Another wonderful read from Amanda. I deeply value her work and am grateful I found her. Very awesome suggestion in which I will be Doing.
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Amanda Lorence shared her post.
Helpful repost for these ‘times’. Take back your inner power. Love to all 
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EVOLVING CONSCIOUSNESS:
TIP 3
MASTER YOUR FREQUENCY EACH DAY:
Upon waking from slumber, sleep mode, dream mode each morning, the brain will automatically re-calibrate to WHAT IT THINKS IT KNOWS. To what it has repeated experience of. For the vast majority of humanity so far, this would be a consciousness set within a frequency range of the Third dimension. A limited consciousness.
In slumber, sleep or dreaming mode, our consciousness is generally raised to a higher frequency. When we wake each day, we can intentionally stay in that higher state of frequency, if we choose, if we intend to. And by repeatedly doing so, we can give the human brain (processor), a different Programme to adapt to. We can break through the conditioning.
Rather than wake and allow the BRAIN thoughts to kick in straight away, which automatically reduces the human frequency at the start of the day, we can take moments immediately upon waking up, JUST TO BE. In no thought zone, zero thought, just feeling the state we WERE in before waking up from sleep. The longer we stay in this intentional NO THOUGHT mode, the more we feel how it feels…and this NO THOUGHT takes us to the heart. Where pure love resides and is then automatically expressed out into the day. As soon as thought kicks in at the start of our day, this connection is temporarily lost, until we become aware of our thoughts and change the ingrained pattern.
Many are oblivious to how energy works, so do not know how to change their daily experience, from the start of the day. We can always change our thoughts, in any moment. Yet seizing the day, upon waking, placing awareness to WHAT IS, to love, to wonder, to joy, to harmony, to peace, to excitement, places those intention into your thought system that then as a consequence produces feelings/emotions, which changes your thoughts and emotions at the start of your day.
You become the master of your thoughts, thus feelings and emotions WITHIN that you then emit OUT. All power is WITHIN. We are not at the mercy of the outside projection. We can allow the brain to adapt to the power WITHIN every day upon waking. It will become accustomed to it the more we practice it.
Change worry into wonder and excitement. Change stress into harmony. Change apathy into loving wisdom. Change selfishness into selflessness. Change programmed mind into open mind that allows for all possibility to reside. Love resides within all things.
Intend your day. Feel the love you hold WITHIN.
AL 05/10/17
