United States Code, it is hereby ordered as follows:

Section 1.  Findings.  (a)  Influenza viruses are constantly changing as they circulate globally in humans and animals.  Relatively minor changes in these viruses cause annual seasonal influenza outbreaks, which result in millions of illnesses, hundreds of thousands of hospitalizations, and tens of thousands of deaths each year in the United States.  Periodically, new influenza A viruses emerge from animals, including birds and pigs, that can spread efficiently and have sustained transmission among humans.  This situation is called an influenza pandemic (pandemic).  Unlike seasonal influenza, a pandemic has the potential to spread rapidly around the globe, infect higher numbers of people, and cause high rates of illness and death in populations that lack prior immunity.  While it is not possible to predict when or how frequently a pandemic may occur, there have been 4 pandemics in the last 100 years.  The most devastating pandemic occurred in 1918-1919 and is estimated to have killed more than 50 million people worldwide, including 675,000 Americans.

(b)  Vaccination is the most effective defense against influenza.  Despite recommendations by the Centers for Disease Control and Prevention (CDC) that nearly every American should receive the influenza vaccine annually, however, seasonal influenza vaccination levels in the United States have currently reached only about 45 percent of CDC goals.

(c)  All influenza vaccines presently in use have been developed for circulating or anticipated influenza viruses. These vaccines must be reformulated for each influenza season as well as in the event of a pandemic.  Additional research is needed to develop influenza vaccines that provide more effective and longer-lasting protection against many or all influenza viruses.

(d)  The current domestic enterprise for manufacturing influenza vaccines has critical shortcomings.  Most influenza vaccines are made in chicken eggs, using a 70-year-old process that requires months-long production timelines, limiting their utility for pandemic control; rely on a potentially vulnerable supply chain of eggs; require the use of vaccine viruses adapted for growth in eggs, which could introduce mutations of the influenza vaccine virus that may render the final product less effective; and are unsuitable for efficient and scalable continuous manufacturing platforms.

(e)  The seasonal influenza vaccine market rewards manufacturers that deliver vaccines in time for the influenza season, without consideration of the speed or scale of these manufacturers’ production processes.  This approach is insufficient to meet the response needs in the event of a pandemic, which can emerge rapidly and with little warning.  Because the market does not sufficiently reward speed, and because a pandemic has the potential to overwhelm or compromise essential government functions, including defense and homeland security, the Government must take action to promote faster and more scalable manufacturing platforms.

Sec. 2.  Policy.  It is the policy of the United States to modernize the domestic influenza vaccine enterprise to be highly responsive, flexible, scalable, and more effective at preventing the spread of influenza viruses.  This is a public health and national security priority, as influenza has the potential to significantly harm the United States and our interests, including through large-scale illness and death, disruption to military operations, and damage to the economy.  This order directs actions to reduce the United States’ reliance on egg-based influenza vaccine production; to expand domestic capacity of alternative methods that allow more agile and rapid responses to emerging influenza viruses; to advance the development of new, broadly protective vaccine candidates that provide more effective and longer lasting immunities; and to support the promotion of increased influenza vaccine immunization across recommended populations.

Sec. 3.  National Influenza Vaccine Task Force.  (a)  There is hereby established a National Influenza Vaccine Task Force (Task Force).  The Task Force shall identify actions to achieve the objectives identified in section 2 of this order and monitor and report on the implementation and results of those actions.  The Task Force shall be co-chaired by the Secretary of Defense and the Secretary of Health and Human Services, or their designees.

(b)  In addition to the Co-Chairs, the Task Force shall consist of a senior official from the following executive branch departments, agencies, and offices:

(i)     the Department of Defense (DOD);

(ii)    the Department of Justice;

(iii)   the Department of Agriculture;

(iv)    the Department of Veterans Affairs (VA);

(v)     the Department of Homeland Security;

(vi)    the United States Food and Drug Administration;

(vii)   the Centers for Disease Control and Prevention;

(viii)  the National Institutes of Health (NIH);

(ix)    the Centers for Medicare and Medicaid Services (CMS); and

(x)     the Biomedical Advanced Research and Development Authority (BARDA).

(c)  The Co-Chairs may jointly invite additional Federal Government representatives, with the consent of the applicable executive department, agency, or office head, to attend meetings of the Task Force or to become members of the Task Force, as appropriate.

(d)  The staffs of the Department of State, the Office of Management and Budget (OMB), the National Security Council, the Council of Economic Advisers, the Domestic Policy Council, the National Economic Council, and the Office of Science and Technology Policy (OSTP) may attend and participate in any Task Force meetings or discussions.

(e)  The Task Force may consult with State, local, tribal, and territorial government officials and private sector representatives, as appropriate and consistent with applicable law.

(f)  Within 120 days of the date of this order, the Task Force shall submit a report to the President, through the Assistant to the President for National Security Affairs, the Assistant to the President for Domestic Policy, the Director of the Office of Management and Budget, and the Director of the Office of Science and Technology Policy.  The report shall include:

(i)    a 5-year national plan (Plan) to promote the use of more agile and scalable vaccine manufacturing technologies and to accelerate development of vaccines that protect against many or all influenza viruses;

(ii)   recommendations for encouraging non-profit, academic, and private-sector influenza vaccine innovation; and

(iii)  recommendations for increasing influenza vaccination among the populations recommended by the CDC and for improving public understanding of influenza risk and informed influenza vaccine decision-making.

(g)  Not later than June 1 of each of the 5 years following submission of the report described in subsection (f) of this section, the Task Force shall submit an update on implementation of the Plan and, as appropriate, new recommendations for achieving the policy objectives set forth in section 2 of this order.

Sec. 4.  Agency Implementation.  The heads of executive departments and agencies shall also implement the policy objectives defined in section 2 of this order, consistent with existing authorities and appropriations, as follows:

(a)  The Secretary of HHS shall:

(i)    through the Assistant Secretary for Preparedness and Response and BARDA:

(A)  estimate the cost of expanding and diversifying domestic vaccine-manufacturing capacity to use innovative, faster, and more scalable technologies, including cell-based and recombinant vaccine manufacturing, through cost-sharing agreements with the private sector, which shall include an agreed-upon pricing strategy during a pandemic;

(B)  estimate the cost of expanding domestic production capacity of adjuvants in order to combine such adjuvants with both seasonal and pandemic influenza vaccines;

(C)  estimate the cost of expanding domestic fill-and-finish capacity to rapidly fulfill antigen and adjuvant needs for pandemic response;

(D)  estimate the cost of developing, evaluating, and implementing delivery systems to augment limited supplies of needles and syringes and to enable the rapid and large-scale administration of pandemic influenza vaccines;

(E)  evaluate incentives for the development and production of vaccines by private manufacturers and public-private partnerships, including, in emergency situations, the transfer of technology to public-private partnerships — such as the HHS Centers for Innovation and Advanced Development and Manufacturing or other domestic manufacturing facilities — in advance of a pandemic, in order to be able to ensure adequate domestic pandemic manufacturing capacity and capability;

(F)  support, in coordination with the DOD, NIH, and VA, a suite of clinical studies featuring different adjuvants to support development of improved vaccines and further expand vaccine supply by reducing the dose of antigen required; and

(G)  update, in coordination with other relevant public health agencies, the research agenda to dramatically improve the effectiveness, efficiency, and reliability of influenza vaccine production;

(ii)   through the Director of NIH, provide to the Task Force estimated timelines for implementing NIH’s strategic plan and research agenda for developing influenza vaccines that can protect individuals over many years against multiple types of influenza viruses;

(iii)  through the Commissioner of Food and Drugs:

(A)  further implement vaccine production process improvements to reduce the time required for vaccine production (e.g., through the use of novel technologies for vaccine seed virus development and through implementation of improved potency and sterility assays);

(B)  develop, in conjunction with the CDC, proposed alternatives for the timing of vaccine virus selection to account for potentially shorter timeframes associated with non egg based manufacturing and to facilitate vaccines optimally matched to the circulating strains;

(C)  further support the conduct, in collaboration with the DOD, BARDA, and CDC, of applied scientific research regarding developing cell lines and expression systems that markedly increase the yield of cell-based and recombinant influenza vaccine manufacturing processes; and

(D)  assess, in coordination with BARDA and relevant vaccine manufacturers, the use and potential effects of using advanced manufacturing platforms for influenza vaccines;

(iv)   through the Director of the CDC:

(A)  expand vaccine effectiveness studies to more rapidly evaluate the effectiveness of cell based and recombinant influenza vaccines relative to egg-based vaccines;

(B)  explore options to expand the production capacity of cell-based vaccine candidates used by industry;

(C)  develop a plan to expand domestic capacity for whole genome characterization of influenza viruses;

(D)  increase influenza vaccine use through enhanced communication and by removing barriers to vaccination; and

(E)  enhance communication to healthcare providers about the performance of influenza vaccines, in order to assist them in promoting the most effective vaccines for their patient populations; and

(v)    through the Administrator of CMS, examine the current legal, regulatory, and policy framework surrounding payment for influenza vaccines and assess adoption of domestically manufactured vaccines that have positive attributes for pandemic response (such as scalability and speed of manufacturing).

(b)  The Secretary of Defense shall:

(i)    provide OMB with a cost estimate for transitioning DOD’s annual procurement of influenza vaccines to vaccines manufactured both domestically and through faster, more scalable, and innovative technologies;

(ii)   direct, in coordination with the VA, CDC, and other components of HHS, the conduct of epidemiological studies of vaccine effectiveness to improve knowledge of the clinical effect of the currently licensed influenza vaccines;

(iii)  use DOD’s network of clinical research sites to evaluate the effectiveness of licensed influenza vaccines, including methods of boosting their effectiveness;

(iv)   identify opportunities to use DOD’s vaccine research and development enterprise, in collaboration with HHS, to include both early discovery and design of influenza vaccines as well as later-stage evaluation of candidate influenza vaccines;

(v)    investigate, in collaboration with HHS, alternative correlates of immune protection that could facilitate development of next-generation influenza vaccines;

(vi)   direct the conduct of a study to assess the feasibility of using DOD’s advanced manufacturing facility for manufacturing cell-based or recombinant influenza vaccines during a pandemic; and

(vii)  accelerate, in collaboration with HHS, research regarding rapidly scalable prophylactic influenza antibody approaches to complement a universal vaccine initiative and address gaps in current vaccine coverage.

(c)  The Secretary of VA shall provide OMB with a cost estimate for transitioning its annual procurement of influenza vaccines to vaccines manufactured both domestically and with faster, more scalable, and innovative technologies.

Sec. 5.  Termination.  The Task Force shall terminate upon direction from the President or, with the approval of the President, upon direction from the Task Force Co-Chairs.

Sec. 6.  General Provisions.  (a)  Nothing in this order shall be construed to impair or otherwise affect:

(i)   the authority granted by law to an executive department or agency, or the head thereof; or

(ii)  the functions of the Director of the Office of Management and Budget relating to budgetary, administrative, or legislative proposals.

(b)  This order shall be implemented consistent with applicable law and subject to the availability of appropriations.

(c)  This order is not intended to, and does not, create any right or benefit, substantive or procedural, enforceable at law or in equity by any party against the United States, its departments, agencies, or entities, its officers, employees, or agents, or any other person.

DONALD J. TRUMP

THE WHITE HOUSE,
September 19, 2019.

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Michelle Walling (live) ~ The Great Comeback- Phoenix rising

 

(i wish to thank sister D for guiding me in this direction.)

i can really relate to her words – in particular the passion part and the ways in which the matrix attacks those the most who are awake – attempting to “make it” and share our message with the world.  it is time to Unite Together and create a dynamic energy field – our own – be supportive of one another – TRULY being supportive as in interaction, giving what we can, building our own community even at the distance level.

i have had this feeling too that we are in the middle space –  not in the old but not in the new.  the term “purgatory” has been going through my mind lately.  as a “former” catholic i am quite familiar w/the term and it does seem to be a suitable one for where we are now.  not in hell but not in heaven (so still feels like hell at times).  hell being here/underworld – heaven being home (Original Creation).

anyway – i sense a change in her.  more grounded.  softer.  i admire her strength – her courage.  that happens as you pull yourself away from this false reality in which we have resided in.  i just had an image of walking down a hallway – a hallway lined with agent smith’s throwing knives your way – laughing – yelling – accusing and other attacks.  they can look like smith’s or they can look like your family, your partner, etc.  KNOWING these attacks are an illusion – aren’t about YOU – even though they sting and you feel it viscerally in these vessels – they are STILL NOT. ABOUT. YOU.  and the more you stand and face them – say “NO” or whatever words/action you choose – the more empowered at that quiet space you become.  today was a royal bitching circus for me and i stood solid throughout as best as i can – focusing intensely when i was able to not slip into old thought patterns of helplessness.  i know i need to practice not powering over another or using the energy of others to get what i need or to protect myself – and to stop feeding the powerless storyline.  it is tempting – oh today it was tempting – but if i am to walk the talk i KNOW that is ALL old ways of being that 1) isn’t WHO I AM and 2) is NOT what i wish to participate in therefore it is NOT what i will choose to create.  do i want to create more of the same movie script or do i want to create what is REAL and PURE?

although…….when money is a part of the equation and i hear “follow your heart – don’t worry about the money” – i feel i have something practical to add to that piece as i have been following my heart and thinking outside of the box for years – and my passions alone don’t pay the bills – well – not yet.  open to what is new – truly supportive – and oh to feel safe in just being me and having that be enough.  

love,

victoria

The Great Comeback- Phoenix rising

Posted by Michelle Walling on Saturday, September 7, 2019

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Ginger: 10,000x Stronger Than Chemo (Taxol) in Cancer Research Model

 

we consume ginger daily in this household – either dry or as a tea using the fresh root.

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by Sayer Ji, Green Med Info:

A provocative study reveals ginger contains a pungent compound that could be up to 10,000 times more effective than conventional chemotherapy in targeting the cancer stem cells at the root of cancer malignancy

A study published in PLoS reveals a pungent component within ginger known as 6-shogaol is superior to conventional chemotherapy in targeting the root cause of breast cancer malignancy: namely, the breast cancer stem cells.

As we have discussed in greater detail in a previous article titled, “Cancer Stem Cells: The Key To Curing Cancer,” cancer stem cells are at the root of a wide range of cancers, not just breast cancer, and are sometimes referred to as “mother cells” because they are responsible for producing all the different “daughter” cell types that makeup the tumor colony. While cancer stem cells only constitute between .2 and 1% of the cells within any given tumor, they have the seeming “immortal” ability to self renew, are capable of continuous differentiation, are resistant to conventional chemotherapeutic agents, and are tumorigenic, i.e. are capable of “splitting off” to create new tumor colonies. Clearly, the cancer stem cells within a tumor must be destroyed if cancer treatment is to affect a lasting cure.

The study titled, “6-Shogaol Inhibits Breast Cancer Cells and Stem Cell-Like Spheroids by Modulation of Notch Signaling Pathway and Induction of Autophagic Cell Death,” identified powerful anti-cancer stem cell activity in 6-shogaol, a pungent constituent of ginger produced when the root is either dried or cooked. The study also found that the cancer-destroying effects occurred at concentrations that were non-toxic to non-cancerous cells – a crucial difference from conventional cancer treatments that do not exhibit this kind of selective cytotoxicity and therefore can do great harm to the patient.

CONTINUE HERE.

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Deconstructing The Construct Ep #65

 

just going through the comments is blowing my mind – expanding my mind.  if you can watch this on youtube go check out the PINNED comment by a woman named Jessica.  she NAILS it by providing an excellent analysis on the Epstein-Barr virus.  she has been told approx 95% of the population has this virus – it’s a member of the Herpes family – so you can’t rid yourself of it.  what are the odds “Epstein” is the final domino to fall here and “Barr” is the AG to go after the criminals or bad actors as i really need to refer to them.  all runs on a script here – just like a movie.  my mate and i watched yellow rose for texas’ recent video – again – we both feel a draw to watch it again.  and she says we are literally – l i t e r a l l y in a movie here.  it’s all FAKE.  all of it.  when the new age movement said all here is an illusion – they had it partly correct (they just did not expand – because that script wasn’t allowed to).  they had it correct in that it is an illusion because it doesn’t portray ALL.  it doesn’t portray ALL that is truth.

this is quite the no-nonsense message.  there is work to be done for me. achieving calm in the storm.  or as one of the people commenting said “real but not True”.  i have lost it several times this year.  i ask for understanding. love.  compassion.  acceptance.  i have carried those thoughts that tell me i could disappear and no one would really care.  that i will never “make it” out in the world.  very real for me but – not True.

it is in so many ways – boggling to my mind that any being would want to control another in that way.  insert programs and viruses to manipulate.  i just don’t get it.  i remain the child like being within who just wants to play on the merry go round.  and invite you to play with me.  i have never lost that aspect of me.

i do feel – in my heart – that there could be more “support” in this message – for the implication is that while this is an inside job, if you don’t remove and detach from those false constructs, you could go w/the construct.  i don’t feel that – anywhere in my heart.  we have so much more Love and Support and thus understanding and inner-standing from Home that there is NOTHING – no thing – to fear about the end and our exit.  this is an inner us experience with HELP.  how could it not be?  we have had so much compromise and deception – protocols are indeed in place to see that ALL get out – with loving help, guidance, assistance.  for goodness sake – if someone i knew was taken and had their mind wiped and inserted programs – i would help them recover upon release and certainly would not say it was up to them to KNOW what happened and REMOVE whatever needed removing all on their own.  rugged individualism is part of the program.  no one heals alone – not here.  not in the truest sense of the word healing.  if some need more assistance/healing, that is provided.  we are NOT alone in this.  the feeling with these words i share is very strong for me.  the ego thinks it can go it alone.  not the Heart.

so do the best i can.  do the best you can.  return to the heart.  remember you are Love.  Pure.  Source.

love,

victoria

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Published on Aug 22, 2019

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10 Signs it is your Soul that is tired – not your body

 

i love the synch with this piece.  when i awoke this morning, i struggled to move much less pull myself out of bed.  it was then that i heard “it is the soul piece of you here that is tired – not your body”.  VERY beautiful, truthful, timely article.  (i changed the title and removed the word “disturbing” as it is not anything to fear when the Soul is tired.  soul weary – that is me – off and on for so very long most esp. the past 2 years)

i know what it is i long for – Home and that experience is not to be found here as things are.  today i am seriously out of sync w/this experience.  truth love freedom and connection is what i long for – not this “movie”.

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10 Disturbing Signs It’s Not Your Body, But Your Soul That Is Tired

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Eric Raines ~ Words of Wisdom on Psychic Attacks and our Focus

 

Beautiful!  Humbling.  Much needed words for me to read and put to use.

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SOURCE.

When dealing with psychic attack or etheric entity attachment, I find so many playing the war game.

I understand this perspective. I have been a fighter all my life since I started martial arts at the age of 5.

When I felt this system triggering thoughts and emotions that were not mine for the first time, it lead me to immediately recognize this massive, pervasive system was rooted throughout the entire soul level of humanity, filtering down to directly infect our physical bodies.

Immediately I retaliated with brilliant frequencies of light, determination, force of will and a visceral, burning **NEED** to save humanity, fight the dark forces.

I became the etheric ninja, tracking down nexus portals of the darkest repositories of concentrated Loosh energy and blowing everything up into light.

I was always on the attack, or defense.

I never had a moment’s rest, because I had many echelons and agendas of etheric negative consciousness actively trying to neutralize my ignorant, yet massive threat level.

It became nothing more than a bright reflection of the war energies. Agression. Retaliation. Vigilance. Defense.

Holding onto this constant level of intense focus is impossible. We did not come here to recreate the dark systems in a pretty package that glitters with untold secrets, we came here for true transmutation of #LeadToGold

As I became overwhelmed and as more and more was brought to bear against my own reflection of extremely dense energies, the epiphany shocked my awareness with the brilliance of a thunder strike.

As I could no longer defend, they blew me out of the way so they could feast on all of the unprocessed trauma, ancestral programs of emotional conditioning, environmental programs and growing hatred for what I had been fighting.

I (as in my soul consciousness) was completely ignored as they frantically drove past me in a starving, desperate horde for food, or a recharge to their dwindling “battery” supply.

Suddenly it made sense. They need food, I was storing it in my fascia/muscle memory where I was physically holding on to those points of trauma and awful feeling emotions…and the question was formed. “What happens if I transmute that space into the opposite of how it feels?”

As I began to explore directing laughter and joy energy into these spaces, I was amazed to see not only the dark, heavy space in me becoming lighter, but it “slipped out of the grip” of everything feeding on that Loosh energy.

The more heavy/dark/dense energy I cleared in the area, the brighter I could make it. The more powerful the smiling laughter energy became until I had actual clear, powerfully intense feelings of joy in the body.

Then I was rising. All the pain, tension and horrible sensations flushed loose almost like sand draining from the body and I truly felt peace inside of the chaos.

From this point of peace, it was effortless to create the deep feelings of joy, love, forgiveness, empathy and compassion that these negatively oriented beings have never felt. Not ever, not even once.

As I gifted the sensations of laughter, joy and love, it was almost as if shadows were being exposed with light.

These powerful emotional frequencies undo and transmute energies born of fear. Just like light does to shadow. As the being feels empathy, love and joy for the first time, it can no longer sustain its dark, dense form and is transmuted to light.

We cannot fight these systems. We have to recognize our moment of action is always right here, right **NOW**. The secret is in the feeling that is powering your story. Does it feel good or does it not?

Is it the path of love, or is it not?

“I dont care how bright you can make yourself, how much Chi you can run through your body. If you are not on the path of Love, you are not on the path of Ascension.”
–Siara Loveless

I hope this brings insight and a practical understanding of what to do if you find yourself in extremely dense energy or under psychic attack.

First, shift the perspective. You are not being attacked; instead, you are being shown right where dense energy is stuck in the form of trauma inside of you. Use this gift. Find where it hurts and love it until it relaxes and lets go.

You have got this!

From my heart to yours,
Eric

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Trump vows AIDS and childhood cancer will be ending very shortly.

 

End ALL disease!  Lyme.  Candida/fungus (which has been sprayed on us). ALL inflammatory diseases.  Return ALL that was taken from us so that we may live Fully Conscious, Healthy, Abundant lives in Freedom as we Originally did.  SO BE IT NOW.

&

;

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10 ways to protect yourself from NLP mind control.

 

just found this one – eye opening.  i played around w/the idea of studying NLP but i could never bring myself to do so.  now i see why…perhaps it has useful properties but it seems the main objective is manipulation.  we have enough of that sheot here.

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How can I make sure nobody pulls this horseshit on me?
I’ve had all kinds of people attempt to “NLP” me into submission, including multiple people I’ve worked for over extended periods of time, and even people I’ve been in relationships with. Consequently, I’ve developed a pretty keen immune response to it. I’ve also studied its mechanics very closely, largely to resist the nonsense of said people. Here’s a few key methods I’ve picked up.

1. Be extremely wary of people copying your body language.
If you’re talking to somebody who may be into NLP, and you notice that they’re sitting in exactly the same way as you, or mirroring the way you have your hands, test them by making a few movements and seeing if they do the same thing. Skilled NLPers will be better at masking this than newer ones, but newer ones will always immediately copy the same movement. This is a good time to call people on their shit.

2. Move your eyes in random and unpredictable patterns.

This is freaking hilarious to do to troll NLPers. Especially in the initial stages of rapport induction, an NLP user will be paying incredibly close attention to your eyes. You may think it’s because they’re intensely interested in what you’re saying. They are, but not because they actually care about your thoughts: They’re watching your eye movements to see how you store and access information. In a few minutes, they’ll not only be able to tell when you’re lying or making something up, they’ll also be able to figure out what parts of your brain you’re using when you’re speaking, which can then lead them to be so clued in to what you’re thinking that they almost come across as having some kind of psychic insight into your innermost thoughts. A clever hack for this is just to randomly dart your eyes around—look up to the right, to the left, side to side, down… make it seem natural, but do it randomly and with no pattern. This will drive an NLP person utterly nuts because you’ll be throwing off their calibration.

3. Do not let anybody touch you.
This is pretty obvious and kind of goes without saying in general. But let’s say you’re having a conversation with somebody you know is into NLP, and you find yourself in a heightened emotional state—maybe you start laughing really hard, or get really angry, or something similar—and the person you’re talking to touches you while you’re in that state. They might, for instance, tap you on the shoulder. What just happened? They anchored you so that later, if they want to put you back into the state you were just in, they can (or so the wayward logic of NLP dictates) touch you in the same place. Just be like, oh hell no you did not.

4. Be wary of vague language.
One of the primary techniques that NLP took from Milton Erickson is the use of vague language to induce hypnotic trance. Erickson found that the more vague language is, the more it leads people into trance, because there is less that a person is liable to disagree with or react to. Alternately, more specific language will take a person out of trance. (Note Obama’s use of this specific technique in the “Change” campaign, a word so vague that anybody could read anything into it.)

5. Be wary of permissive language.
“Feel free to relax.” “You’re welcome to test drive this car if you like.” “You can enjoy this as much as you like.” Watch the f*k out for this. This was a major insight of pre-NLP hypnotists like Erickson: the best way to get somebody to do something, including going into a trance, is by allowing them to give you permission to do so. Because of this, skilled hypnotists will NEVER command you outright to do something—i.e. “Go into a trance.” They WILL say things like “Feel free to become as relaxed as you like.”

6. Be wary of gibberish.
Nonsense phrases like “As you release this feeling more and more you will find yourself moving into present alignment with the sound of your success more and more.” This kind of gibberish is the bread and butter of the pacing-and-leading phase of NLP; the hypnotist isn’t actually saying anything, they’re just trying to program your internal emotional states and move you towards where they want you to go. ALWAYS say “Can you be more specific about that” or “Can you explain exactly what you mean?” This does two things: it interrupts this whole technique, and it also forces the conversation into specific language, breaking the trance-inducing use of vague language we discussed in #4.

7. Read between the lines.
NLP people will consistently use language with hidden or layered meanings. For instance “Diet, nutrition and sleep with me are the most important things, don’t you think?” On the surface, if you heard this sentence quickly, it would seem like an obvious statement that you would probably agree with without much thought. Yes, of course diet, nutrition and sleep are important things, sure, and this person’s really into being healthy, that’s great. But what’s the layered-in message? “Diet, nutrition and sleep with me are the most important things, don’t you think?” Yep, and you just unconsciously agreed to it. Skilled NLPers can be incredibly subtle with this.

8. Watch your attention.
Be very careful about zoning out around NLP people—it’s an invitation to leap in with an unconscious cue. Here’s an example: An NLP user who was attempting to get me to write for his blog for free noticed I appeared not to be paying attention and was looking into the distance, and then started using the technique listed in #7 by talking about how he never has to pay for anything because media outlets send him review copies of books and albums for free. “Everything for free,” he began hissing at me. “I get everything. For. Free.” Obvious, no?

9. Don’t agree to anything.
If you find yourself being led to make a quick decision on something, and feel you’re being steered, leave the situation. Wait 24 hours before making any decisions, especially financial ones. Do NOT let yourself get swept up into making an emotional decision in the spur of the moment. Sales people are armed with NLP techniques specifically for engineering impulse buys. Don’t do it. Leave, and use your rational mind.

10. Trust your intuition.
And the foremost and primary rule: If your gut tells you somebody is fucking with you, or you feel uneasy around them, trust it. NLP people almost always seem “off,” dodgy, or like used car salesmen. Flee, or request they show you the respect of not applying NLP techniques when interacting with you.

Hopefully this short guide will be of assistance to you in resisting this annoying and pernicious modern form of black magic. Take it with you on your phone or a printout next time you’re at a used car sales lot, getting signed up for a gym membership, or watching a politician speak on TV. You’ll easily find yourself surprised how you allow yourself to notice more and more NLP techniques… more and more… don’t you think?”
~ Jason Louv

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