Category: Health and Healing

3.30.25 ~ It’s all about Letting Go – Getting out of the drama of the left vs. right game

 

My work is not just a blog of news finds, my insights and reflections and other tidbits ā€“ itā€™s been a movement since its inception.Ā  Recurring support keeps my work thriving. For $5/month, you help fuel daily truths as well as enable my family to eat as we journey towards that New paradigm.Ā Ā 

Thank you for your support!Ā  Links below.

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Photography by Basel.shehada

 

Letting go of what doesn’t feel good, although it doesn’t feel good to pay what I do just to survive so that’s one to reflect on.

Letting go of the matrix version of self and returning back to the inner that is the Universe.Ā  And staying in that space.

I know this – after making some new focus the past 48 hours that m a t r i x thing really came in likely with the help of my own inner old false programs that could be bouncing around also triggering the machine that “hey she’s at it again she’s trying to break free!”Ā  We’re talking spiders and water and outside appliance issues and unwanted ugly drama pushing me all. day. long.Ā  I had one moment of UGH ENOUGH as everyone has that breaking point until we master what it is that threatens TO break us – and yet sometimes what comes out in that moment is unspoken Truth and so spoken Truth can be very empowering.Ā  It can be a paradox until you realize in the end does it matter?Ā  Because I reached this inner point of peace within where I literally did not give a f.u.Ā  A place of no. fear.Ā  Not that it was POOF gone for good – that is the focused inner experience of course.

Yeah I’m up to my Crown Chakra in debt.Ā  Yeah I have no clue what to do next that doesn’t ask me for several hundred dollars the Universe has not quite yet delivered my way.Ā  Yeah this clown show is unbearable now to step into.Ā  People are still lost in duality – left vs. right.Ā  A video was being played here that started to get me riled up until I said “not going into this” – a young woman infiltrating those Tesla protests – ended up in ridiculous arguments – her ego was still lost in the “the left are crazy and ignorant” red camp just as those in the blue camp think she’s just as crazy and ignorant.Ā  Both sides have truth to share; truth that deserves to be heard.

BOTH SIDES.

Do we need a Buffalo Springsteen reminder?Ā  “Nobody’s right if everybody’s wrong.”Ā  I don’t know who came up with this plan and while I still have a wee ounce of faith in the end there will be Unity, at that time I will see this alleged brilliance behind it.

But for now?Ā  I see people more locked into their ideologies than ever before.

And me?

I just want to be free.

To be healed and restored.

To return to that state of who I am underneath all of the matrix trauma and drama.

I know who I am.

I know my worth.

And that Me just ain’t jiving with this matrix version.

šŸ’–

Victoria

 

Outer nudges as compared to the inner nudges – and yet when I get the inner nudge it is a response to an outside stimuli.Ā  I am going to rethink that.Ā  Am I following ME or a matrix nudge?Ā  Stop – detach – and ask do I REALLY want to follow this?Ā  How does it FEEEEEEEEEEEEEEEEL in my body?

 

I think – this is about conscious living as compared to just unconscious living.Ā  The cake thing – see I would have grabbed more cake pieces – those pieces are far too small.Ā  šŸ˜„Ā  Interesting experiment nonetheless…

 

Now THIS – I’ve experienced this one – seen it in my girl too.Ā  Being CONSCIOUS of this – recognizing when you’re getting lost – that’s all it takes to break the spell……….

 

 

 

 

šŸ˜¢šŸ˜ šŸ¤”

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FCC plans to investigate Disney over DEI, in latest scrutiny of media industry – MarketWatch

 

What savings??

An ā€˜alarmingā€™ percentage of Americans had to dip into savings just to pay bills or day-to-day expenses. Hereā€™s whatā€™s happening – MarketWatch

 

Here are the cities with the highest, lowest credit card debts

The totalĀ household debtĀ for those cities ranges between $18,500 and $22,700.

 

 

Elon Musk:Ā  END THE FED:

https://twitter.com/disclosetv/status/1906525356917456988

 

Mississippi Eliminates Income Taxes

 

DHS Prepares to Withhold Federal Funds for ‘Sanctuary Cities’

The administration clarified, however, that they would not target grants for high-risk communities solely based on their sanctuary status. Instead, each grant would be assessed based on its specific purpose, benefits, and the context of the organization receiving the funds.

The memo highlights several federal grants that could be affected. Among them is a $1.9 billion program aimed at assisting high-risk urban areas with terrorist attack prevention, as well as a $760 million program designed to help states and tribes combat terrorism, according toĀ Trending Politics.

 

LIVE: Israel kills 64 in Gaza on Eid; bodies of 14 missing medics recovered | Israel-Palestine conflict News | Al Jazeera

 

 

Greenland……..

 

 

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Divine Timing with this one:

 

This is a good chart:

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Word…

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Our local co-op is not arranged this way.Ā  The bread is next to the produce – and to get to the milk and eggs and cheese – you walk past juices and meats, down a ramp – past bulk sections.Ā  But yes thinking about it they do have stashes and shelves with temptation items – healthy but still sweet cookies and covered nuts and pretzels.Ā  I’m wondering do people really get drawn into that?Ā  Don’t we know enough by now?Ā  Although I admit – my girl will say “oooh mom that looks good” – normally I say “no” but hey everyone needs a sweet treat now and then

 

Here are other ways to support my work:

1.Ā You can support me at my other page where I share my personal musings, music and photography:Ā Ā Victoria T is creating Intuitive Reflections of the world around meā€¦. (buymeacoffee.com)

2.Ā Ā My inter-active Journal,Ā ā€œLive To Impress Yourselfā€ onĀ sale at LULU.COM.

3.Ā  I am also anĀ affiliate for BlueHost. Ā If you or someone you know are interested in starting/creating a website and are in need of a hosting company, check out BlueHost. Itā€™s who I use, and I have always found them very helpful from setup to assistance. Click on the previous link to get yourself set up!

 

Andā€¦..Please find and follow me on the following platforms. šŸ’œšŸ’„šŸ’–

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3.27.25 ~ Microcosm of the Macrocosm ~ Some reflecting on an experience…..Finds including a new supplement find

 

 

A visit tonight to the local big corporate store (Kroger) – where I really don’t like to shop at – but had to because of budget necessity – greeted us with the smell of sewage upon entering.Ā  And the smell lingered – it was literally in the air – and slowly dissipated.Ā  I was there to get just a few produce items and let me tell you, I was in and out of there in 5 minutes.Ā  My girl reminded me of a conversation she saw online – from a week ago – where people were asking why this store smells like you know what.Ā  šŸ¤¢

No one really knew why but many spoke of the rat infestation there – how rats are found in the deli section, the produce section.Ā  And how this has been going on for YEARS.

I mean – W T F?Ā  Our neighbors had a rat issue – for years – and seeing them run through our yard into theirs was not that unusual of an occurrence.Ā  She finally decided to take care of it, and after time, we no longer see them.

Back to the smell.Ā  And energy.Ā  And how it feels now living in this city.Ā  Filth has an energy.Ā  People drugged out, living on the streets, relieving themselves in doorways has an energy.Ā  And all of the other agenda’s pushed here.Ā  I’ve tried to be tolerant.Ā  I really have.Ā  I tell my girl no one is above another.Ā  ALL are worthy.Ā  But like she said tonight in the car, “I AM DONE living in this city!Ā  I know I’m not supposed to be judgmental but I don’t like the energy here and how it makes me feel.”

She let it all out.Ā  I listened.Ā  And agreed.Ā  She’s of course absolutely right – the energy here is dirty.Ā  There’s a filth to it.Ā  A ghetto vibe that grows.Ā  It’s like e v i l is outing itself all over the place.Ā  And the disconnect we feel here now is overwhelmingly obvious, apparent AND felt.

And I wonder if there IS someplace in this realm that isn’t like this.Ā  Is this just a microcosm of the macrocosm?Ā  Do any of you notice this experience?Ā  I get I am in that ugly belly of the beast (which is quite vast out west), but is there any place that feels pure?Ā  Anyplace that doesn’t have the toxins and the crime and the ghetto vibe and the agendas?Ā  I HAVE to do something – we have far outstayed our welcome here.Ā  Not that I ever felt welcome, or shall I say, never felt like I fit in.Ā  Although not that I ever fit in anywhere I have lived. šŸ˜„šŸ™„

But this oppressive icky energy is unbearable.

I came home, my girl hit the shower while I soaked the food in a vinegar/h20 bath, wiped off our shoes with the same, then said, “what the heck – we walked inside with these shoes from that place” and cleaned the floors.Ā  It’s like being around someone who leaves you feeling as though you’ve been around a demon, and you want to purify your aura/body so you sage and frankincense your energy and personal space.

As far as this realm, I’ve said for yearsssss – there ain’t enough Sage to purify it.Ā  We cannot detox our bodies continuously which is what we have to do as parasites are literally EVERYWHERE here.Ā  And that’s just our bodies I am talking about.Ā  What about the air and water and food and what about the infrastructure and the forests and lands being destroyed ongoing?

Only a frequency change or relocating/exiting to a new reality can remove us from this parasitic filth permanently.

Something has to shift.Ā  The energy of desperation among those most awake, especially among those impinged into the wall $$, is PALPABLE.Ā  I feel it – no matter how detached I can be.Ā  That energy is still right there – waiting to DO.Ā  Waiting to GO.

šŸ’–

Victoria

My work is not just a blog of news finds, my insights and reflections and other tidbits ā€“ itā€™s been a movement since its inception.Ā  Recurring support keeps my work thriving. For $5/month, you help fuel daily truths as we journey towards that New paradigm.Ā Ā 
Thank you for your support!Ā  Links below.
CASHAPP:Ā  $VictoriaT1144

*********

 

Trump Signs Executive Order to Eliminate ‘Divisive, Race-Centered Ideology’ from Smithsonian Museums | The Gateway Pundit | by Cassandra MacDonald

 

 

Hey let’s move to WV.Ā  Didn’t they also recently create legislation to ban chemtrails?

West Virginia Bans Artificial Food Dyes that Target Children, implementing Make America Healthy Again Agenda | The Gateway Pundit | by Assistant Editor

 

 

TEXAS – current:

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From the BABYLON BEE (of course) – even Elmo’s turned on Elon:Ā  šŸ˜„

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Former trucker friend educated my naive liberal arse on this topic 10 years ago.Ā  He said there were literal towns in parts of America that had Sharia law.Ā  He said Muslims infiltrated and rather than acclimate, ran out American Held businesses (small biz) and brought in not only their culture but their laws and rules.Ā  I am forever grateful for that eye opening experience.Ā Ā 

Ā”SHARIA WILL NOT PASS! Texas confronts the islamic threat with a firm hand. – Gateway Hispanic

 

 

They know who is behind it all…….

Palestinians protest Hamas in a rare public show of dissent in Gaza | AP News

 

 

My dear friend Sister D lives up north and says most Canadians are still asleep at the wheel when it comes to SEEING.Ā  Can we just put them all in the special room so the rest of us who SEE can HAVE what it is that was HIDDEN?Ā Ā 

U.S.-Canada Flight Bookings Have Totally Collapsed amid Ongoing Trade War ā€” Down by Over 75 Percent! | The Gateway Pundit | by Ben Kew

 

Speaking of Canada……..

https://twitter.com/USMortality/status/1832471945725825524

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There seems to be perhaps some moles still inside ICE that are conducting unnecessary and/or over-the-top business with those not yet citizens.Ā  I am seeing stories of people being deported who aren’t criminals, who have followed the system protocols and have been hit with the bureaucracy of the immigration system.Ā  My opinion on this one is – deport those with criminal records.Ā  The rest?Ā  HELP THEM become citizens.Ā Ā 

DHS Official Placed on Leave, May Have Clearance Revoked After ‘Accidentally’ Adding Reporter to Email Chain on Upcoming ICE Raids | The Gateway Pundit | by Cristina Laila

 

 

TOP OF THE WORLD: Putin Launches the Arctic Investment Forum, Calls for Cooperation for Peaceful Development ā€“ Warns That US Interest in Greenland Is To Be Taken Very Seriously | The Gateway Pundit | by Paul Serran

 

 

From the “top” of the world to the “bottom”:

Scientists unveil unprecedented find in secret Antarctic lake: ‘Foundational to understanding biology’

As reported byĀ Live Science, the researchers made their discovery during a visit to Antarctica in 2019 and 2020. They used radar to determine that the aptly named Lake Enigma, which was thought to be dried up and frozen over, actually had at least 40 feet of liquid water underneath the top layer of ice.

After drilling into the ice and using a camera to explore the lake, the researchers found an ecosystem full of microbial life. These cyanobacteria are part of many ice-covered Antarctic lakes, but unique to Lake Enigma is the fact that they are found only in microbial mats, or blobs that cover the lake’s floor.

 

 

https://www.aljazeera.com/news/liveblog/2025/3/28/live-israeli-attacks-kill-almost-40-people-in-gaza-over-past-24-hours

 

 

 

 

 

 

North Carolina fires:

Evacuations issued in Henderson, Polk counties due to wildfires

 

Wildfires rage on in North and South Carolina as more firefighters arrive | US wildfires | The Guardian

 

Table Rock fire: Mandatory evacuations in Greenville, Pickens counties

 

Today’s New Supplement Find:

Urolithin A

Urolithin A is a natural compound produced by the gut microbiome when it metabolizes ellagitannins, found in certain foods like pomegranates, berries, and nuts.Ā 

Benefits:

Mitochondrial

Anti-inflammatory, antioxidant

Gut Health

after reading on this today i realized i could really use this so i looked it up – ga!Ā  it’s very expensive.Ā  and the price is for 1 month supply.Ā  i’m already stringing out my supplements as it is to make them last 3 months instead of 1.Ā  this is the company most recommended.Ā  they have an affiliate program – any of you interested let me know and i will sign up as an affiliate.Ā  maybe that will bring in some of that increased i seek:Ā  Mitopure Softgels – Timeline LongevityĀ Ā 

 

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Here are other ways to support my work:

1.Ā You can support me at my other page where I share my personal musings, music and photography:Ā Ā Victoria T is creating Intuitive Reflections of the world around meā€¦. (buymeacoffee.com)

2.Ā Ā My inter-active Journal,Ā ā€œLive To Impress Yourselfā€ onĀ sale at LULU.COM.

3.Ā  I am also anĀ affiliate for BlueHost. Ā If you or someone you know are interested in starting/creating a website and are in need of a hosting company, check out BlueHost. Itā€™s who I use, and I have always found them very helpful from setup to assistance. Click on the previous link to get yourself set up!

 

Andā€¦..Please find and follow me on the following platforms. šŸ’œšŸ’„šŸ’–

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3.17.25 ~ Trump to Release JFK Files Tomorrow

 

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Just. Need. New. in the way I seek, desire and need.Ā  For this is THE absolute LONGEST movie ever in the history of humans.

E V E R.

And that ain’t no exaggeration.

šŸ™

Victoria

My work is not just a blog of news finds, my insights and reflections and other tidbits ā€“ itā€™s been a movement since its inception.Ā  Recurring support keeps my work thriving. For $5/month, you help fuel daily truths as we journey towards that New paradigm.Ā Ā 

Thank you for your support!Ā  Links below.

CASHAPP:Ā  $VictoriaT1144

******

 

T’s statement on releasing the JFK files……….Plus a 17 delta for tomorrow.Ā  We’ll see.Ā  I have zero expectations on this for all who played the “boy who cried wolf” – even if it was for the other side to poke, etc.

 

What about just firing up the TESLA towers?Ā  Anyone else thinking we are years away from the world we know we could have NOW?Ā  This is just stupid – anyone near the state of being awake knows COAL is a hazard – and who on earth would want more people – men – in those tunnels that can collapse, exposed to cancer-causing nightmares?

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You bring out the monsters on stage but let them stay there too long, we truther’s just continue to walk away and take our support with us:

Trump Announces New West Point Board of Visitors Packed with America-First Patriots, Including General Flynn and Maureen Bannon | The Gateway Pundit | by Jim Hį“ft

 

Hungarian Prime Minister demands EU expel George Soros agents to protect national sovereignty throughout Europe ā€“ NaturalNews.com

 

BREAKING: President Trump “Effective Immediately” Strips Secret Service Protection from Ashley and Hunter Biden – While Hunter is Vacationing in South Africa! | The Gateway Pundit | by Cristina Laila

 

Pope Francis Health: Vatican Announces Monday Evening Update – Newsweek

 

 

 

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I remember reading David Icke’s words on this 25 years ago (jesus that was a long arse time ago and here we STILL ARE JUST NOW talking about this – frig – no wonder I am so tired!!!!) – saying money is nothing but numbers on a screen – it’s an illusion – backed with nothing tangible.

Musk sounds alarm over ‘magic money computers’ printing cash ‘out of thin air’

 

“Beyond Reasonable Doubt”: Former MI6 Head Told Boris Johnson COVID-19 “Was Engineered In The WIV” | ZeroHedge

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You will note DISME Coins affiliate has been removed – apparently, they stopped this program over two years ago.Ā  It would have been the polite thing to notify me back then.

Here are other ways to support my work:

1.Ā You can support me at my other page where I share my personal musings, music and photography:Ā Ā Victoria T is creating Intuitive Reflections of the world around meā€¦. (buymeacoffee.com)

2.Ā Ā My inter-active Journal,Ā ā€œLive To Impress Yourselfā€ onĀ sale at LULU.COM.

3.Ā  I am also anĀ affiliate for BlueHost. Ā If you or someone you know are interested in starting/creating a website and are in need of a hosting company, check out BlueHost. Itā€™s who I use, and I have always found them very helpful from setup to assistance. Click on the previous link to get yourself set up!

 

Andā€¦..Please find and follow me on the following platforms. šŸ’œšŸ’„šŸ’–

Telegram

Facebook

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Gab

Truthsocial

Quora

Medium

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3.15.23 ~ Update on “The Files”….War Drums Beating….Trump Travel Ban Coming? Some Reflecting……..Healing

 

My work is not just a blog of news finds, my insights and reflections and other tidbits ā€“ itā€™s been a movement since its inception.Ā  Recurring support keeps my work thriving. For $5/month, you help fuel daily truths as we journey towards that New paradigm.Ā Ā 
Thank you for your support!Ā  Links below.
CASHAPP:Ā  $VictoriaT1144

****

Today I reminded myself again that this movie isn’t for us, so I am watching other matrix movies now and then to pass the time when I need to detach from it all.Ā  Babe is up next.Ā  Innocent enough.Ā  And I love the duck.Ā  šŸ˜„

I received something in my email this morning that immediately aligned with my Truth – the difference between being an empath and being hypervigilant.Ā  There are so many buzz words that continue to spin around out there – and the term “empath” is one.Ā  I’ve seen people claim it as though they are someone special – as in really special.Ā  What if that strong ability is really just the brain being on overdrive – that hypervigilant state – where the amygdala is scanning the environment for danger.Ā  And what if being empathic is really just a human ability to hold space for another person in the way he/she needs – without losing yourself in those moments?Ā  That and being – FEELING – safe are imperative.Ā  The body will tell us.Ā  Those little signals such as feeling heat or cold, tension, tingling, pains here and there.Ā  Go within, sit with it without judgment.Ā  Be curious.Ā  And ask, “what do you need?”Ā  It’s literally like treating ourselves the same we would treat a baby in distress.Ā  It’s still a process for me – a new way of Being – to take time to be in my body and out of my cognitive space.Ā  This matrix absolutely does not support that practice so it’s something most of us have to relearn in adulthood (as I feel we come here naturally with that ability but are often dismissed as children when we say we are afraid or don’t feel well).

Anyway, things to consider.Ā  I share that at the bottom of today’s finds.

šŸ’–

Write Victoria In Cursive, HD Png Download , Transparent Png Image - PNGitem

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It’s still more of the same – it’s coming.Ā  Just no WHEN.Ā  More clown show movie scenes.Ā  WE HAVE IT ALL = WE HAVE IT ALL.Ā  Those files are available.Ā  Apparently, we just have to see who did the withholding of them.Ā  šŸ™„ Her response is not going to soothe anyone’s frustration.Ā  One can only “cry wolf” so many times before people just stop paying attention.

AG Pam Bondi Provides Update on Epstein Files, January 6, JFK, and MLK Assassination Documents | The Gateway Pundit | by Jim Hį“ft

Weā€™ve now found out, of course, that they were in New York. Weā€™ve received a truckload of documents and evidence, and Kash is going to give me a deadline on when he can go through that to protect, of course, the victims of sex trafficking who are wrapped into this. Heā€™s going to give me a deadline on when he can get this, and we will get out as much as we can, as fast as we can, to the American people because they deserve to know.

Same with January 6th. Weā€™re all working on JFK right now. We will be working on Martin Luther King. All of these things that the President promised, we will be doing. They can try to hide documents from us, but they canā€™t.

It might take a little longer, but we will find them, and we will release them to the American people because itā€™s about transparency.

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Trump Orders “Decisive and Powerful” US Military Attacks on Houthis; Dozens of Targets Reported Hit in Yemen | The Gateway Pundit | by Kristinn Taylor

How Barack Obama Built An Omnipotent Thought-Control Machine… And How It Was Destroyed | ZeroHedge

Trump Revokes Security Clearance for Paul Weiss Law Firm | The Gateway Pundit | by Jim Hį“ft

Top US, Russian diplomats discuss next steps on Ukraine – Insider Paper

100,000 Protest in Belgrade, Serbia Demanding Democratic Leadership Step Down – Pro-EU Activists Caught on Video Plotting Violence before Rally – Government Fires Stun Grenades at Crowd | The Gateway Pundit | by Jim Hoft

 

Trump drafts three-tier U.S. travel ban which now targets 43 countries | The Independent

The ā€œredā€ list includes 11 countries whose citizens would be entirely forbidden from entering the United States: Afghanistan, Bhutan, Cuba, Iran, Libya, North Korea, Somalia, Sudan, Syria, Venezuela and Yemen.

Ten countries whose citizens will be limited from entering but not entirely banned, meaning they are required to have specific visas, were on the ā€œorangeā€ list. People of Belarus, Eritrea, Haiti, Laos, Myanmar, Pakistan, Russia, Sierra Leone, South Sudan and Turkmenistan will have to sit for in-person interviews to obtain a visa, the outlet reported.

The ā€œyellowā€ list contains 22 countries, mostly African nations, that the Trump administration is giving 60 days to address its concerns over alleged ā€œdeficiencies.ā€ If these nations donā€™t comply, they risk being placed on the red or orange lists, theĀ TimesĀ reported.

 

 

No.Ā  I have felt they are a (good) timeline insert – something familiar and safe about them……for me:

 

I found this – interesting….

This is good stuff:

May be an image of outer space and text that says 'COLLECTIVE EVOLUTION W JA PHYSICISTS UNCOVER EVIDENCE OF TWO ARROWS OF TIME EMERGING FROM THE QUANTUM REALM READ READCAPTION CAPTION ce'

Raylene Short

4hĀ 
The great divide, the split, the soul-ar flash, ascension or descensionā€¦it is happening!
ā€œāœ“ What Happened – Physicists at the University of Surrey have discovered theoretical evidence suggesting that time may not always flow in a single direction. Their research indicates that in specific quantum systems, two opposing arrows of time can simultaneously exist – one moving forward and another flowing backward.
This challenges our classical understanding that time progresses uniformly from past to future. At the quantum level, where particles already exhibit strange and unpredictable behaviors, the researchers identified conditions where quantum processes could evolve both forward and backward in time simultaneously.
This work builds upon previous theoretical models suggesting time’s directionality in quantum mechanics, but it also represents a significant advancement in our understanding of temporal dynamics at the microscopic scale. The next step of course is further experimental verification.
šŸ’” Why It’s Important – Time’s singular direction has been considered a universal constant – the backdrop against which all physical processes unfold. If quantum systems can indeed experience bidirectional time flow, it challenges core assumptions about causality and the nature of reality itself. It also feeds into the theoretics behind time travel – especially is this can be replicated experimentally.
āˆž The Takeaway – Our perception of time as a one-way street may simply be a macroscopic approximation of a much more complex underlying reality where temporal directionality is fluid rather than fixed.
This research invites us to question whether time itself is an intrinsic property of the universe or merely an emergent phenomenon arising from more fundamental processes. If quantum systems can experience bidirectional time, perhaps our experience of time’s arrow is not an absolute law but rather a special case that dominates at human scales.
In the end, expand the mind, be curious, be wonderous, because our world is a fascinating place.ā€

I listen to a lovely self-guided meditation each night before going to sleep that guides the body and mind to heal itself.Ā  I usually fall asleep listening – but I figure much healing comes from the subconscious.

May be an image of text that says 'THE BODY IS ISA A SELF HEALING ORGANISM: SO IT'S REALLY ABOUT CLEARING STAGNA TION 8 TRAUMA So THE BODY CAN HEAL IT ITSELF. @medicine_mami'

These are some of the most important words we can tell ourselves – imho – and feeeeeeeeeeeels.Ā  I would also say no breadcrumbs – as in you don’t receive their leftovers (attention, time, etc.).Ā  We’re all busy – and some of that is unnecessary busy, isn’t it?Ā  Distractions to avoid doing what is BEST for us.Ā  I’m re-examining my own priorities as I tend to do what I think I should do first – i.e. chores, etc.Ā  Switching that to “do what feels best first – chores can always get done later” which completely challenges the dynamics of my upbringing and certain relationships.Ā  Of course, I also want a life of ease – release all that was hidden that have kept us in these monkey cages and hamster wheels tired and stressed.Ā  Seriously over that sheot.

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From the Newsletter “Professional Human”:

Safety, Survival, and the Hyperattuned Brain
From a psychological perspective, a healthy brain needs safety above all.
Safetyā€”both physical and emotionalā€”forms the foundation of a well-regulated nervous system. When a child grows up in a stable environment, they have the proper security to explore bothĀ noveltyĀ andĀ familiarityĀ within the context set by their caregivers.
This balance (novelty and familiarity) is what allows for clear thinking, emotional resilience, and sound decision-making.
Conversely, when emotional or physical safety is lacking, chronic stress takes over, disrupting brain function and making impulsivity, anxiety, and poor decision-making the norm rather than the exception. The disruption is not limited to behavior and emotionsā€”it extends deep into the very structure of the brain.
Chronic stress and trauma can rewire the brain in ways similar to physical brain injuries.
Neuroimaging reveals that the networks affected in Traumatic Brain Injuries (or TBIs) in veterans and patients in intensive care units are remarkably similar to those impacted by long-term emotional trauma. Even after the physical injuries have healed, the neural networks involved in emotional regulation and autonomic fear responses continue to show similar patterns in both TBI patients and those withĀ emotionalĀ trauma.

Hyperattunement and Hypervigilance
HyperattunementĀ is a learned behavior.
When a child grows up in anĀ unstable,Ā unpredictable, orĀ emotionally volatileĀ environment, they develop an excessive focus on others as a defense mechanism. They read subtle shifts in tone, expression, and body languageā€”constantly monitoring those around them to maintain secure attachment.
Over time, thisĀ hyperattunementĀ becomes more than just a habitā€”it becomes a way of life. As the nervous system adapts to unpredictability, attunement gradually shifts into vigilance, and eventually,Ā hypervigilance.
WithĀ hypervigilance, the amygdalaā€”your brainā€™s built-in alarm systemā€”is on high alert. A simple conversation can feel like walking on a tightrope and a subtle shift in someoneā€™s tone can send your body into fight, flight, freeze, or fawn before you even understand what happened.
Ever walked into a room and immediately felt tension in the air, even before anyone says anything? Maybe you notice subtle shifts in breathing, micro-expressions, or changes in someone’s posture.
This is hyperattunement in action, a deeply ingrained survival mechanism.

Hyperattunement vs. True Empathy
Many people who developedĀ hyperattunementĀ as children are often labeled as “empaths” in adulthood, but this is a misconception.
The difference is crucialā€”whileĀ hyperattunementĀ can feel emotionally rewarding, itā€™s not true empathy. True empathy is rooted in differentiation, the ability to maintain a clear sense of self while still being attuned to the emotions of others.
This lack of differentiation can often be felt in our relationships, where we become so absorbed in others’ emotional states that we lose sight of our own.
Dr. Daniel Siegel, a leading expert in interpersonal neurobiology, explains:Ā ā€œIf you are excessively focused on others’ emotions, you may lose touch with your own internal world, leading to anxiety, confusion, and emotional exhaustion.ā€
The cost ofĀ hyperattunementā€”without the grounding power of differentiationā€”is a feeling of being disconnected from your true self.
It manifests in distinct and harmful relationship patterns:
  • People-pleasing: You anticipate others’ needs before your own, often sacrificing your own desires to avoid conflict or gain approval.
  • Codependency: Your sense of worth becomes entwined with caring for others, leading you to feel responsible for their emotions, often at the expense of your own well-being.
  • Boundary issues: You struggle to distinguish where your emotional landscape ends and someone elseā€™s begins, resulting in blurred lines that create confusion and resentment.
  • Emotional burnout: You carry the weight of others’ emotional states, feeling as though their moods, happiness, or pain are your responsibility, leading to exhaustion and frustration.
  • Decision paralysis: You overthink choices based on how others might respond, fearing rejection or disapproval if you make the ā€œwrongā€ choice.
These patterns tend to reinforce the original wound, perpetuating cycles that are difficult to break without self-awareness and intentional change.
For example, you might feel validated when others are pleased with your efforts (people-pleasing), but this only deepens the emptiness when the approval fades. The emotional exhaustion from constantly attending to others can lead to burnout, leaving you incapable of tending to your own needs.
Often, these patterns run on autopilotā€”we donā€™t even realize weā€™re trapped in them until we step back and recognize the toll theyā€™ve taken on our relationships and sense of self.

Sympathetic Overload: When Your Mind and Body Won’t Shut Off
Your sympathetic nervous system is designed for short bursts of activationā€”like running from danger. But withĀ hypervigilance and hyperattunement, it stays stuck in overdrive, constantly flooding your body with cortisol and adrenaline.
This prolonged activation leads toĀ sympathetic overload, where the body struggles to return to a state of rest.
As the body becomes trapped in a cycle of stress and tension, this process reveals a deeper connection between the mind and the body.
The unprocessed fears and emotions that the brain canā€™t address end up manifesting in the body, making these tensions not just a physical inconvenience, but a powerful signal of emotional distress.

Mind Into Matter: How Trauma Becomes Physical Symptoms
In mental health spaces, it’s very common for patients to somaticize their challenges.
Somaticization means feeling mental struggles as physical sensationsā€”it’s when psychological distress manifests in the body because the mind’s unprocessed emotions need a way to express themselves.
On the low end of the spectrum, an anxious person might notice their hands tighten, shake, or constrict. On the high end, an individual with a deep subconscious fear of death (often referred to in evolutionary psychology as the survival instinct) might constantly feel diseased or unwell, even without physical illness.
On a much deeper level, the body might be free of disease, yet due to the chronic stress of somaticization, it may eventually adopt various physical challenges.
  • ExhaustionĀ ā€“ your body never fully relaxes
  • Sleep problemsĀ ā€“ your brain wonā€™t stop scanning
  • Chronic tensionĀ ā€“ especially in the shoulders, jaw, and neck
  • Compromised immune functionĀ ā€“ leading to increased inflammation
  • Digestive issuesĀ ā€“ because your gut takes a backseat in survival mode
I want to clarify that somaticization is not inherently negative.
In fact, it serves a purpose. It can pull us deeper into ourselves, helping to bypass the primitive mental defenses that shield us from truly experiencing life.Ā Dissociation and somaticization are two ends of the same spectrumā€”while dissociation involves disconnection from the body, somaticization involves a heightened connection to physical sensations as a way of coping with emotional distress.

Reclaiming Safety: The Path to Health
The path to healing begins with awareness.
RecognizingĀ hyperattunementĀ andĀ hypervigilanceĀ as learned adaptations, rather than inherent personality traits, creates space for change. These patterns were once necessary for survival, but your nervous system can learn new ways of responding.
Practical steps to reclaim safety include:
  • Creating “safety anchors” through consistent routines and environments that signal to your nervous system that you are truly safe
  • DevelopingĀ interoceptionĀ by learning to identify and name your own needs and emotions before attending to othersf
  • Working with trauma-informed therapists who understandĀ nervous system regulationĀ and can guide you through the process
  • Practicing small boundaries in low-risk relationships to build confidence and gradually expand your comfort zone
Remember that healing isn’t linearā€”some days will feel like progress, others like regression. This is normal and part of the process.

Balancing Sensing with Structure
To create lasting change, we need to balance theĀ formlessĀ (feelings, sensations, and experiences) withĀ formĀ (ritual, structure). This creates the necessary boundaries for neurological rewiring.
This means integrating both top-down and bottom-up approaches:
Top-down approachesĀ work from the mind to the body:
  • Applied behavioral psychology to identify and change thought patterns
  • Cognitive restructuring to challenge hypervigilant interpretations
  • Mindfulness meditation to observe thoughts without attachment
  • Claiming your internal authority: “NOW I AM THE VOICE” ā€” actively choosing to listen to your own wisdom rather than responding to perceived external demands
Bottom-up approachesĀ work from the body to the mind:
  • Somatic experiencingĀ to release trapped stress from the body
  • Breathwork to directly calm the sympathetic nervous system
  • Movement therapies that help process emotions stored in muscle memory
  • Sensory grounding techniques to bring you back to the present moment
True healing involves recalibrating the nervous system to recognize genuine safety, allowing hypervigilance to soften into appropriate awareness.
The goal isn’t to lose empathy, but to develop it authenticallyā€”from a place of choice rather than survival. With persistence and support, the body can remember what it’s like to feel truly safe.

From Survival to Connection: Rediscovering True Attunement
We live in a relational world where reciprocity is a rule in nature.
In order to step into our true human stateā€”one that is constantly connecting, growing, evolving, and creatingā€”we need to be able to connect deeply to another person.
True relationship, becomes possible only when we first attune to ourselves. From this foundation of safety, we can engage with others not fromĀ hypervigilance or hyperattunment, but from genuine presence.
This inner attunement creates a foundation for deeper healing. Tthe most profound healing happens when we develop a new relationship with our own bodies. By returning to the bodyā€”the very place where our relational wounds are storedā€”we can create a new template for connection.
The body knows what safety feels like, even if the mind has forgotten. By listening to our bodies with compassion rather than hypervigilance, we begin to heal the very pathways that were once overloaded by stress and fear.
In a world racing toward technological advances and artificial intelligence, our most important evolution remains the one happening within:
The journey from survival response to conscious choice, from hyperattunement to true connection.
With love and healing,
Brian MaierhoferĀ (Professional Human)

 

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Dropping the Truth Bombs: End of day headlines and finds and puzzle piecing ~ 2.3.25

 

30 Rock (2006) - S01E01 Pilot ...

 

 

I’m still intrigued by his use of the word “warrants” when referring to CV jabs (as an example)…………

 

 

 

 

 

 

 

I see “DONE IN 30” – final stage – which Prez. Trump comm’d us w/recently with the reference to the waterway in California – the Terminus dam – Terminus meaning final point or end of something………

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Eyes on………

 

 

DO IT T!!!

 

 

 

 

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Some interesting legislation being introduced and other headlines/finds ~ 1.7.25

 

 

how about adding in debt used to survive and eat.

 

had a feel that when i finally made this decision it was because at some point all of this would end.Ā  i love it when i know i can trust my inner wisdom:

 

this paints a very clear picture:

 

 

 

 

BREAKING: Judge Cannon Blocks Release of Jack Smith’s Final Report on Trump Lawfare Cases

 

Explosive Claim: Journalist Steve Baker Alleges Gen. Mark Milley Approved Heat and Sound Directed Energy Weapons During 2020 Riots ā€” Claims He Has Evidence to Prove It

 

Prince Andrew Reported To British Police, Accused of Using False Name to Register Shady Companies

 

“I’ll see your Canada and raise you Iowa and North Dakota”……….

LOL: Triggered ‘Conservative’ Canadian Leader Proposes Buying Two American States in Response to Trump’s Continued Trolling of Canada (VIDEO)

 

Trump Refuses to Rule Out Military Action to Secure Greenland and Panama Canal, Citing Economic and National Security Concerns

 

Breaking: President Trump Declares He Is Changing the Gulf of Mexico’s Name to the “Gulf of America – What a Beautiful Name” (VIDEO)

 

Jean-Marie Le Pen, Longtime Leader of France’s National Front, Dies at 96

 

 

He’s referring to beached whales – resulting from windmill tech………

 

i believe hanks and his wife have a home there……others like “them”…….

Explore the Best Celebrity Homes in Los Angeles | James Respondek

 

 

Uh huh………..”liquidated”……….

 

best for last:

 

 

one of the best i’ve seen:

 

slow and consistent gets it done:

 

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Grounding ~ and a few finds

 

 

At the suggestion of seeing someone online say “ditch the phone, go outside and ground – even if it’s cold and wet” (which it is here).Ā  I then saw another post immediately after talking about grounding.Ā  So I got up, took off my shoes and socks, walked outside in the 40-degree temps where it’s lightly raining, stepped into the muddy, cold grass and did my breathing routine for a few minutes.Ā  Talk about refreshing.Ā  So, before you scroll through this post, stop what you’re doing and give it a try.Ā  Or go do it, then do a foot bath and give electronics a break for the rest of the day/eve – depending on where you are.Ā  Of course, for those in the southern hemisphere, it’s much more pleasant in terms of the weather – but that can also be perspective.Ā  I gotta admit – there was something exhilarating about doing this in the cold wet muddy grass.Ā  One for the “good things to do” list.Ā  Just make sure if you have a teenager in the house, give them a heads up or else they may walk outside and ask loudly just what the frig you’re doing and have you completely lost your mind.

Yes, I lost my mind years and years ago and never looked back.

Here’s what I’m seeing tonight.Ā  BTW – gas is $2.89/gallon here now.Ā  On a downward trend too.Ā  Last time we saw this was under a Trump Administration.

šŸ’–

Victoria

 

 

ImageĀ  Ā  Image

nowĀ  Ā  Ā  Ā  Ā  Ā  Ā  Ā  Ā  Ā  Ā  Ā  Ā  Ā  Ā  Ā  Ā  Ā  Ā  Ā  Ā  Ā  Ā  Ā  Ā  Ā  Ā  Ā  Ā then

 

 

 

 

 

 

 

 

 

 

And a personal share – my b-day and the full moon………..

A little personal share on my date of birth/entry: I have always felt it means something. The date in the Q posts are significant – and include HELLO GEORGE and CHECKMATE.Ā  And this one in the image below (which may be alluding to Jan 20th – Inauguration Day): And of note: For the first time in my current lifetime, my b-day falls on a full moon.

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12.15.24 ~ A few finds……..sleuthing………..and a Gematria

 

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I had a few things I wanted to put together and share – perhaps another time.Ā  Simply too tired tonight.Ā  The “drone” stuff continues.Ā  Who knows.Ā  Movie scenes?Ā  Show and tell?Ā  Objects coming out of the ocean with such advanced technology our own military is not equipped to handle (see below)?Ā  “Them” coming up in a [controlled] manner?Ā  My biggest sense in all of this is it IS controlled (also referenced below).Ā  To point out the inadequacies in our military?Ā  To show us the type of tech that we have really had access to?Ā  Some say it’s all distraction.Ā  I say otherwise.Ā  There’s a purpose to this SKY EVENT.Ā  And my feel is – it involves both sides.Ā  Which is why it’s so g.d. difficult to figure things out.

Can I possibly ask any further questions?

Yes?

I could – but I’m not going to.Ā  Zzzzzzzzzz.Ā  Mental fatigue.Ā  Anyone else?

Remember to donate and share to support my work and keep me motivated and going.Ā  TY!

šŸ’–

Victoria

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Federal Officials Will Deploy High-Tech System To New York After Drones Shut Down Airport, Governor Says | ZeroHedge

 

 

Luciana Nina Leone (Victoria IRL) on X: “i’m still getting these “independence day” vibes……..not to fear – but what is this going to be used for……….” / X

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Wicked Bright objects shooting up over the Horizon #nightskyexploration #astronomy #space – YouTube

 

UPDATE #8: “I Received a Creepy E-mail w/ Leaked UFO Footage” – Mini-Trailer Connecting Everything – YouTube

 

 

 

 

 

Then – there is this – my sense as mentioned above – both sides of agenda’s being brought to the forefront:

 

FBI Releases Wanted Poster for 14 North Korean IT Workers Targeting US Companies

 

Sheriff Defies County Board’s Attempt to Turn Her Jurisdiction Into a ‘Super Sanctuary’ for Illegal Immigrants

 

 

Israel strikes military targets in Syrian city of Tartus – Media

 

Israel plans to double population on occupied Golan, citing threats from Syria | Reuters

 

There you go – an end-game marker for me (dream I had few years back showing the USPS dismantled – and I said “we made it”):

https://www.zerohedge.com/political/trump-considers-privatizing-us-postal-service-lost-95-billion-fy2024

 

ANTARCTICA (more end-game stuff)….on the move after decades of spinning and spinning…………..

Worldā€™s largest iceberg on the move again after months spinning on the spot | The Independent

The mega A23a icebergĀ has broken free from its position north of the South Orkney Islands and is now drifting in the Southern Ocean, scientists said.

 

Decided to do a gematria on the iceberg:Ā  A TWENTY THREE A

Elon Reeve Musk

It’s In Your Face

Twenty two

Vincent Kennedy

Donald Trump Code

Win The War Week

Connect The Dots

I Want To Go Home

 

 

yup.Ā  feeeeeeeeeeeeeeeels:

 

 

A little early for gardening – but a girl can dream:

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Ok – taking this as a sign to STOP as my site is not allowing me to share most of the X links.Ā  Until tomorrow……….

 

 

 

 

 

 

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11.27.24 ~ Finds and Headlines

 

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Puppies.Ā  Pie.Ā  Flannel sheets.Ā  Necessary items for a long winter’s nap.

šŸ’–

Victoria

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This is bizarre……..

Man Witnesses a ‘Mandela Effect’ as it HAPPENED! – YouTube

 

 

 

 

 

And we question – if he really is, would he broadcast it to the world?

 

 

masked up:

 

Sounds pretty “Presidency” to me:

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Another state joins in:

Florida Republican Lawmaker Introduces Legislation to BAN Weather Engineering Amid Rising Concerns Over Climate Manipulation

 

11 State Attorneys General, Led by Ken Paxton, Take on BlackRock, Vanguard, and State Street in Groundbreaking Anti-Trust Lawsuit Over Coal Market Manipulation

 

Verified:

 

(btw – i have not been able to verify his lawyer said those words)

Included in 11 drops, including 3354 which contains this image:

 

 

 

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11.11.24 ~ Checking in….Finds….Happenings…….Flying Cars Incoming….

 

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The fact that it’s 11/11 seems to escape me today.Ā  The energy continues to feel lighter since last week.Ā  The emotional intensity on stage continues – something I’m not going to touch.Ā  My feel has always been, unless we’re dealing with obvious e v i l, all perspectives have the right to be heard.

Evil like what is referred to here:

 

Chris Wallace Leaving CNN After Three Years as Host and Anchor

 

Trump Transition Signals Focus on Deportations, as Miller Assumes Influence

 

Hmmm……….once was publicly against Trump calling him a “Con Man”….then he flipped and now this.

Trump expected to select Sen. Marco Rubio for secretary of state: Sources – ABC News

Back in 2013, Rubio had a water incident during the SOTU:

 

To which Trump referred to during the campaign trail in 2016:

 

 

 

 

Cue the flying cars………

 

 

He’s hitting ’em hard.Ā  Rather reminds me of the words John Kennedy said – how he would take out his father’s killers if he had to dismantle the entire DC establishment……..

 

That just doesn’t look like the original AJ………..And I started listening to him about 25 years ago………

 

And here we go:

 

Lucky Number 13:

 

 

 

 

 

 

On the fence about this one in terms of it still holding weight………Hopeful it does.

 

GROK explanation:

 

 

 

 

Holiday Gift idea for me:

 

 

The co$t too…………šŸ˜©šŸ˜®

 

 

 

 

Shifting internal experience:

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