editor victoria’s comment ~ that’s right – at the 1:30:46 mark you see someone holding up a handwritten sign with JR 2024 written on it….POTUS begins to speak around the 2:40:00 mark…
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Streamed live 10 hours ago
Latest Posts
Eric Raines ~ Energy Update 5/20/19 Attacks on the Divine Feminine have increased in response to massive Sacred Masculine trauma reintegrations.
editor victoria’s comment ~ beautifully put. spot on. aligning fully. i need this one placed right here by my computer so i stay away from the division going on right now – esp. over the abortion issue. a lot of pain is coming up…..
Energy Update 5/20/19
Attacks on the Divine Feminine have increased in response to massive Sacred Masculine trauma reintegrations.
I try to steer away from politics directly in these updates and I will continue to hint at or shine awareness where it is needed. Last weeks update I said to watch for warfare in the guise of feminine energy being pushed and what has happened since then is truly unprecedented in the draconian crackdown on the Feminine energies since then.
Whichever side of these issues we fall on does not truly matter in the grander scope of planetary trauma purging, what matters is the space we are holding as we collectively pass through this.
Recognize there is wounding on many sides. Every camp of perception, awareness, political leaning, sociological progression and culture has been attacked. Humanity is compartmentalized into boxes separating “us” from “them”. making it OK to dehumanize those camps that are not “us”.
This is the Great Awakening. This is the Ascension timeline. These are the precursors to the Event.
Did you truly think clearing millennia’s worth of trauma, hatred, fear, anger, shame, guilt and warfare programmed directly into the DNA of the entire species was going to be easy?
We knew what we came here for. Sovereignty. Autonomy. Freedom. Connection. Family. Love. Joy. Wonder. Awe. Co-creation.
As we begin to search for these world changing energies…as we begin to resonate and cultivate these frequencies, we destabilize the systems of density, the frameworks of heavy darkness that perpetuates more darkness.
More light can anchor into the planet, more people can feel it and spontaneously begin to wake up. They begin to purge their trauma and cultivate these higher levels of resonance as well and the quarantine of density around the planet begins to resemble Swiss cheese more and more.
We are watching the healing of ancient wounds in real time. Just like with any wound, we must purge the rot, cleanse the infection before it can heal properly.
What we can do in this time of transition, of awakening and of action is quite simple.
Recognize that many are going to be losing their minds. The light anchoring into the planet is strong enough to begin forcing all levels of programming up to the surface and it will be manifesting itself as something so intense and powerful that it cannot be swept under the rug like it has been.
This will force everything up to the surface and humanity is going to have to collectively look at its skeletons in the closet in broad daylight as the closet disappears.
Now is the time for introspection. Now is the time to compare your inner world with what you are seeing around you. Now is the time to truly go within and ask yourself, “What do I want to see in the world? What would I be proud to hand my children?”
That is not a system of fear, domination and control, but a system of love, abundance and evolution.
Unless we begin to cultivate those energies, we cannot found anything based in those energies.
The world is heading for a phenomenal transition and it is up to each and every one of us on how graceful this transition is achieved.
Do not be silent. Do not let your voice drown out in the dull roar of the program. Hold your space, hold firm to what you know is right, but here is the key. Do not engage in warfare.
You have every right to incredibly powerful and unshakable boundaries, but the key is to hold a smile on your face and upmost love and compassion in your heart.
Fighting for peace is like jumping into a lake to dry off.
Learn how to be peace. Learn how to be love. Strong, yet soft. Gentle, yet inexorable, unstoppable….like the tide, washing everything away.
We have got this!
From my heart to yours 
-Eric
An interesting theory I found on Seth Rich
i’m just going to paraphrase: the theory goes seth rich was an NSA plant working for them as an intern. the good guys got to him first at the hospital and he is thus protected and still alive. assange isn’t the source. he and his team are the outlet for the information – seth rich is the source.
i gotta tell you i got chills reading this and feel this is a very plausible theory. he was alive when he arrived at the hospital…..
# HATJ: iNCOMING! Love exchange
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# HATJ: iNCOMING! Love exchange
recent email exchange from Heather to me and You… : -)
From: BZ Riger
To:HEATHER ANN TUCCI-JARRAF (86748007)
Date: 5/17/2019 7:51 PM
Subject: iNCOMING! Love exchange of value
Hi Beautiful,
incoming love in bits and bytes. status update-
the regs at your hotel… when you are sprung they make all travel arrangements on their dime, you get cashed out with your value that you have on their books and take it and your papers/docs with you. Bambino(a)s meet you on the other coast.
From: HEATHER ANN TUCCI-JARRAF (86748007)
To: BZ Riger
Date: 5/18/2019 9:51:21 AM
Subject: RE: iNCOMING! Love exchange of value
lol…it has “arrivvvvvvvvvvvvvvvvvvvvvvvvvvvved!” 🙂
perfect…i am already there, and have been there for a while now, as every one has had the opportunity to do expansion at the pace (including not at all) that they felt to do…my body is just now catching up…and as the indiginous elders so helpfully pointed out, “never look back”…of course that was after a day of them watching me giving myself whiplash from, yes, “looking back”, to see if i had actually moved! lol! That feeeeeeeeeeeeels forever ago! 😉
We have allllllllllllllllllllllllllllllllllllllll “come so far” (and to find we never actually left where we always all ways “have been”, lol!)
Love you!
Love all!
____________________________________________________________________
From: HEATHER ANN TUCCI-JARRAF (86748007)
To: BZ Riger
Date: 5/18/2019 7:51:18 PM
Subject: 5-18-19 “noonish” check-in
“noonish” check-in … lol!
ALL IS NOW STABLE “HERE” AND EVERY “WHERE”…you all and each have my heartfelt gratitude, love, and heartitude, always, all ways…you all are amazing!
starting tomorrow…i will make a.m. and p.m. checks with Youssef, until i am out of here…hugs, love, smiles, celebrations, and more…..beyond more!
Today’s Headlines ~ 5/20/19
Thousands Pack Airport Hangar for President Trump Rally in Pennsylvania Monday Night (7 PM EDT)
MEADOWS: ‘President Trump is Serious, Declassification is Right Around the Corner’ (VIDEO)
Illinois Republicans consider push to separate Chicago from state
Remember the Grass Valley school event that was cancelled because deranged conspiracy theorists saw something and then said something? Suck it trolls. 👀 #QAnon https://t.co/ecQRdBaIpY
— Joe M (@StormIsUponUs) May 21, 2019
https://dailycaller.com/2019/05/16/donald-trump-insurrection-act-illegal-immigration/
Schumann, Protons, Plasma
whew! well i would say the schumann spikes align w/the protons. and the plasma is really dense which could explain why i feel like i am moving in a rather floaty fog at the moment. anxiety is also quite intense now and is most noticeable when i am engaged in an activity and someone else is requesting i do this or that. doing this or that when i am already doing has become very challenging. i’m still recovering from several days of birthday celebrations. i did not speak much of the party but let’s just say it got so chaotic i had to end it early and send home those children who were absolutely out-of-control manic (stuff getting broken, kids getting hurt, not listening to my mate or myself). our daughter and 2 of her other friends were overwhelmed, requesting quiet so i handled it. the energy in the space dropped 1000% after i cleared what needed clearing. i reflected on this later. while it is of course normal for children to have more energy – this manic type behavior is not “normal” as in “natural” but a result of misguided energy as well as an struggle to self-regulate. we work with our girl on this and she is actually, overall, a very reflective, easy-going child who is very sensitive to loud environments and chaos. those energies are getting purged as they are not going with us so wow – yes – they are amped up right now. saw some children in the store today melting down. who isn’t melting down now and then these days? last night i was on my knees releasing some intense grief. i had tried finding my center yesterday and just absolutely missed the mark – until i released those tears – then i was quickly returned to Centered Me.
i will admit it is very difficult right now being a parent. you know the new is coming and when surrounded by old and seeing the old as your only options (when the old just does not align in the slightest) and when you are surrounded by those who aren’t in tune with much less open to incoming new, it makes it even more of a challenge. i long for a like-minded mama friend who not only aligns with the new but sees it unfolding in the midst of the chaos. everyone i speak with agrees with the increased chaos but they think it only originates in DC and most of them believe it to be coming from the Trump Administration. lots of deep breathing these days as i refrain from engaging in any sort of drama – especially the political kind. just not doing it.
deep breathing. staying in the heart. releasing what needs to be released. and a lot of conscious talk with self and others. and as always – keeping the boundaries up and asserting what is and is not ok. something big this way comes.
love,
victoria
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James Gilliland ~ Ascension Backlash
brief and, i feel, quite spot-on….
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Ascension Wave Backlash
As in all major shifts in consciousness and energy there often is a backlash or catch up period to adjust to the new energies. This last wave has brought quite a few bad nasties out of the woodwork. Lightworkers everywhere are being challenged on every level. The Archons are pulling out all the stops to maintain control. It is futile. We are seeing disruptive beings we have never seen before doing all they can to muddy the waters and prevent this shift from happening.
Leaders who have aligned with these Archonic energies in their lust for power and wealth are falling apart. Their dark rituals are not working and the forces they call upon are being removed. This leaves them ineffective, dysfunctional and some are becoming blithering idiots exposing themselves for all to see.
Never underestimate a cornered animal and they have painted themselves into a corner. The problem is the entities who have been manipulating the fallen humans are being cut loose and they are angry, running amuck.
No [now] more than ever it is imperative to maintain one’s self-authority and do clearings. This is your body, your mind, your incarnation and no one has the right to mess with it. This does not mean they won’t try.
Center yourself, know what love is and what love is not. Your core essence is a loving, joyous, powerful manifesting God/Goddess. Stand in your divinity. This too shall pass. Practice loving detachment and compassion with those who have not achieved self-mastery. Here is the healing technique to clear these energies. Might have to do them often until these energies settle down.
http://www.eceti.org/clearing-technique.html
Be well,
James Gilliland
www.eceti.org
www.bbsradio.com
Eceti Stargate Youtube
Lisa Harrison ~ Livestream Q & A on Tuesday, May 21 at 17:00…and some thoughts/today’s reflection
this converts to midnight pacific time. if you need to convert to your particular time zone, here’s a link to calculate.
i was thinking back to what lisa said in her previous video about how our bodies at home are pretty much sleeping/resting continuously now – at this point in our merge. this seems to align with my personal experience – i noticed something switched and quickly just in the last 72 hours. i feel i was having these doorways to home open between Me there and me here – sending energies – almost transferring images of Me there to me here. the biggest thing i noticed recently that seems to have shut off, as i said, was how i look. my eyes were looking bigger and younger. it was subtle but noticeable. i spoke about this recently and said i noticed it in my mate.
that has since changed for me. now i feel i am looking older and he is as well. not all are having this experience which leads me to ponder perhaps “Home” really is an individual experience and means something different to each. i was reminded of the dream experience i had where i saw myself in stasis – not hooked up to anything – just sleeping – inside this empty room – which was round – surrounded by what seemed to be monitoring computers. as i have said i looked pretty much like me now only younger – hair was curlier and fuller, richer in color – my nose smaller and straight – body was longer. but it was indeed me and i was only allowed to see me/her for a brief moment.
i am also feeling much more drained the past few days. i went for a bike ride tonight and really struggled energetically. our girl was with me and had the same experience. usually she’s riding on ahead of me but tonight she lagged behind and finally said she was tired and wanted to go home.
i feel like things here have just STOPPED. SOMETHING is up and whatever this something is – it IS indeed imminent. it does indeed feel as though just a wee bit of me/consciousness/energy is here in this body. keep on going, i am telling myself. i got this. stay in the heart. and when the sh## stories/issues come up, allow them to flow to let them go. a lot came up today – almost like the floodgates were open – and i decided i had no need or desire to figure them out. even doing focused healing with them – no desire. they’re just a story and given who i really am – they’re just a sentence in the entire, massive book of who i am.
there are no tests – only pokes. this is not a school – it’s a playground (even though the controllers tried to convince us were were little children needing schooling from the masters/them). the matrix is indeed using others to poke at us. i used to think those were tests for me to expand and go inward – which of course are very useful tools. however in a prison – in a realm of control – would a loving Source test us while here or would Source work through us and with us to answer our call for Freedom and speak to us during those matrix pokes to help us detach and remember Who We Are.
that is what Love does. and i remain, as always, faithful To Love In Action.
love,
victoria
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Some techniques/breathing exercises for stimulating the Vagus Nerve
editor victoria’s comment ~ i am passing these along as a result of listening to Lisa Harrison’s latest video. if you have not watched it yet or have chosen not to watch it, she made an interesting point about the virus program as being most focused on the Vagus Nerve. the Vagus Nerve activates the parasympathetic nervous system which is what creates the calm response. i see why the creators of this matrix would focus on infecting that part of our bodies – make it more difficult to access the calm response by infecting it. and i also feel they installed the reptilian brain region in us to put us in the fight/flight/freeze response when faced with a situation that creates fear for us. stimulating the Vagus Nerve can help remove the virus and keep us in our Natural State of Being. for those that align i hope these are helpful. love, victoria
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Ellie Drake shows you how to stimulate your Vagus Nerve with THIS Breath!
Published on Oct 9, 2016
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here are some other breathing exercises as well as yoga positions:
SIMPLE VAGUS NERVE STIMULATION EXERCISES TO ENHANCE OVERALL WELL-BEING
1. Mindful Breathing
Long, deep breathing is the best way to activate the vagus nerve. Even though the vagus nerve is already involved in our involuntary breathing, when we do it consciously it helps to improve vagal tone. This, in turn, gives the the body a chance to rejuvenate.
Here is a simple mindful breathing exercise. First, make sure to sit comfortably in a chair or on a folded blanket. Then follow this breath pattern:
- Sit upright and close the eyes.
- As you inhale, lift your collarbone and sit straighter.
- As you exhale, soften and relax.
- As you inhale, expand the sides of your rib cage.
- As you exhale, soften and relax.
- As you inhale, expand the front and back of your rib cage.
- As you exhale, soften and relax.
- Repeat for 5-10 minutes.
In addition to mindful breathing, restorative yoga is an ideal way to stimulate the vagus nerve, as it incorporates both the breath and relaxing postures. Here are three beneficial restorative postures.
2. Supported Forward Fold (Paschimottanasana)
Sit with legs extended straight, and fold forward over legs. Keep neck and shoulders relaxed. Make sure to support the torso/arms/head with a chair, bolsters or pillows. If the low back is not comfortable, sit on a pillow or folded blanket. Hold for 10-15 minutes, breathing mindfully.
3. Supported Bridge (Setu Bandha Sarvangasana)
Lay flat on the ground with legs bent. Place feet flat on the ground, hips’ width apart. Lift hips, and place a block (or large book) under the low back/pelvis. Rest back down onto the block. Hold for 10-15 minutes, breathing mindfully.
4. Reclined Spinal Twist with Bent Knees (Supta Jathara Parivartanasana)
Lay flat on the ground with legs bent. Place feet flat on the ground, and hold a block between the knees. Lay arms out in a T position. Take bent knees over to one side. Place another block, bolster or folded blanket underneath the knees if they do not rest comfortably to the ground. Turn head away from the knees. Hold 5-10 minutes, breathing mindfully. Then, repeat on the other side.
5. Walking Meditation
Walking meditation is a wonderful practice because you can do it almost anywhere and anytime. It involves very deliberating thinking about doing a series of actions that you normally do automatically. First, find a good location where you can walk back and forth for 10-15 paces, or where you can walk continuously for 10-15 minutes. Walk at whatever pace you’d like, breaking down each step as follows:
- Lift one foot totally off the ground.
- Observe the foot as it swings forward and lowers.
- Observe the foot as it makes contact with the ground, heel first.
- Feel the weight shift onto that foot as the body moves forward.
- Continue for 10-15 minutes, breathing mindfully.
If possible, practice your walking meditation barefoot. This allows you to notice additional sensations as your feet touch the ground.
Sources:
CONTINUE HERE TO READ THE ARTICLE IN ITS ENTIRETY.
Steve Olson/WSO ~ Milwaukee Skies – With KENNY G…
editor victoria’s comment ~ very interesting – amazing captures – AND what he says about his captures happening in the SW and SE – aligns w/the event dream i had where i was able to see all of the planets that are outside of this realm with my own eyes – in the SW sky…anyway i went to the photo editing site he mentions and will play around w/some of my own sky captures – see if there’s something more than what i can see w/my current photo program….
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Published on May 18, 2019
