The Sun is cooperating with the Earths desire to ascend. It is as if the whole multiverse is behind this event. We are living in exciting times, just remember you bought this E ticket and Gods/Goddesses don’t do boring things. You will be called upon to do your part. .
– James Gilliland
Looks like we are in for a wild ride. According to Heart Math and its monitors the magnetic fields of the Earth have quadrupled. The Shuman Resonance has jumped from its normal around 7 hertz to 200 Easter then 530 the past few days. Obviously there has been some divine intervention on Earth not just in shielding but in the vibrational lifting.
The awakening and healing process is in full swing. We are witnessing end of tyranny and the beginning of a whole new age. It is the prophecies unfolding. The draconian grid or archon grid as some call it is collapsing. A new 5d grid is pressing in to take its place. It is what the Mayans refer to as the 9th wave or unity consciousness. Everything that is not frequency specific to these new energies will either transform or fall away.
All that which is out of alignment with Universal Law, often referred to as Universal Peace, Brother/Sisterly Love, Individual Freedom and Prosperity for All will implode on itself. The Global Reset is part of this process yet a step to a civilization that lives abundantly without money. This is so hard for some people to understand because of living under the draconian system where planned obsolescence, manufactured lack, and the lust for power, wealth and unbridled greed by the elite have been the ruling factions of the planet.
We are at the turning point, their contract is up, time and a half is over and they are being removed along with the unseen puppet masters. The Sun is cooperating with the Earths desire to ascend. It is as if the whole multiverse is behind this event. We are living in exciting times, just remember you bought this E ticket and Gods/Goddesses don’t do boring things. You will be called upon to do your part. There will be many initiations, awakenings, people in all walks of life remembering another way, a better way of living in harmony with each other and nature.
The past life memories will come forward. Many of you have lived in other planes dimensions, other civilizations such as the Pleiadian, Orion, Sirian, Andromedan, Arcturian and to many others to mention. They were very advanced cultures. Those memories are being brought forward. It is time to awaken, remember and act.
You did not come to be absorbed by a very wounded sick society. You came to change it. You are not alone and there will be a grand reunion. The Star Nations, some returning, many of which have always been here are a part of this process. They are the greater family of man.
Now is the time to choose Universal Law, hold our leadership to the same principles, unite and no longer participate in anything that is harmful to humanity and the Earth. We are entering the times of instant karma, the time between the action and the reaction is quickening exponentially. We cannot afford the luxury any longer of living in denial and blaming others.
These are the days of personal responsibility, accountability, and releasing the past. Love is the ultimate power in the universe and love heals. Resistance to love can however be quite uncomfortable
Healing is a must for all those who desire to operate in other realms of consciousness. You must have self authority and maintain control. If you are experiencing negative vibrations, they are either thought forms, limiting mental concepts, psychic bonds or discarnate entities (lost souls) in need of healing. They are bound to the earth vibration due to lower vibration attitudes and emotions. Some are coercive and desire to manipulate and control. Love heals. Casting out only sends them to another place, another person. In ALL healings, remember that God is love. It is the power of love that heals and lifts. We will give you the following steps to clear the energy.
1.
Close your aura by visualizing a white or gold light around you.
2.
Call upon your chosen cultural representative of God, be it Jesus, Buddha, Babaji, Mary, Mohammed, White Eagle or another one of the Beautiful Many Christed Ones.
3.
Tell the entities they are healed and forgiven, lifted and enlightened. (repeat if you feel it is needed)
4.
Tell them they are filled and surrounded with the Christ light and the Christ love. (or the highest consciousness and energy available)
5.
Ask your chosen representative to take them to their perfect place.
6.
Ask that all negative thought forms and limiting mental concepts be dissolved and lifted in the light of truth.
7.
Ask that all psychic bonds be severed, and close your aura to all but spirit of the highest vibration.
Repeat this process until you feel clear. There may be more than one healing to do. Remember your word is very powerful, and what is spoken on their level manifests instantly. Many enlightened ones use this process before opening. It creates a clear and safe environment, and it also lifts the one who is doing the healing. Intent is nine-tenths of the law!
Hope this helps, please share with your family and friends.
Universe is speaking to me at lightening speed lately ~ I am having a difficult time keeping up. Much of it is coming through some of you, my wonderful readers. Today’s power message, well #1 (cause I had another come to me as well) is “I Create My Own Reality”.
This is one of those “no duh” philosophies, and yet I have been on the fence with this one. On one hand I want to believe it, somewhere within I DO believe it, and on the other hand I think “yeah but what about xyz dark powers doing this and doing that and interfering with MY reality”.
Then I think back to this video I watched a couple of years ago that showed atoms changing based just on ATTENTION. Given the human body is compromised of, on average, seven billion billion billion atoms (made up of hydrogen, oxygen and carbon – which is changing of course), this overwhelmingly shows the power we have just with our ATTENTION and INTENTION.
This has risen in me again over the TDA event I continue to watch. I gotta admit, as much as I desire this, feeeeeel it and have envisioned such a gift for humanity going back over 20 years, I also pause and think “the people who have created this fraudulent system, under our names and personal information to make a lot of money, are not going to walk away quietly. If at all. And…how can we find a court system, of which all are under the system of fraud, willing to acknowledge paperwork filed?”
And then I had a thought occur to me. All throughout these TDA messages, there is a running theme of being in alignment with abundance for this gig to work. Not from ego but from Source. Heart. One of the people, on their own doing, was being rather rude and nasty about this TDA stuff. He was upset with people asking a lot of questions and many not following his guidance. In a nutshell he dropped a lot of nasty words in a recent video, telling people they were on their own, he was not gonna help as he once did. Something in me said he better watch himself as he was no longer in the spirit of this movement. To have frustration and anger is one thing of course (been there done that as have all of us) but to spew it out and attack your very viewers went up to another level and I immediately felt was going to have ramifications if he did not chill and do some healing/reflection.
I did my focused best to remain neutral without judgement, just feeling the observation I received.
Sure enough, he did have a very challenging life-opening/altering situation occur a couple weeks later. He has returned, more humble.
All of this tells me it is indeed our thoughts individually AND collectively that is changing this system. Being of Higher Vibration is assisting in bringing down the corruption. Sending out ripples of loving frequencies, intending for those who have created this system that has been exposed, is going to have an impact. Either they make new choices upon reflection or else they simply weaken and go away. The incoming high frequency energies (another piece to follow on that by James Gilliland) combined with our own IS enough to bring down the house of cards and create abundance energy and systems for ALL.
Through attention.
And intention.
As I add after I make a new intention for myself:
I GOT THIS.
I CAN DO THIS.
IT IS SO.
♥♥♥
***
Your financial, spiritual and emotional support of my work is greatly and gratefully appreciated!
Editor’s note: This piece means a lot to me. Much gratitude to the author for writing and Universe for sending it my way. I’ve been seeing crows often lately, including an experience this morning where one appeared on my front lawn and just stood there in front of the window in which I was looking out of. Old stuff had cropped up and damn, if my ego just kicks up a fit in letting it go in a finality. I want retribution! Punishment for those who wronged me! And a god damn hug with an apology! I knew this crow had a message for me but I was too in my “head” to listen much less hear. However I had a feeling a message would be forthcoming. 4 hours later, this piece shows up in my e-mail box. Very appropriate read for yours truly. Let go of all expectations which is really about releasing the need to control situations to force them to fit into my agenda. This doesn’t mean I do not get to create the reality of my heart ~ just don’t hold on too tightly to the process or end result. Perhaps that is why the song by 38 special “Hold On Loosely” began going through my mind last night. Makes my stomach clench up with the thought of surrendering like this ~ and yet somewhere I know the beauty and FREEDOM in doing just that. Enjoy! ♥
“To fall in love is to create a religion that has a fallible god.” ~Jorge Luis Borges
“Trickster god is god’s God,” Crow says, peering from behind The Branches of Lost Time. These branches are a metaphor for our misremembered synapses. They symbolize our having lost touch with both our own nature and with wild Nature, our forgotten link between cosmos and psyche, our misunderstanding of how we-the-microcosm makes up a vital aspect of We-the-macrocosm.
Crow is here to remind us. But Crow’s medicine is harsh. It is ruthless: a tearing apart, a torn off Band-Aid. For Crow is between worlds like no other creature. His moon-eye sees the light. His sun-eye sees the dark. And his shadow is the grayest thing in the universe: The Middle-gray, the Middle Way, casting itself over and above all things. Smearing out yin-yangs, he reveals how nothing is separate; how everything is connected to everything else in a glorious melting down of black and white, dark and light, life and death, finitude and infinity.
Crow is here to remind us that we need to get over ourselves. He is a black beacon in a room filled with blinding light. He’s the Dark Truth in the sugar-coated ointment. He is here to trick us out of unconsciousness. He is here to crucify the ego. But more importantly, he is here to resurrect it as a mighty tool for the self-actualized Soul.
Ego Dissolution
“Buddha is dead. God is dead. The path is littered with insufferable egos. Even your own ego has an enlightened sword penetrating through its self-righteous heart, and your soul is all the stronger for it.” ~Seven Signs You May Be Unfuckwithable
Don’t worry so much. Ego death doesn’t hurt. What hurts is realizing that you’ve been, as they say in Zen, “tied to a post without a rope.” What hurts is admitting that your ego is nothing more than a front for your multilayered self. What hurts is letting go of your expectations. What hurts is letting go –full stop.
Crow is here to help you let go. Crow’s medicine has just the right amount of humor disguised as honor and compassion disguised as courage to fill up the humble pie disguised as a red pill needed to get you past the blue-pill addiction of your un-mighty ego. Sure, Crow shoves it down your unwilling and reluctant throat with a beak blacker than dark matter and harder than God’s Femur, but he gets the job done with a humor of the most-high.
He’s a necessary amoral agent: Zeno’s Compass, Ockham’s hellraiser. He’s here to flip your worldview on its head, to vivisect the animal of your knowledge, to cut what you think you know about the way the world works in half and pluck out the organs of all the things you take for granted. He’s neither gentle nor comforting, but he is sincere in his exact fierceness. He must be, in order to reveal yourself to yourself. In order to transform your whiny, woe-is-me placation into a mighty self-overcoming revelation.
No easy feat, dissolving egos. But Crow does so with pluck and aplomb, with molten mettle and mercurial moxie. The letting go process is easier if you just give your ego over to him to chew-up (courage), to digest (cocoon) and eventually shit-out (rebirth), but he doesn’t mind stealing it from you like a thief in the night either. Actually, he would prefer pulling it out of you kicking and screaming and begging the gods to save you.He would rather stamp out the little light that blinds you so that you can finally see the bigger light that awakens you.
Don’t worry. On the other side of this beautiful annihilation is a soulful illumination: A Three-eyed Raven. He has come to carry you to a terribly exquisite juxtaposition: the gloriously painful journey of self-overcoming.
Evolution of the Self
“Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.” ~Anais Nin
At the fork of in the path, at the crossroads, where yesterday’s you meets today’s you in bardo-perfect juxtaposition, there is a psychosocial reckoning at hand. There is an existential decision to make: get busy adapting and overcoming, or get busy stagnating and succumbing. The cliché phrasing is ‘get busy living or get busy dying,’ but on the Path of the Three-eyed Raven there is room for dying (rebirth) as a steppingstone for growth toward living life more profoundly, adventurously, and on-purpose.
So here you are, in a state of in-between, unmolded clay. You’ve been rocked to your foundations with the realization that you are not your ego, that you’ve only ever been unmolded clay. You’re no longer that, and not yet this. You’ve emerged from your ego’s death with your soul bloody from a thousand and one cutting questions. Your ego is now a pulsing blister inside you, oozing indifference and apathy even as it begins filling itself with interdependence and empathy. It leaps and bounds inside you, a terribly beautiful wound turned primordial womb that purges pettiness and superfluity even as it begins impregnating itself with the world.
Crow is satisfied, perched up high, licking his razor-sharp beak, filled to bursting with the rigid invulnerability of your ego bulging inside him. But the Three-eyed Raven is anything but satisfied. He sees the Infinite Game being played out. He sees how you are an integral catalyst for the progressive evolution of your species. He is a symbol for your ego’s rebirth. The most wide-awake aspect of you that invulnerably and soulfully flexes out; that individuates and self-actualizes as it perpetually overcomes the vicissitudes of self, and thus the vicissitudes of life.
With Crow’s medicine in one hand and your wide-awake ego in the other; with Crow on one shoulder and the Three-eyed Raven on the other, you are ready to self-overcome. You are ready to existentially crush out. You are ready to bridge the gap between man and overman.
Don’t be afraid of this vulnerable power, though it is both the scariest and most powerful thing in the universe, save for the power of a good sense of humor. Embrace it. Be fearless with it. Use it as a tool to leverage wonder and numinous experience into your life. Use it as medicine for a profoundly sick society. You –the you not drowning in ego pettiness and woe-is-me religious placation– are the one the world has been waiting for.
Gary ‘Z’ McGee, a former Navy Intelligence Specialist turned philosopher, is the author of Birthday Suit of God and The Looking Glass Man. His works are inspired by the great philosophers of the ages and his wide awake view of the modern world.
I read this on facebook and found it very helpful and truthful. Both genders have been pulled out of their authentic selves. We all know current societies run on the concept that the male dominates the female. This comes in many forms. Power over. Controlling behaviors in conversations. Questioning behaviors. Restrictions. Expectations. Demands. Using money to control.
It is time for the males, as some are indeed doing, to own how they have participated in this falsehood. It is time for the masculine to listen to the feminine as she shares her stories of being dominated and abused and harmed.
It is time for the women, as some are indeed doing, to own how they too have participated in this falsehood. It is time for the feminine to listen to the masculine as he shares his stories of being harmed and lied to by this patriarchy system and robbed of his right to own his own feminine energies.
Working together, in purity, with conscious intention to stay out of defensiveness, we can help one another heal.
***
Some of the strongest and most complex bands of energies , vibrations , and frequencies known to humankind are in focus.
These bandwidths , are meant to literally act like lasers , meant to cut away , to dissect the archaic , rotting cores of Paradigms of destruction.
The oppressions , suppression , abandonment of Gaias Goddess /Priestess energy is one of the trails of tears.
Our Men , who have been laid before their feet , have agreed to a contract that will ignite the power within the temple of Woman. It is a selfless act of love , to some it will be a trigger that will be the catalyst of pain. Not pain from the Man , but the pain of female collective , as well as the individual. The Man will reenact a scene , that will spark fire within the old embers , raise the pain , bring it to the surface , so Women can finally stand in Sovrieignty as individual as as a collective into their own power. Healing within and healing without the full collective back into Love.
Priestess/goddess, they are here to heal you , build you , not destroy you. Be grateful , that they too have agreed to heal you , they are trying to rectify the horrific damage from a twisted Masculine Lineage.
Step out , do your work , love yourself as no other can or should , so women before , during and after you will have healing through Devine Goddess /Priestess Lineage and suffrage will be No More.
The Masculine fiber of space , has gone through rumbles of change as of late and Gaia will Nurture as no other can, their raising of their own Phoenix of Rose Gold Light .Patience , tolerance and compassion is the compounds needed on the knife cuts if Masculine protocol. All will catch up to meet equally All.
In my earlier sharing of angst I forgot to include this experience I had today, late afternoon, with the sacred tree I visit.
After a scorching hot week (for our area), today the coast breeze kicked in, dropped the temperature by 20 degrees (to 88 – which gives you an indication of how hot it has been this week). I got on my bike and took off. I had a destination – rode past my sacred tree – until I felt an energy vortex literally pulling on my body to turn around and go pay my tree a visit.
I went another block, turned around and returned.
“Hello friend,” I said, placing my hands on her. “I’m not much in my heart today. Feeling unsure and apathetic and impatient. But I will do my best to tune into you and listen.”
I took a deep breath and stood silently.
Sublime, I heard/felt.
A new one. What is sublime, I wondered.
YOU are sublime, I heard/felt again.
Well I am Source, I communicated back.
I got the feeling I needed to expand on that. Not just say the word. And not just identify myself as Source either. I kept feeling the message to expand my view.
Sublime, I thought.
Sublime. Yes, I received back.
I thanked her, still not sure what the full context of the message was until something told me to look up the definition.
Here is the definition of Sublime:
of such excellence, grandeur, or beauty as to inspire great admiration or awe.
AND for the verb definition:
elevate to a high degree of moral or spiritual purity or excellence.
Beauty. Excellence. Grandeur. Spiritual purity.
Wow. Talk about taking my breath away.
The wisdom of nature continues to astound me.
Expand my thoughts on Me as Source. Not just feeling through it but using words as well. New words.
Sublime. I’ll take it. Make it mine in my own way. Such a yummy word, isn’t it? And never a word I use either so indeed it was a gift for me today on this August 4, 2017.
Damn – another one! I checked on her facebook page. This is a legit story. I believe that makes over 60 otherwise healthy, many of them young, holistic health practitioners who have died suddenly.
***
We are so saddened to announce the sudden death of famous author and naturopath Ann Boroch. She was outspoken on MANY controversial topics, like the DANGERS OF VACCINES (linked at the bottom of the article) and an inspiration to all of us.
Ann Boroch’s Facebook page posted just two hours ago (see below) that she died suddenly, and her followers are in absolute shock, as are we.
Check out some of her many tv/video appearances, below. She had much wisdom to offer. We will update you as we know more.
Editor’s note: I don’t really share astrology information but was guided to read this one. Thus, had to share. I feel many of you will appreciate this one. “Feels” is an understatement. And the schumann jumping to more than 40hz today, actually 36hz or more, can create heightened states of nervous system disruption. I believe we have a symbiotic relationship – gaia’s heartbeat affects us – and we affect her as well. All part of this process… Breathe. Release. Ground. Breathe again. Return to the heart. Repeat. My go-to remedy. Well that and cookies…
***
Get ready for the feels!
On the 4th, we have another direct hit to the square between “now-or-never” Jupiter to “heal-it-or-fully-destroy-it” Pluto. There are far-reaching social and political implications of this event, but in terms of your personal life, know this: what you do matters. How you pace out the events of your life, what you take on, and what or who you let go of are terribly important now. Believe this: you are a unique thread in the tapestry of humanity, and you count.
You know how intensely you’ve been feeling lately? Blame it on the Moon, baby. On the 7th, we have a Lunar Eclipse (which is like a super-juiced Full Moon with the volume turned all the way up) at 11:11am PST in the forward-thinking sign of Aquarius. You may feel irritable or on edge, and that’s OK; this is a time for transformation and time of healing – not for peace and stability. You’re not meant to maintain the status quo at this time of your life, unless doing so is heartfelt for you. This is a time where what you believe in is getting activated; you may feel a restless need to push things ahead to get answers, power, or to get away from something you don’t like. It’s best to be careful, Puppies. This is an explosive period, one that will have ramifications for a long time to come. Hold your ego in balance with your higher self, and keep your humanity at the center of your processing at all times. You can’t take back the things you do or say once they’re out there; pace yourself through your emotions and your reactions this week, especially when you’re tempted to run with them. When in doubt, wait 72 hours to allow your reactions and feels to settle.
When you’re dealing with heartfelt issues, it’s hard to see your whole situation clearly. How we feel tints our perspective and, therefore, our experience. That’s not good or bad, but it is something to keep in perspective. When upsets occur – even wonderful upsets – it’s easy to lose sight of the big picture and fixate on your strongest, most persistent feelings. The trouble with this is that our most powerful feels are not necessarily the most true or constructive ones. When feels flare up this week (and that they will), choose self-care over self-sabotage at every turn.
Gatekeepers opened the August Gateway passage on SUNday, initiating the August 3 – 25 acceleration. Feel into the cosmic forces at play during this massive influx of Divine Light. Keep your focus on Unity Consciousness; expand to cosmic-level perspective as this New Light organizes our realities for the highest interests and outcomes. Your Galactic Self, Christed Self, Cosmic Self will be merging with your consciousness, if you prepare and welcome this forth. A greatly amplified leveling up for some, an initiation for others.
As our Solar System arrives at this area of intensified photonic light, it creates embodiment via Divine DNA templates, unification of the multidimensional Self, and stimulates higher levels of creativity. Be present with this passage; honor and light-ground those creative ideas, intuitions, words, images, sounds, movement and geometries into this reality as the higher frequencies stimulate the crystalline DNA encodements.
Crystalline Gridwork and the Gateways have revealed an amplification within Gaia’s crystalline core. She will be stimulated by influxes of Light, then emanate that Light forth to fully activate the crystalline Grid network. We will be experiencing light codes from both off-planet (Solar and Cosmic) as well as planetary in a New way. Connect with Gaia and Solaris often; remember to align with the pure organic Ascension. See this video and text for details on amplifying the crystalline grid and your own crystalline consciousness.
Remember the passage BEFORE the Solar eclipse will be an active passage. This includes Solar Gateways, Cosmic Triggers and an intensification of the Cosmic Stargate to remove-all-blockages-to-Ascension. The Now preparations are key to our service during this passage. Let us focus on amplification of New Light Now, so the eclipse can do what it can do best; co-create with Divine Will.
Transcending Lower Realities
Revelations through the Heart must be honored to align with the highest trajectories for your Ascension. Honoring, feeling, expressing your Divine Heart and Divine Love creates a global raising of consciousness through the Unity fields of Divine Love and the Crystalline Grids. Remember the HUman heart grid is a strong component of the Crystalline New Earth Grid system, because it is Divine activated hearts which have co-created the New Earth with our Higher Selves and Future Selves.
Lower timelines drop away as the higher realities of Christ consciousness are embodied. The archetypal realities of Old Earth are rapidly transmuted as we embrace this next level of Ascension. This is a Divine dance, a synchronized vibrational exchange of higher light, expansion, integration and leveling up. It accelerates as time dynamics shift to accommodate a less dense, less linear version of collective realities.
Speed is an increase in complexity, or the amount of change and unusual events which occur within our experience. Photonic light is Divine order; connecting events, synchronizing trigger points of change, organizing our realities into Unity consciousness. It connects the dots, causing unification. Acceleration is witnessed by the higher timeline in the increased amount of change happening within our experience of linear time.
When we say a lot is going on, it is this organizing function of photonic light. It is a reflection of the macrocosmic reorganization, or rewrite at the Universal level. Harmony is commanded and achieved in the higher realms, and our denser reality mirrors this on the microcosmic level through more widespread shifts in consciousness.
We have evidence of rapid shifts in consciousness in just this lifestream. Collectively we are creating peace, order, and harmony as we consistently hit collective tipping points in our evolution. Individually we witness multiple incarnations in one lifestream. Rather than one linear unfoldment of a few lessons and experiences per lifetime, we now complete soul intentions and move on to accelerated evolution and Ascension – in just this lifetime. This is a reflection of the larger operation of complexity; more change and more reordering happening during this passage.
We expand to permanently merge with the future self. This is more evidence of the timeline collapse into Zero Point; focusing on what we are becoming rather than what we have been.
Resolution of conflict within assists the resolution of conflict without. The collective is moving away from conceptualizing unity consciousness as a theory or catch phrase, and applying the inner work to the outer projection of the external reality. We participate in the co-creation of our Ascension, and own our Divine right of Mastery.
The Bridge of Christ Consciousness
The templates for spirit-in-form change as the lower timelines drop away and higher vibrational realities become available. Applicable archetypes which bridge the worlds, like the Solar Cosmic Christ, are embodied en masse as the New templates of Self emerge. Christ consciousness is a bridge between worlds, which is why it has the savior connotation, and why masters said we would do All this and more. Just like a Primary Christed Ascension timeline, we utilize it as a Gateway to a new experience, because it bridges dimensions and densities.
We create new foundations during this passage; New templates to transition us to the new experience. Shedding old archetypes – old templates of HUman behavior, beingness, Jungian types, Dogma, belief systems, classic lifestream types – is similar to shedding lower timelines. Lower entanglements or beliefs seek a new home when the energetic support is gone. Divine HUmans abandon the old definitions, and transcend the patterns of the past.
Identity Crisis: Embrace the Unknown
There is a bit of an Identity crisis as this occurs; identity is strongly tied to the egoic, mental and emotional structures. When people cannot define themselves by old templates or archetypes, they seek a new one – or at least a temporary belief to help them feel secure in their beingness. We see this in the polarity of identifying with a galactic identity or ancient identity in the last decades; using a past or future association with another civilization or star system as a way to stabilize the lower self’s need to seek-an-archetype which fits the emerging new self.
When we surrender and open up to the present moment, the light and intel available in this timeline-shifting passage reveals the New crystalline way of beingness. There is great freedom in this, and freedom is an intention of the New Light and Galactic Stargates we are rapidly moving into. This also applies to the resolution of Lemurian and Atlantean timelines and their associated ancient conflicts, which completes with the Solar eclipse across the USA.
On a personal level, we choose to engage with evolution and stay a step ahead through our Ascension process. When enough of us choose to embody the new crystalline template – the Divine HUman – we shift into high gear on a collective level. It dissolves archetypes which are not applicable to the new realities and higher timelines. Many have taken on the challenge of embodiment of the New Template, Solar Cosmic Christ, or crystalline state of consciousness. We have heard embodiment changes everything for the last few years, and now we reap the fruits of that endeavor.
All of these events are vibrationally orchestrated; each step synching with another, influencing various aspects of our journey. This creates massive acceleration in the Shift, such as timeline and density drop-off.
Here are our collective focus points for August:
Thursday, August 3: August Gateway begins
SUNday August 6: Global Unity Meditations
Monday August 7: Full Moon (11:12amPT) and Partial Lunar eclipse
Tuesday August 8: Lion’s Gate peak
Friday August 11 – SUNday August 13: Cosmic Trigger
SUNday August 13: Global Unity Meditations
SUNday August 20: Global Unity Meditations
August 21: New Moon and Solar Eclipse (see this post and video)
August 25: End of August Gateway, connects to September 21-25 Equinox Gateway
SUNday August 27: Global Unity Meditations
Let us all honor this truly sacred passage of our Ascension. Embody your Divine Creator-Beingness Now. Breathe, be the impeccable compassionate Wayshower as things amplify. The external effects are what they are; take note of the revelations within your Heart. Let every thought, word and activity align with New Earth/Primary Timelines. Send that Divine LoveLight forth to all of creation, in Service to Source.
The Western diet is rich in wheat products, such as breads, pastas and pastries. Wheat is also added to many processed foods. Unfortunately, a large share of the population experiences negative health effects when eating wheat gluten. Anyone facing gluten intolerance or sensitivity can turn to gluten-free superfoods as an ideal wheat substitute.
Finding the Perfect Wheat Substitute
Luckily, we are learning new ways that we can reduce the effects of gluten intolerance. First, you can opt for wheat foods with less gluten. Dr. Josh Axe suggests soaking, sprouting, fermenting and lightly cooking wheat products to greatly reduce their gluten content.
Second, you can start using einkorn wheat. Farmers have harvested einkorn for over 10,000 years. It is highly nutritious and doesn’t contain the gluten peptide that is in modern wheat. You can learn how to cook some delicious foods with einkorn in the book Einkorn: Recipes for Nature’s Original Wheat.
Finally, there are several nutritious gluten-free superfoods that make the perfect wheat substitute. With these alternatives, you can still enjoy pasta, bread and baked goods, just without the gluten.
1. Teff
Teff is considered an up-and-coming superfood. It is a great wheat substitute. It is native to Ethiopia and grows well in dry climates. Moreover, it is versatile in cooking. Teff flour makes yummy desserts, pancakes and pastries.
Most importantly, teff has 50 percent more protein, five times the fiber, and 25 times more calcium than brown rice. As well, it offers a great combination of eight essential amino acids needed for the body’s growth and repair. In addition to calcium, it has high amounts of other minerals such as iron, phosphorous and magnesium. It is also high in Vitamin C.
It doesn’t matter if you think quinoa is a seed or a grain, this widely popular grain is a delicious and highly-nutritious substitute for modern wheat. Native to South America, it is one of the best sources of vegan protein. It is also high in calcium, fiber, antioxidants, essential amino acids and other nutrients.
Food producers are now offering pastas and flours made out of quinoa. In addition, cooked whole-grain quinoa makes a great side dish and acts as a substitute for pasta in an entrée dish.
Hemp seed is one of the best sources of easily-digestible vegan protein. It is also high in calcium, zinc, fiber, vitamin E and antioxidants. Finally, it offers all the essential omega-3 and 6 fatty acids, as well as all ten essential amino acids.
You can use hemp flour and protein powder to make delicious brownies, energy bars and muffins. Remember, hemp food products are different from what you will find in medical cannabis baked goods. So, using hemp seed flour as a wheat substitute in your baked goods won’t get you high.
People perceive brown rice as a healthy alternative to wheat. Yet, nutritionally, it does not stack up to superfood status of the three foods mentioned above. In addition, brown rice is full of phytates and lectins. These substances bind to vitamins and minerals like zinc, copper, iron, magnesium, niacin and calcium, preventing them from being absorbed.
Overall, integrating einkorn, teff, hemp and quinoa into your diet and ditching modern wheat are a fantastic approach to improving your health.
Anna Hunt is the founder of AwarenessJunkie.com, an online community paving the way to better health, a balanced life, and personal transformation. She is also the co-editor and staff writer for WakingTimes.com. Anna is a certified Hatha yoga instructor and founder of Atenas Yoga Center. She enjoys raising her three children and being a voice for optimal human health and wellness. Visit her essential oils store here.
Natto is a type of fermented soybean consumed most often in Japan. At 31 grams of protein in one cup, you can probably see why it ranked No. 1 on my list. It’s also a complete protein.
While I don’t recommend most soy products to my readers (due to the high prevalence of GMO options and phytoestrogen complications), natto is a fermented soy product that I think is worth the hype.
The smell and texture of natto often turn off people to trying it, but I enjoy the taste and don’t mind using it as a side dish — especially with all the benefits it provides.
This algae superfood looks a little bizarre, but this plant protein powerhouse has some unbelievable benefits, like heavy metal detox, HIV/AIDS improvement and cancer prevention.
While not a complete protein on its own, spirulina has a whopping 39 grams of protein in just a serving (part of why it’s a delicious part of a morning green smoothie). To supplement the methionine and cysteine it’s missing, just pair it with a whole grain or some nuts.
Spirulina also includes the highest amount of glutamine found in a plant food. Glutamine is an amino acid that is called “conditionally essential,” because the body is able to create it on its own, but it’s used in such large amounts that you also need to consume it through foods. (8)
Another one of the world’s best plant-based protein sources is tempeh, an Indonesian soybean. Like natto, this probiotic-rich bean is fermented to eliminate the common issues soy often provides.
You’ll get 18 grams of protein in a serving of this complete protein. Some people boil and eat it with soy sauce or coconut aminos, and since it absorbs neighboring flavors, you can use it with almost any recipe. Try it in chilis, salads and stews for a start.
Don’t let the name fool you — this yeast isn’t the same stuff that helps to bake bread. Nutritional yeast only contains about 9 grams of protein per serving; however, unlike almost any other plant food, it usually includes fortified Vitamin B-12.
Generally, you should treat nutritional yeast like a condiment or an ingredient in cheesy dishes or as a shake ingredient.
A cup of pumpkin seeds contains 12 grams of protein. (9) Another complete protein source, pumpkin seeds are high in healthy fats, magnesium, lysine and zinc (the latter two of which are often limited on plant-based diets).
However, a word of caution: if you are counting calories (which I don’t often deem necessary), you should know that a cup of pumpkin seeds contains 264 calories.
Hemp seeds have 9 grams of protein per serving, and are also complete in their amino acid profile. They contain gamma-linolenic acid (GLA), which is probably one reason they have so many health benefits, like reducing inflammation and helping with multiple sclerosis.
A gluten-free “ancient-grain” cultivated first in history by the Aztecs, amaranth grains are an excellent source of nutrition. Amaranth is a complete protein, offering 9 grams per serving, and also contains over 100 percent of your daily recommended manganese intake.
Quinoa is another one of those incredible “ancient grains,” although it’s technically not a grain at all, but a “pseudocereal,” a seed that you use similarly to barley.
Due to its 8 grams of protein per serving, complete inclusion of amino acids and relative ease of access, quinoa is one of my favorite plant-based protein foods to eat often.
Although black beans are short just one amino acid (hydroxyproline) of being called “complete,” they still offer an awesome source of protein at 15 grams per serving.
They also contain a large amount of lysine and leucine, two of the amino acids rarely found in plant-based protein foods. (10) Leucine is the primary of three branched-chain amino acids, which is extremely significant for weight loss and metabolism management.
10. Green Peas
Apparently, your mom was right when she said eating your peas was important — green peas have 9 grams of protein per serving and include significant amounts of leucine, lysine and glutamine. (11)
They’re also one of those high-fiber foods that help decrease your risk of obesity, heart disease and diabetes.
Referred to nutritionally as an “edible pulse,” lentils are part of the legume family and provide a great nutritional profile including 18 grams of protein.
They do technically contain all 20 amino acids, but the amounts of cysteine and methionine in lentils are negligible, so if you’re watching protein macros, try adding almonds or another healthy nut to even out the numbers.
