Playgrounds For The Elderly Boost Activity And Decrease Loneliness

 

i would LOVE to play at a park like this!

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Someone recently came up with the idea to build playgrounds for the elderly and this is just such a wonderful idea! It’s normal that as you grow older, you grow a lot more sedentary and especially a lot more lonely. For years, playgrounds have been primarily for children and teens to enjoy for daily activity. Now, seniors can enjoy the same benefits of playing on a playground.

Of course, most senior citizens can’t jump around, run, and hang on the monkey bars. However, these senior-specific playgrounds have low-impact equipment that helps them to remain active and improve their balance! They can also enjoy using exercise bikes, cross-trainers, flex runners, sit-up benches and other pieces.

With health problems such as depression, anxiety, and diabetes, loneliness only makes them worse. Elderly people in Asia and Europe already have their own senior-specific playgrounds. Back in 1995, someone built a park in China to help ease things for the elderly, so they have been around there for quite some time already.

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Author: Victoria1111

Truthseeker. Philosopher. Commander of Freedom. Writer. Musician. Composer. Above all I Am A Creator.